Author: Craig Constantine

Human collaborators

May 14, 2023 · All posts on May 14

And so we did the math, and it was really at the same time that I had lost [my idea] that she had gotten [her idea]. And we like to think that the idea jumped from my mind to hers during our little kiss that we had when we met. That’s our magical thinking around it. But it’s — there is no explanation for that other than the one that I’ve always abided by, which is that ideas are conscious and living, and they have will, and they have great desire to be made, and they spin through the cosmos, looking for human collaborators.

~ Elizabeth Gilbert from, The Muse Strikes Again

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Obviously that’s not how any of it really works. But it is a sublime, inspiring idea! I know that if I focus (or worse, fixate) on where some idea came from it’s easy to lose the delight of the overall thing. This cosmic perspective from Gilbert reminds me to simply take things and run with them. If I can. If this isn’t nice, I don’t know what is.

If I can’t run with it, well, that’s okay too. It is simply okay. But, if I still need some self-convincing, that cosmic perspective gives me the comfort I need to let go.

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Enhancing relationships

May 12, 2023 · All posts on May 12

HomeNet could be (and has been) interpreted as an indictment of the internet, or screens, or modern communications technology in general. In truth, it illustrates a much simpler truth about love and happiness: Technology that crowds out our real-life interaction with others will lower our well-being and thus must be managed with great care in our lives. In order to reap their full benefits, we should use digital tools in ways that enhance our relationships.

~ Arthur C. Brooks from, Technology Can Make Your Relationships Shallower

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I’m reminded of some comments by Rafe Kelley.

If junk food is flavor divorced from nutrition, then pornography is sexuality divorced from the context of relationships. Video games are thrill divorced from physicality. And so you take these boys who have this inherent aggression and you let them play Fortnite, and they can play all day without any self-regulation from having the physical demands of actual rough and tumble play. The problem is that it so easily out-competes the actual thing that we need, which is the real physical play.

~ Rafe Kelley from a video short from an Instagram post, so I’ll just link you to his Evolve. Move. Play. project.

Brooks and Kelley are talking about different technologies, but I think they’re both pointing toward the “divorce” being the actual issue. The arrival in the living room (mentioned by Brooks) divorced [I’ll say] the mental stimulation from the other people in the house.

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Which are necessary

May 10, 2023 · All posts on May 10

Real wisdom is not the knowledge of everything, but the knowledge of which things in life are necessary, which are less necessary, and which are completely unnecessary to know. Among the most necessary knowledge is the knowledge of how to live well, that is, how to produce the least possible evil and the greatest goodness in one’s life. At present, people study useless sciences, but forget to study this, the most important knowledge.

~ Leo Tolstoy

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What scales

May 10, 2023 · All posts on May 10

efficiency scales but isn’t memorable

inefficiency is memorable but doesn’t scale

~ “Gaping Void” from, «https://www.gapingvoid.com/blog/2022/09/20/core-human-motivations-thoughts-inspired-by-kunal-shah/»

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This post over on Gaping Void is a great tour of their illustration style. There are several fun and interesting take-aways from a podcast episode from a different favorite site of mine, Farnam Street.

The point (from Shah, in the podcast) about what scales and what doesn’t has always fascinated me. If I try to imagine how to build something (whatever it is) in a way that it will scale up to “huge” it never works out well. Planning for scale up front, involves huge amounts of time, and then huge amounts of building. Instead, I like to think of technology (or any system) as a force multiplier; can I, by my own linear work, do something whose affect can be multiplied through technology?

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Eric Rossi | Preschool Parkour

May 9, 2023 · All posts on May 9

On Castbox.fm — Eric Rossi | Preschool Parkour

What is the significance of integrating child development principles into Parkour coaching for preschool-aged children?

Parents and preschoolers alike discover the deeper benefits of Parkour beyond physical activity.

From birth to five years old, we are growing the fastest that we will ever grow in our lives, we have the most malleability in our minds and our bodies in that time.

~ Eric Rossi (2:39)

This conversation highlights the intersection of Parkour coaching and early childhood development, focusing on preschool-aged children. The discussion explores the physical and cognitive growth that occurs from birth to five years, emphasizing the unique opportunity for Parkour to provide children with movement role models. Eric describes how Parkour gyms can incorporate specialized sessions for young children, such as open play times, which offer developmental benefits through exploratory movement.

