There is the eternal war between those who are in the world for what they can get out of it and those who are in the world to make it a better place for everybody to live in.
~ George Bernard Shaw
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Author: Craig Constantine
43 — Trail run
Basic trail loop “run” this morning. Tomorrow is going to be a long walk as a bit of recovery.
Open + Curious Salon today
In the tradition of the literary and philosophical movements, each Open + Curious Salon is an opportunity to gather in real-time. It is a space where the exchange of ideas flourishes, where minds come together in spirited discussion, and where conversation skills are honed and practiced. Within the walls of the salon, the spirit of intellectual curiosity reigns supreme.
Details at https://openandcurious.org/
Fragmentation
What if I don’t know how to take something apart? One option is to apply excessive force and break the thing open. That works, but obviously sacrifices the thing; this is particularly useless if I wanted to take something apart because I need to fix it, or understand it. Generally, the smash method always works, but is almost never useful.
Yet thought also goes wrong somehow, and produces destruction. This arises from a certain way of thinking, i.e., fragmentation. This is to break things up into bits, as if they were independent. It’s not merely making divisions, but it is breaking things up which are not really spearate. It’s like taking a watch and smashing it into fragments, rather than taking it apart and finding its parts. The parts are parts of a whole, but the fragments are just arbitrarily broken off from each other. Things which really fit, and belong together, are treated as if they do not. That’s one of the features of thought that’s going wrong.
~ David Bohm from, On Dialogue p56
I’m perpetually on a journey of self-awareness. I’m quite often applying my mind to understand things. This idea from Bohm about fragmentation, and in particular fragmentation being bad because it misses out on the relationships and inherent properties of the natural parts (in the sense of disassembled-watch parts versus smashed-watch bits). This idea of fragmentation is a warning against my running with the first way I manage to understand something; just because I’ve found one way to understand (smash) something into understandable pieces, doesn’t mean that’s the best way.
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Self study
Useless to possess an obedient mind unless one profits to the furthest possible degree by its obedience. A prolonged primary course of study is indicated. Now as to what this course of study should be there cannot be any question; there never has been any question. All the sensible people of all ages are agreed upon it. And it is not literature, nor is it any other art, nor is it history, nor is it any science. It is the study of one’s self. man, know thyself.
~ Arnold Bennett
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44 — 15-minute drill
Simple enough, and nice to do something strength oriented. Tomorrow will be another run around my familiar orange-trail loop.
Powerful questions
[P]owerful questions are the ones that cause you to become an actor as soon as you answer them or even reflect on them. You no longer have the luxury of being a spectator of whatever it is you are concerned about. Regardless of how you answer these questions, you are guilty Guilty of being an actor and participant in this world. Not a pleasant thought, but the moment we accept the idea that we have created the world, we have the power to change it.
~ Peter Block
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45 – Trail run
This is a local trail that I frequent. It’s a loop with ~60m of total elevation. Super easy, but it crushes me every time.
Tomorrow: A 15-minute drill (pick number, do that every minute, last minute do double) of pushups and squats.
Can I flip this?
I expend a lot of time and energy thinking about technology. I’m often trying to share some idea with others, or trying to make a change in the world. But year by year I’m shifting to spending more of that time and energy simply deciding what technology I want to adopt. Mastodon and the corresponding ActivityPub technology which creates the Fediverse is a great example. Should I join in on that new technology and create a presence there?
Grasping the value of new technology requires imagination. But unless you have skin in the game that doesn’t seem worth the effort because technology is supposed to make things easier and simpler, not wrack your brain.
~ Morgan Housel, from Why New Technology Is A Hard Sell
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Housel’s covers that, and three other intriguing points about why new technology is a hard sell. I’m left wondering could I use the points raised in the article to help me make decisions about technology? If I flip the article’s thinking over (from an others-directed “why doesn’t technology get adopted” direction to a self-directed “why I might not adopt technology” direction) then I can ask myself corresponding questions. For example, for the quoted point above, I can ask: Am I engaging my imagination at all when considering some piece of technology? (Aside: I decided, yes, and you can search for @craig@constantine.name wherever you are in the Fediverse.)
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Silence
True silence is the rest of the mind; it is to the spirit what sleep is to the body, nourishment and refreshment.
~ William Penn
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45 days until Level 52
The idea is to post here every day to report that I did what I was supposed to do. I’ll include what I plan to do for the next day’s activity. That forces me to plan ahead a bit. That’s the magic sauce because when I fail to plan, I fail.
This is not going to be a 45-day sprint of insane challenges. The idea is to be disciplined. Each day, plan something that is appropriate for me to do.
This post also presents a gallery of the ALL images in this series of posts. The gallery is dynamic so it will automatically grow as I add more posts to this series.
July 23, 2023 — #42
Reading time: About 8 minutes, 1700 words
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This issue is https://7forsunday.com/42
Acoustic ecology
I love a scenic overlook, but give me a few minutes and I’ll be sitting with my eyes closed listening to the scenic overlook. I once dove in the ocean at the edge of the continental shelf—it’s a long story—but the sense of lack of place when you gaze into the abyss is unsettling. Sitting and listening to a vast landscape is the closest I’ve ever come to that. (And without feeling like complete panic is right behind the veneer of my thoughts.)
