Craig Constantine

Day 60/100 – morning movement →

Published September 30, 2017 · All posts on Sep 30 · Instaspam

This entry is part 63 of 104 in the series 100 Days of Training (2017)

Starting Saturday at Battery Park with @andrewsuseno and the Grey Lady in the distance #artofretreat2017 “listen. learn. laugh”

Day 59/100 – please stand by →

Published September 30, 2017 · All posts on Sep 30 · Instaspam

This entry is part 62 of 104 in the series 100 Days of Training (2017)

First miss!

Silent, poker-faced critic →

Published September 29, 2017 · All posts on Sep 29 · Instaspam

This morning, after a long night of prep, the Puffin is helping me review my notes for this afternoon’s session at Art of Retreat 2017. Silent, poker-faced critics are the worst!

Day 58/100 – solvitur ambulando →

Published September 28, 2017 · All posts on Sep 28 · Instaspam

This entry is part 61 of 104 in the series 100 Days of Training (2017)

“it is solved by walking” reviewing material for tomorrow’s presentation and interviews at Art of Retreat in NYC

Day 57/100 – “feels like 92” →

Published September 27, 2017 · All posts on Sep 27 · Instaspam

This entry is part 60 of 104 in the series 100 Days of Training (2017)

Hello? It’s basically October. Way to go Pennsylvania.

Day 56/100 – morning run →

Published September 26, 2017 · All posts on Sep 26 · Instaspam

This entry is part 59 of 104 in the series 100 Days of Training (2017)

train just went past (you can see its tracks) Bad jokes: If i have to suffer, so do you :P

Day 55/100 – choices →

Published September 26, 2017 · All posts on Sep 26 · Instaspam

This entry is part 58 of 104 in the series 100 Days of Training (2017)

Surprise return of summer, so running in evening heat. meh.

Day 54/100 – heights →

Published September 24, 2017 · All posts on Sep 24 · Instaspam

This entry is part 57 of 104 in the series 100 Days of Training (2017)

working on balance challenges at height at class today @pkgenlehighvalley

Day 53/100 – qm “101” →

Published September 23, 2017 · All posts on Sep 23 · Instaspam

This entry is part 56 of 104 in the series 100 Days of Training (2017)

Hello asphalt my old friend, I’ve come to talk with you again. (Anyone name that tune?) Slow session, but managed to do everything in sets of 25,25,25,26.

Day 52/100 – morning run →

Published September 22, 2017 · All posts on Sep 22 · Instaspam

This entry is part 55 of 104 in the series 100 Days of Training (2017)

Less light each day… great to be outside often to experience the changing seasons.