Escalation, Part 2

Three weeks ago—zoinks, time flies!—I wrote in Escalation that I didn’t want to turn this into a quote-a-day blog. That would also make my weekly email have 7 quotes, plus all the additional daily blog posts.

I’ve got to be honest: I was wrong. I really do want to publish all the quotes, and write all these blog posts. So, “All ahead flank-speed!” This week’s email will be even larger. …and onward thusly we shall proceed.

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Epochs of problems

Avoiding problems avoids the opportunity for growth. Most of the time, problems don’t go away, instead they grow.

~ Shane Parrish from, The Four Tools of Discipline

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It seems to me that there are epochs of problems. In the early days of my journey, I made dumb mistakes. Slowly I learned through stubbed toes, hurt feelings, expensive mistakes and bridges burned that life is hard, yes. But it’s much harder if you’re stoopid. More time passed.

I resolved the internal issues that led to bad impulses and choices. I learned the Kastanza Lesson of opposite day; If every instinct you have is wrong and causes things to turn out badly, one should at least trying doing the opposite. In short, I intentionally crafted a moral compass. Effectively gone—unless I just jinxed it—are any problems which are my fault. I’m not talking about errors here; I drop things, make wrong turns and forget things, of course. More time passed

And I’m left wondering how I move beyond my current problem: The setting of unrealistic expectations for myself, and of setting expectations [of any sort] of other people. I’m reminded of my thoughts on Discovery, Reflection and Efficacy. Perhaps if some more time passes? That seems to have worked twice now.

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The ice age persists

The algific talus slopes where relic species persist are steep, built atop limestone—itself a relic from a time, half a billion years ago, when a shallow tropical sea covered what’s now the Driftless. The porous limestone is easily eroded by even slightly acidic water, including rain. As a result it holds numerous caves, sinkholes, cracks, and fissures. These networks of open spaces deep in the hillside were never compromised by glacial steamrollers, and are crucial for the “breathing”—slopes’ respiration.

~ Gemma Tarlach from, The Ice Age Persists in the Upper Midwest, Where the Hills Breathe – Atlas Obscura

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There seems to be something special about Iowa. Pockets of Ice Age biodiversity, and Vonnegut, must somehow mean something. Atlas Obscura started as an ecclectic collection of interesting points scattered about the Earth. It’s grown to—in my opinion—rival Wikipedia in the context of places. And then it started producing these place-specific, in-depth articles.

In the endless sea of click-baity, bullet-listed, double-spaced individual sentence fragments posing as a “post” on some social network… because, honestly, a paragraph block of text just scares the shit out of too many people, so we’ll just

space out the phrases

so our feeble minds understand

what the bite-sized thoughts are supposed to be.

I digress. Over decades, I’ve found sources on the Internet that are continual fonts of wonder and joy. I follow them using RSS, and I’m better off for it.

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Magic with Vivian Carrasco

How does embracing meaningful connections, shifting perspectives, and holding space enhance the experience of podcasting and personal growth?

The conversation explores the transformative power of vulnerability and shifting perspectives in podcasting and beyond.

I think when we are vulnerable, when we let our guard down—and that’s what happens for me when I turn off the video—I let my guard down, and I’m just immersed in the experience.

~ Vivian Carrasco (7:03)

The conversation reflects on the evolving dynamics of podcasting, emphasizing the significance of pre-call moments as spaces for connection and preparation. Vivi and Craig explore how turning off video during recordings can enhance vulnerability and authenticity, allowing for deeper engagement. They highlight how these seemingly small decisions, such as opting for audio-only interactions, create a more relaxed and immersive environment. This shift not only impacts the podcaster but also fosters a more intimate experience for listeners.

Another theme revolves around the transformation in personal and professional approaches over time. The conversation highlights the playful curiosity that replaces the initial weight of overthinking and perfectionism, making podcasting more enjoyable. The discussion also touches on broader ideas, like creating space for meaning and magic, and how reducing the noise—both literally and metaphorically—enables creative breakthroughs and personal growth.

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Storytelling with Heather Morrison

What factors influence the transition from podcast listener to podcast creator, and how can individuals overcome challenges in this journey?

Discover how a passion for storytelling leads to a new creative journey in podcasting.

