(Part 93 of 104 in series, 100 Days of Training (2017))
Horrible session (unmotivated to start, tired, extra weight in recent weeks, just a total mental nader) cursed at the rail for about twenty minutes well into the dark… #100days #artdudeplacement https://constantine.name/100days
ɕ
(Part 92 of 104 in series, 100 Days of Training (2017))
Not raining. yet. soon. #100days #artdudeplacement https://constantine.name/100days
ɕ
(Part 90 of 104 in series, 100 Days of Training (2017))
Sometimes you need to leave it all behind… runnin’ like the wind (if the wind was lazy, slow, dolorous, …)
ɕ
part 2
ɕ
Annual traditiin carving pumpkins!
ɕ
(Part 89 of 104 in series, 100 Days of Training (2017))
description description description… walking I enjoy; taking a photo and writing a description, not so much. #100days #artdudeplacement https://constantine.name/100days
ɕ
(Part 88 of 104 in series, 100 Days of Training (2017))
Taking advantage of the beautiful weather! Lots of easy variations while working on moving mindfully to find “the infinite in the moment”; Noticing the warmth of the sun, the cool breeze, the texture of the court, the weight distribution on various parts of the hands, relaxing…
ɕ
ɕ
(Part 87 of 104 in series, 100 Days of Training (2017))
4 miles of walking… is this fall, or summer? …or what?!
ɕ
(Part 86 of 104 in series, 100 Days of Training (2017))
Captain Sweaty modeling the latest Bullets and matching ‘hard work’ colored t-shirt. Imagine what I could accomplish if I could master the psychology of eating! 2 steps forward, 1.9 steps backwards. every. damn. day. :/
ɕ
(Part 85 of 104 in series, 100 Days of Training (2017))
Hiding from dogs again today. Currently in a rematch with Maya, who found me *easily* a couple weeks ago. Today I’ve gone half a mile, took a detour thru a port-a-potty, then across a bunch of open grass, over a stream… and found this bench. And LTE cell coverage. #winning (so far) Safe money is on Maya and her professional nose.
ɕ
(Part 82 of 104 in series, 100 Days of Training (2017))
Walked but- yet again- forgot to take a photo. doh!
ɕ
(Part 81 of 104 in series, 100 Days of Training (2017))
fastest run ever (over any real distance) running above my “comfortable zone” pushing O2 capacity the whole way. *gasp*
ɕ
(Part 78 of 104 in series, 100 Days of Training (2017))
Pre-warmup warmup before normal Sunday class with @pkgenlehighvalley get outside now while the weather is great!
ɕ
(Part 77 of 104 in series, 100 Days of Training (2017))
helped (ie watched) my cousin shuffle wine among several carboys (tasting each batch of course) then moved some wood pellets. Zach might have made steak fajitas for lunch using various peppers our wives grew in the gardens… yeah, life’s rough.
ɕ