(Part 96 of 104 in series, 100 Days of Training (2017))

oh my, based on the deep aches…. definitely a good workout on precision jumps yesterday

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(Part 95 of 104 in series, 100 Days of Training (2017))

Dropped into the Lehigh Valley Parkour Academy to check out the Elements class… 45 minutes of increasing-dificulty precision jump challenges. oof!

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(Part 94 of 104 in series, 100 Days of Training (2017))

Walked 2.5 miles. Forgot– yes, agaian– to take a photo. Here have a cool shot of this awesome new sweatshirt!

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(Part 93 of 104 in series, 100 Days of Training (2017))

Horrible session (unmotivated to start, tired, extra weight in recent weeks, just a total mental nader) cursed at the rail for about twenty minutes well into the dark… #100days #artdudeplacement https://constantine.name/100days

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(Part 92 of 104 in series, 100 Days of Training (2017))

Not raining. yet. soon. #100days #artdudeplacement https://constantine.name/100days

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(Part 91 of 104 in series, 100 Days of Training (2017))

Evening run Emmaus

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(Part 90 of 104 in series, 100 Days of Training (2017))

Sometimes you need to leave it all behind… runnin’ like the wind (if the wind was lazy, slow, dolorous, …)

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(Part 89 of 104 in series, 100 Days of Training (2017))

description description description… walking I enjoy; taking a photo and writing a description, not so much. #100days #artdudeplacement https://constantine.name/100days

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(Part 87 of 104 in series, 100 Days of Training (2017))

4 miles of walking… is this fall, or summer? …or what?!

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(Part 86 of 104 in series, 100 Days of Training (2017))

Captain Sweaty modeling the latest Bullets and matching ‘hard work’ colored t-shirt. Imagine what I could accomplish if I could master the psychology of eating! 2 steps forward, 1.9 steps backwards. every. damn. day. :/

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(Part 85 of 104 in series, 100 Days of Training (2017))

Hiding from dogs again today. Currently in a rematch with Maya, who found me *easily* a couple weeks ago. Today I’ve gone half a mile, took a detour thru a port-a-potty, then across a bunch of open grass, over a stream… and found this bench. And LTE cell coverage. #winning (so far) Safe money is on Maya and her professional nose.

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(Part 84 of 104 in series, 100 Days of Training (2017))

October 21st? …and lawn is still growin?!

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(Part 83 of 104 in series, 100 Days of Training (2017))

run h run a run t run e run

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(Part 82 of 104 in series, 100 Days of Training (2017))

Walked but- yet again- forgot to take a photo. doh!

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