The World Soundscape Project worked from the basis that any given soundscape (or sonic environment) is a representation of how that environment is perceived by listeners within it. Soundscapes are themselves influenced by human behaviours. As a combination of all sound within a particular location, soundscapes may therefore comprise natural sounds as well as those from social and technological sources. As these sounds change, so does the ecology of the soundscape.
~ Neil Clarke from, Acoustic ecology and the World Soundscape Project – earth.fm
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Soundscapes are amazing. I’ve always been fascinated by sound, and how our aural sense is a very old sense; it is connected to a much older part of our brain. Sound is very important to our sense of being. We hear in the womb, and at twilight our hearing recedes last to gracefully ring down the final curtain.
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Nouns or verbs?
We are not nouns, we are verbs. I am not a thing… an actor, a writer… I am a person who does things… I write, I act… and I never know what I am going to do next. I think you can be imprisoned if you think of yourself as a noun.
~ Stephen Fry
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Common sense
But I am still optimist enough to credit life with invincibility, I am still ready to bet that the non-human otherness at the root of man’s being will ultimately triumph over the all too human selves who frame the ideologies and engineer the collective suicides. For our survival, if we do survive, we shall be less beholden to our common sense […] that to our caterpillar- and cicadea-sense, to intelligence, in other words, as it operates on the organic level.
~ Aldous Huxley
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Mind your attention
I’m sold on the idea that mindfulness is the key which unlocks everything else. I get chuffed when something grabs my attention. I’m fine with noticing; It’s good that I notice emergency vehicles. But realizing I’ve blown the last 5 minutes doom-scrolling in Instagram? Not cool.
There’s a reason for this. Our experiences in the digital realm are usually very novel—and this novelty leads to the release of dopamine in our brain. Dopamine doesn’t lead us to feel happy and satisfied in and of itself—it leads us to feel as though pleasure is right around the corner, so it keeps us wanting more. The more novel an app, the more we get hooked—we feel a constant rush and keep using the app until we remember to stop. (Here’s looking at you, TikTok.)
~ Chris Bailey from, 5 lessons I learned switching to a flip phone for a month – Chris Bailey
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This is a longer than usual article from Bailey and it’s stuffed full of insight. One item of note is he frequently gets very intentional about testing things to their logical conclusion. This article comes from him trying to live his life without a smart phone. His conclusion (and I agree) is that smart phones are awesome. Unfortunately, there’s some bad opportunities mixed in too. (Ocean and surfing, yay! Sharks, not so much.) Want to see how addicted you are to your phone? Try this.
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Challenged to change
When we are no longer able to change a situation, we are challenged to change ourselves.
~ Viktor Frankl
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Common mistakes
Four common mistakes that help you hide— Busy is the same as brave. A mentor is going to change your life. Waiting to get picked is the next step. There is a secret, and you will soon learn it.
~ Seth Godin
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A vision of humanity post-labor
If you spend much time (as I do) with your head shoved into a computer, you can’t avoid the whole “artificial intelligence armageddon-is-coming” (or is already here!) bruh-ha-hah. What’s always fascinated me—I’ve always irritated everyone even as a precocious little tike—is what happens when people no longer need to do any work?
Everyone’s always pushed back when I ask that question. For forty years (and why is there no U in forty?!) I’ve conceded that, yes, today there’s an enormous amount of work that needs to be done and people do that work. But I keep waiving my arms and asking: But the current amount of work is not always going to be the case. What happens when people no longer need to do much, if any, work?
The final point to make here is to emphasise that such a post-work world is indeed viable. Perhaps a better way of phrasing it is a post-labour world. Work is an essential part of the human condition; not only is it logistically necessary for social life, but it also provides us with purpose and a sense of self-respect. The thrust of post-labour thinking is not that this must be done away with, but that we can retrieve precisely these positive features—purpose, fulfillment, social value—from the tyranny of wage-labour, in which those are so often undercut by arsehole bosses, terrible working-conditions, and an alienation from the purpose of the work. A post-labour world just means that those types of self-directed activities we usually relegate to hobbies become the fount of meaningful social activity […]
~ Trey Taylor from, NON-MARKET CONTRIBUTIONS – PUBLIC FUTURE
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I particularly like Taylor’s use of the distinction between labor and work. There’s a lot of work I want to always be able to do, as he points out, because I derive meaning from doing so. There’s also some labor that I continue to do, which I’m happily looking to offload.
Nothing is infinite. (Not AI’s intelligence. Not our time, nor any software AI’s time. Not our energy, nor AI’s energy. Not resources, not willpower, etc.) Therefore we (people, AIs, animals, all “agents”, everyone and everything) will always need to negotiate to get what we want. Some things the robots or AIs will do, and some things they won’t want to do.
Maybe a better question is: As the quantity of labor that humans must do falls, where is the new equilibrium? Will the decreasing (vastly decreasing, if I’m right) amount of labor that humans must do be valued sufficiently highly so that people can still obtain sufficient resources to pursue meaningful lives?
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Computers
Every day, computers are making people easier to use.
~ David Temkin
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