Your voice, your story—I’m all about story, obviously. It’s why I’m working on this new project to help people write about their lives in journaling.

~ Heather Morrison (21:26)

The conversation explores the transformative journey from being a passionate podcast listener to becoming a creator. Heather shares how her lifelong love of stories and books inspired their enthusiasm for podcasting. She describes her initial struggles with self-doubt and technical know-how, highlighting a pivotal moment when a structured course helped bridge the gap between idea and execution. Reflecting on her creative journey, she emphasizes the importance of embracing enthusiasm and pushing through the discomfort of starting something new.

The discussion also touches on creative challenges, such as narrowing down podcast themes and managing self-imposed pressure. Heather candidly shares her experience of developing a niche podcast about community theater, which later evolved into broader topics. She stresses the value of persistence, self-awareness, and embracing imperfections. The conversation concludes with insights into how personal stories and authentic voices can create meaningful connections and inspire others.

(more…)

Creativity with Teresa Mitchell

What motivates and sustains a creative journey into podcasting as a medium for personal and professional expression?

Explore the intersection of financial empowerment and creative storytelling through podcasting.

You know this isn’t very original, but it really is the journey. It’s the day-to-day experience and that for me has been sterling-platinum amazing.

~ Teresa Mitchell (8:00)

The conversation explores the intersection of personal passion and professional purpose through podcasting. Teresa discusses her journey from a career as a financial planner to creating a podcast, highlighting how podcasting became a creative outlet for self-expression after retirement. She describes podcasting as a space to break traditional rules and pursue ideas freely, emphasizing how the medium supports deep connection and personal growth. The challenges of mastering the technical and creative aspects of podcasting are framed as part of the rewarding journey of experimentation and learning.

The discussion also touches on financial coaching, particularly addressing the needs of women and encouraging financial confidence. Teresa explains her approach to making financial topics more accessible, combining mindfulness and practical advice to empower listeners. She envisions blending financial topics with other interests like cooking to create innovative content that mirrors real-life integration of passions. This conversation underscores the potential of podcasting as both a platform for impactful storytelling and a means to explore multidimensional ideas.

(more…)

drip drip drip

This is post number 3,000 — What a long, strange trip it’s been!

My very first post here, “Hello world,” was written on August 13, 2011. That marked the beginning of this second incarnation of my home on the Web. It’s been a sublime decade of tap-tappity-tapping away. I’ve learned a lot about werd-slingin’, and obviously developed my own way of doing things. Looking back, I believe I’ve settled into a comfortable melange of: posting photography rarely enough that they have real impact when they appear, and often enough that I feel I’m actually doing something with the digital photography I manage to shoot; quotations that inspire, conspire, and aspire to be helpful; random linking to the effectively limitless wonderful things created by humanity; working on my own thinking by exposing my reflection; pointing out interesting connections among people, places, and things.

I’ve collected a surprisingly small number of posts tagged “Meta”, (19 to be exact,) which share more of the what-and-how of this blog.

I spent the last year preparing for this little milestone by currating a collection of posts tagged “Apogee”, which are the best-of-the-best. I was hoping to find 100, and without paying attention as I was finding and tagging, I ended up with 96.

Finally, this blog is a labor of love, and the front of the blog acts as the central-most “start here” for my presence on the Internet. It would mean a lot to me if you shared something with anyone you think would also enjoy it.

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If I’m being honest

So the worst-case scenario is someone who’s both naturally bitter and extremely ambitious, and yet only moderately successful.

~ Paul Graham from, Fierce Nerds

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Graham is one of that vanishingly-rare type of blogger: One who posts stellar ideas, very infrequently and is being heard. Follow that link, take a trip back to the 90s-blogs, and learn something about nerds.

If I’m being honest, I’m not sure if I’m a nerd or a geek… I mean, I don’t actually know the definitions of those nouns. Sure, I can go look—here’s a good definition-and-how-to-tell… but the words simply don’t stick in my head as standing for something. Worse, I can tick boxes on both columns of that how-to-tell page. On the other hand, this page has a nifty graph and I think I’m over on the nerd side.