The conversation also addresses the importance of engaging parents in the learning process. Parents who observe and interact with these sessions gain insight into their children’s development and become advocates for their growth. Additionally, Eric shares his own journey and challenges as a movement educator, underscoring the need for coaches to grow their confidence and understanding of child development principles.

Takeaways

Movement role models — Coaches provide crucial examples for young children during developmental years.

Role of parents — Parents can become active participants and advocates in their children’s growth.

Value of early years — Birth to five years is the most critical period for cognitive and physical growth.

Recess programs — Structured free-play sessions offer significant developmental opportunities.

Coaching skills — Coaches must build confidence and expand their understanding of child development.

Resources

@coach.eric.ok — Eric Rossi on Instagram.

(Written with help from Chat-GPT.)

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Then you read

May 8, 2023 · All posts on May 8

You think your pain and your heartbreak are unprecedented in the history of the world, but then you read. It was reading books that taught me that the things that tormented me most were the very things that connected me with all the people who were alive, or who ever had been alive. An artist is a sort of emotional historian.

~ James Baldwin

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Not forever

May 8, 2023 · All posts on May 8

At some point in our lives we realize that we aren’t spring chickens anymore and we become a bit less interested in looking good naked and more interested in feeling better and making the most of the rest of our lives. It’s a hard thing to slowly realize you aren’t going to live forever.

But once you accept it, you can start to address it.

~ Jarlo Ilano from, How to Live Forever (or at least stay healthy for a really long time)

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I talk a lot about movement, and the people over at GMB are top-notch. If you’re looking for something (to inspire you, get you moving, solve a specific issue, etc.) then go there.

I also talk a lot about sleep. In recent months I’ve decided my mattress is done. I’ve been refusing to spend the insane amount to replace it (and yes, I’ve heard of that brand you’re considering telling me about.) Instead I chose to lean into sleeping on really hard surfaces.

I’ve been sleeping on a 2-inch-thick air mattress, on the floor, for a week. Thoracic extension— delightful. Hip extension as an antidote to desk-sitting— delightful. Even lying on my side requires new adaptations— delightful. As it happens, I already have a platform bed with Tatami mats. Based on my week’s experiment (and countless nights sleeping on my air mattress on host’s floors) I’ve shoved the western-style mattress off the platform and ordered a traditional “floor mattress” which goes atop tatami mats. We shall see.

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Organic

May 7, 2023 · All posts on May 7

The project started with the intent to regenerate a forgotten piece of land in a dense Coburg pocket. Felicity and her husband, architect Marc Bernstein, purchased the awkwardly shaped 250 square metre block to make it happen, but council deemed the land ‘undevelopable’, and banks were unwilling to approve finances.

~ Amelia Barnes from, An Ultra-Sustainable Home On An ‘Undevelopable’ Melbourne Site

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To be clear: The property is 250 square-meters, or ~1,700 square-feet. Get to a large computer screen. Get your beverage of choice. Then, click through and get lost on that site.

Meanwhile, the thing that struck me was the undulating ground cover outside the master bedroom. It’s good (but not particularly original) to use something that doesn’t require a lot of water (as opposed to turf grasses)—but to shape the ground into something interesting struck me as whimsical. If I don’t have to mow it, then it doesn’t need to be flat. I wonder where else, in the design of my own environment, am I stuck in my thinking.

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Extraneous as passing fiction

May 5, 2023 · All posts on May 5

After this era of great pilots is gone, as the era of great sea captains has gone — each nudged aside by the march of inventive genius, by steel cogs and copper discs and hair-thin wires on white faces that are dumb, but speak — it will be found, I think, that all the science of flying has been captured in the breadth of an instrument board, but not the religion of it. One day the stars will be as familiar to each man as the landmarks, the curves, and the hills on the road that leads to his door, and one day this will be an airborne life. But by then men will have forgotten how to fly; they will be passengers on machines whose conductors are carefully promoted to familiarity with labelled buttons, and in whose minds the knowledge of the sky and the wind and the way of weather will be extraneous as passing fiction.

~ Beryl Markham from, A Different Solitude: Pioneering Aviator Beryl Markham on What She Learned About Life in the Bottomless Night

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As if there’s anything I could write which would add to that.

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