How do you finish with it?

Was the project worthy of us? Was it ours alone, in the sense that we were writing from our own gift … and in the face of our own fears? Did we live up to the goddess’s expectations of us? Did we live up to our own? Did we give it all we had?

There are no spotlights in the writer’s life. There’s no moment of acclamation as we tap in a putt on the 72nd green. Our moment is private. When I wrap a book, a lot of times I won’t even tell anybody.

This is self-evaluation. Self-reinforcement. Self-validation.

~ Steven Pressfield from, Writing Wednesdays: Finishing

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As usual, Pressfield is talking about writing and writers. But it made me think about how I finish with an episode…

It occurs to me that the very last things I do, are social media posts, and usual a final “hey thanks, it’s published” to the guest. I’m left [after reading pressfield’s post] wondering if I could re-imagine being done to be something I enjoy… some way to put a positive “done!” on the end.

What might that be? …maybe I print a copy of the episode notes and put it on a pile, or in a binder. …or some other way to create a visible “there’s the stuff that’s done!”

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The mind

The mind is its own place, and in itself can make a heaven of hell, a hell of heaven.

~ Milton

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Start the clock

I sometimes talk about “moving forward” as a default mindset I have. For example, all other things being equal, go to the airport and wait in the terminal, not a home. But in the end, it all boils down to my having deeply apprehended the lesson that the first 90% of everything is vastly easier than the second 90%. So I generally tend to do-now, rather than wait.

It struck me that this has become a kind of dividing line between success and failure within my team. Those who haven’t worked out haven’t been able to start the clock or return the ball very quickly. It’s not just my team—it’s a source of frustration that fills the letters and dispatches of just about every great general, admiral, and leader throughout history.

~ Ryan Holiday from, You Can’t Succeed In Life Without This Skill – RyanHoliday.net

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Unfortunately, in my case, do-now can become a millstone upon which one can be ground to oblivion.

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Why do we keep talking?

Why do we keep talking, and when should we stop?

Join Craig and Jesse as they challenge the urge to keep talking and explore the value of silence.

I find that when I can’t shut up, it’s usually because […] I’m trying to provide more and more and more and more and more and more context. […] it’s really a lot about hiding— So I find when I can’t shut up, It’s because I’m uncomfortable, or I’m afraid.

~ Craig Constantine (0:55)

Craig Constantine and Jesse Danger explore the reasons behind why people keep talking.

I also wonder how much of that is individual and how much of that is culturally emergent. Because I think about the space that conversation takes up. And I think that there is, for some people, an idea of taking turns. And for some people an idea of sounding really smart, or even just holding the control of the space. And I hear something there in the just putting yourself out there and letting it go. It’s kind of like pushing, pushing the ship out to water.

~ Jesse Danger (2:17)

They also discuss the value of listening and the impact it has on learning and understanding. Craig expresses a desire to talk less to maximize his learning opportunities. He believes that by not speaking, he can better engage with others and gain more insights.

Jesse shares his experience of being deeply fixated on Parkour and how it shaped his conversations, often limiting his understanding of others. Both highlight the importance of being aware of the urge to speak and the potential benefits of embracing silence to truly understand and connect with others.

Takeaways

Reasons for excessive talking — Fear and discomfort can lead to talking more to provide context and seek validation.

Cultural influences on conversation — Different cultural norms influence whether people take turns or dominate conversations.

Value of listening — Speaking less can create opportunities for learning and understanding others better.

Fixation on specific topics — An intense focus on a particular subject can limit the breadth of conversations and connections with others.

Awareness of speaking urges — Noticing the impulse to speak and understanding its motivations can enhance conversational quality.

Silent participation — Listening without speaking still contributes to the conversation and holds value.

Thinking out loud — Some people need to talk to organize their thoughts and clarify their thinking.

Circle process — Structured conversational methods like circle processes can help in exploring problems by listening to others’ interpretations and ideas.

Impact of engagement — Active engagement in a conversation from both parties enriches the interaction and learning experience.

Silence and understanding — Embracing silence can help in fully grasping and appreciating different perspectives in a conversation.

Resources

Circle process — A structured conversational method where participants take turns speaking and listening, allowing for deep reflection and shared understanding.

(Written with help from Chat-GPT.)

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Discovery

Part of the act of creating is in discovering your own kind. They are everywhere. But don’t look for them in the wrong places.

~ Henry Miller

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Packer Memorial Chapel

I was on campus the other day, and as I was starting to leave… one snap.


Auto-pilot

Auto-pilot is great. Presuming of course that one understands all the things that one is handing over to be controlled by the auto-pilot. Auto-pilot as a tool for relieving us of drudgery and opportunities for mistakes? Yes, please. As a way to shirk our responsibility to lead our lives in a fulfilling way? Not so much.

The reality is, behaviour change is hard, and many people have not been taught effective goal-setting. For example, someone might know that they’re unhappy and have intentions to change, but they focus on something too broad (‘I want to be happy’) or on what they don’t want (‘I don’t want to be depressed’). An ill-defined focus can lead to trying many things without following through on any one thing.

~ Kiki Fehling from, How to stop living on auto-pilot | Psyche Guides

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I wasn’t taught effective goal-setting, but I’ve got it sorted now. I find it super-effective to not always set clear goals. Set instead, aspirations. Better yet, identify inspirations and regularly update them.

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Patience

Be patient. You’ll know when it’s time for you to wake up and move ahead.

~ Ram Dass

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Consciousness

Thinking about consciousness never fails to induce something like vertigo. I always have this sense of myself tipping over into some abyss. I simply, truly, have no idea at all about how consciousness works, or what my consciousness is. All the world is but a dream within a dream?

I think mindfulness’s true purpose is insight into the fundamental nature of consciousness. Mindfulness is good for producing fundamental insights into the nature of mind.

~ Sam Harris from, Sam Harris – The Talks

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That’s a wonderfully concise way to describe it.

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Books

Books can be dangerous. The best ones should be labeled ‘This could change your life.’

~ Helen Exley

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