On the other, other hand, looking for “nerd” versus “geek” here on my own blog, isn’t very helpful. Maybe… just maybe… I was a geek, but there’s a natural half-life to Geeknadium, after which a certain percentage of geeks spontaneously transform into Nerdomium?

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The hive mind

Few working scientists can give a ground-up explanation of the phenomenon they study; they rely on information and techniques borrowed from other scientists. Knowledge and the virtues of the scientific orientation live far more in the community than the individual. When we talk of a “scientific community,” we are pointing to something critical: that advanced science is a social enterprise, characterized by an intricate division of cognitive labor. Individual scientists, no less than the quacks, can be famously bull-headed, overly enamored of pet theories, dismissive of new evidence, and heedless of their fallibility. (Hence Max Planck’s observation that science advances one funeral at a time.) But as a community endeavor, it is beautifully self-correcting.

Beautifully organized, however, it is not. Seen up close, the scientific community—with its muddled peer-review process, badly written journal articles, subtly contemptuous letters to the editor, overtly contemptuous subreddit threads, and pompous pronouncements of the academy— looks like a rickety vehicle for getting to truth. Yet the hive mind swarms ever forward. It now advances knowledge in almost every realm of existence—even the humanities, where neuroscience and computerization are shaping understanding of everything from free will to how art and literature have evolved over time.

~ Atul Gawande from, Atul Gawande and the Mistrust of Science

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I can’t add to that. I only wanted to be sure that others see it too.

Meanwhile, I never bothered to read Gawande’s hit book, The Checklist Manifesto. (To be candid, bordering on obnoxious: Time is limited, and I don’t need to seek more information about processes. I’ve got that sorted.) But it has hovered in my awareness none the less. Recently, two unrelated sources gave over-the-top praise for Gawande’s newer book, Being Mortal. On those recommendations alone it’s now in my reading queue. I’ve cracked it open, and done the preliminary reading… Have you read it? Do you have any thoughts on it?

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Sedantarism

Right now, “sedentary culture” is part of the broader, overarching culture, but subcultures—including our individual culture—can also be sedentary. These sedentary subcultures end up reinforcing the overarching culture, so what can we do? I’m (obviously) interested in working on sedentarism at the broadest cultural level, but I recognize that the most immediate benefits can be found by changing our personal culture. I’ve made working on sedentarism at this level part of my work as well.

~ Katy Bowman from, «https://www.nutritiousmovement.com/changing-a-sedentary-culture/»

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Overall, the amount of activity [for Americans] has gone up slightly since the 1970s. The big issue is that our diet is killing us. Becoming more active alone isn’t enough—and Bowman’s take is nuanced, I’m not disagreeing with her article. But the first-order thing is diet. (I don’t mean “restriction” or “reduction” per se, I mean what specifically are you eating? That, “diet.”) That said, “eat better stuff” and “move around” is the prescription.

I’m reminded of, that room we all euphemistically call a living room: Would I call it my sedentary entertainment room, if I were honest? I realized that I should call it that, and so I rearranged the entire room, and got rid of the dedicated “tv” device. I still consume entertainment, but now it’s just one thing I can do in that room, rather than what the room is designed to be used for. We’ve done this, and continue to redo this occassionally, for every space inside and outside our home. For example: We don’t have a “second bedroom” nor “guest room”; We have [what we call] the “middle room”… and it’s got foam mats on the floor and random exercise, self-care, movement stuff… a finger-board over the door, a full-length mirror, a pull-up bar bolted into the ceiling, a chalk-board wall for tracking and notes… space for books. And the room also has a folding frame, air mattress, and bedding for the extremely rare guests who visit.

Frankly, there isn’t much in the way of “sedentary” left that I can trim out of my life. The vast majority of what I do is mental work. So I’m reading, writing and computing a lot. What’s left for me is to develop a healthy relationship to food. I get mental—over think, extreme thinking, stuck in my head… that sort of thing—and the way I’ve learned is the easiest escape is to run to entertainment. And to eat while being entertained. But, I’ve only learned that as being the easiest. There are a number of other things that also work to “fix” my thinking: Reading, writing, and physical activity can all work too. The hard part is changing my learned behavior. For me, it’s a matter of crafting my environment to encourage me to do things other than seek entertainment. (Learning to not mentally stress myself out would be even better, and I’m working on that too.)

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