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Photos
Japan
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…on second thought
Might be nice to never be found. Chillaxing by a babbling stream With LTE cell coverage. Humanity for the win!
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Another gorgeous day to hide from dogs
Go this way, and then hide in the woods. Wat could go wrong?
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Day 100/100 – precision
(Part 103 of 104 in 100 Days of Training)
one. hundred. days. (with one miss.) Worst part? …the photos. Shout out to Miguel on this one for catching me as I stuck a sequence of strides across the wall to a precision (on a wall, that’s not a flat-top box.)
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Day 99/100 – what else
(Part 102 of 104 in 100 Days of Training)
why? why not?! see you on the other side… #artdudeplacement #skochypstiks
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Day 98/100 – commuting
(Part 101 of 104 in 100 Days of Training)
It’s about two miles each way (it’s not a straight line) to my office. I can walk it in silence as a nice way to relax and unwind. But today I’m listening to podcasts, dictating notes, making calls and getting stuff done during my commute.
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Day 97/100 – ring a’ ding ding
(Part 100 of 104 in 100 Days of Training)
Variation of the 15 minute drill, on rings. Do about 15 seconds of effort every minute, for 15 minutes. Variations: Strict pushups with both hands in the rings; knee pushups both hands in rings; strict pushups with ONE hand on floor; static plank (high and low versions) with both hands in the rings; “clocking” where you move your hands symetically as far from the neutral position; good old pushups to failure on the ground to finish.
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Day 96/100 – Sunday class
(Part 99 of 104 in 100 Days of Training)
Again no specific photo, a great class with quirky challenges with good friends!
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Day 95/100 – strollin’
(Part 98 of 104 in 100 Days of Training)
Strollin’ around Philly (the Italian market) and then meeting an old friend from college for dinner. Not really a workout, but it’s all I got for day 95. (so ready to be done with ‘100 days’!)
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