ɕ
Photos
Monarch
ɕ
California
ɕ
Japan
ɕ
Upper west side
ɕ
Japan
ɕ
…on second thought
Might be nice to never be found. Chillaxing by a babbling stream With LTE cell coverage. Humanity for the win!
ɕ
Another gorgeous day to hide from dogs
Go this way, and then hide in the woods. Wat could go wrong?
ɕ
Day 100/100 – precision
one. hundred. days. (with one miss.) Worst part? …the photos. Shout out to Miguel on this one for catching me as I stuck a sequence of strides across the wall to a precision (on a wall, that’s not a flat-top box.)
ɕ
Day 99/100 – what else
Day 98/100 – commuting
It’s about two miles each way (it’s not a straight line) to my office. I can walk it in silence as a nice way to relax and unwind. But today I’m listening to podcasts, dictating notes, making calls and getting stuff done during my commute.
ɕ
Day 97/100 – ring a’ ding ding
Variation of the 15 minute drill, on rings. Do about 15 seconds of effort every minute, for 15 minutes. Variations: Strict pushups with both hands in the rings; knee pushups both hands in rings; strict pushups with ONE hand on floor; static plank (high and low versions) with both hands in the rings; “clocking” where you move your hands symetically as far from the neutral position; good old pushups to failure on the ground to finish.
ɕ
Day 96/100 – Sunday class
Again no specific photo, a great class with quirky challenges with good friends!
ɕ
Day 95/100 – strollin’
Strollin’ around Philly (the Italian market) and then meeting an old friend from college for dinner. Not really a workout, but it’s all I got for day 95. (so ready to be done with ‘100 days’!)
ɕ
Day 93/100 – creeeeeak
oh my, based on the deep aches…. definitely a good workout on precision jumps yesterday
ɕ
Day 92/100 – elements
Dropped into the Lehigh Valley Parkour Academy to check out the Elements class… 45 minutes of increasing-dificulty precision jump challenges. oof!
ɕ
Day 91/100 – walkin’
Walked 2.5 miles. Forgot– yes, agaian– to take a photo. Here have a cool shot of this awesome new sweatshirt!
ɕ
Day 90/100 – rail
Horrible session (unmotivated to start, tired, extra weight in recent weeks, just a total mental nader) cursed at the rail for about twenty minutes well into the dark… #100days #artdudeplacement https://constantine.name/100days
ɕ
Day 89/100 – soon
Day 88/100 – run
Evening run Emmaus
ɕ