Remember snow →

One of the things I love most about Pennsylvania: Four real seasons.

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Ground rails →

Klamps plus left over pipes.

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Quèbec →

Recalling a certain chilly trip today. I’m already thinking of September… not certain how I’m getting there, or who else I will get to join me. But get there I shall.

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Press firmly to seal →

Wherein the USPS takes its own ‘press firmly’ printed unstruction VERY seriously… “Neither rain nor sleet nor accidentally wedged packages shall stay these couriers from their appointed rounds.”

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Max heart rate 189 →

This entry is part 27 of 72 in the series My Journey

New personal best out running with Tracy this morning. The traditional “220-age” formula for me is 177. The newer “217-(0.85*age)” model yields 180.

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The bars they are a’changin! →

Tracy’s moving her turn-vault bar up inch by inch. My new project is bar-to-bar, near ground level and just slide them farther and farther apart. sketchy. (for me anyway)

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Ready to roll →

Rested, packed, and ready to set out for PA. Thanks Anton, PKGen and all our parkour friends old and new! #swirlsOnTheMove #chezAnton

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And then →

#meju happened for dinner!

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ARDV →

And so it begins!

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Soon →

But first, a nap on a gooooorgeous day.

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