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Photos
Japan
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…on second thought
Might be nice to never be found. Chillaxing by a babbling stream With LTE cell coverage. Humanity for the win!
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Another gorgeous day to hide from dogs
Go this way, and then hide in the woods. Wat could go wrong?
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Day 100/100 – precision
(Part 103 of 104 in ~ 100 Days of Training)
one. hundred. days. (with one miss.) Worst part? …the photos. Shout out to Miguel on this one for catching me as I stuck a sequence of strides across the wall to a precision (on a wall, that’s not a flat-top box.)
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Day 99/100 – what else
(Part 102 of 104 in ~ 100 Days of Training)
why? why not?! see you on the other side… #artdudeplacement #skochypstiks
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Day 98/100 – commuting
(Part 101 of 104 in ~ 100 Days of Training)
It’s about two miles each way (it’s not a straight line) to my office. I can walk it in silence as a nice way to relax and unwind. But today I’m listening to podcasts, dictating notes, making calls and getting stuff done during my commute.
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Day 97/100 – ring a’ ding ding
(Part 100 of 104 in ~ 100 Days of Training)
Variation of the 15 minute drill, on rings. Do about 15 seconds of effort every minute, for 15 minutes. Variations: Strict pushups with both hands in the rings; knee pushups both hands in rings; strict pushups with ONE hand on floor; static plank (high and low versions) with both hands in the rings; “clocking” where you move your hands symetically as far from the neutral position; good old pushups to failure on the ground to finish.
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Day 96/100 – Sunday class
(Part 99 of 104 in ~ 100 Days of Training)
Again no specific photo, a great class with quirky challenges with good friends!
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Day 95/100 – strollin’
(Part 98 of 104 in ~ 100 Days of Training)
Strollin’ around Philly (the Italian market) and then meeting an old friend from college for dinner. Not really a workout, but it’s all I got for day 95. (so ready to be done with ‘100 days’!)
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