Author: Craig Constantine

22 — Tree work

August 16, 2023

(Part 25 of 46 in series, Level 52 countdown)

This rather large tree (much too heavy for us to lift) had fallen onto the roof of this building. Took two us, and some Quadrupedal on a slippery roof, to get it trimmed, properly felled, and then off the roof without any damage. Tomorrow will be more walking in London.

Time for bed

August 16, 2023

The sensations of physiological sleep-pressure are deeply unsettling. To begin to lose the ability to control one’s body… To begin to lose consciousness… To begin to lose stretches of time…

Lately I’ve been trying to pay attention to the tiniest hints of sleep pressure. The other evening I had a thing to do… and I was struggling. I wanted to do the thing, but I was unable to do it. As soon as I realized I was struggling with sleep pressure I was off to nap knowing sleep pressure is not a thing I can avoid, only post-pone. Better to sleep now then to continue wasting my time struggling.

The idea that getting adequate sleep is a crucial ingredient for good health – as crucial as good nourishment – is one that many societies have been slow to embrace. The pressures and pace of modern lifestyles certainly don’t encourage healthy sleep practices, whether it’s from the pressures of work or the ubiquitous increase of anxiety-induced insomnia.

~ Van Savage and Geoffrey West from, A quantitative theory unlocks the mysteries of why we sleep | Aeon Essays

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Yikes. I think I’ve gotten anxiety-induced insomnia just reading that. So on the off-chance you’ve not yet realized that sleep is—literally, without exaggeration—the most important thing in your life, I’ll just say: Sleep you should, and perchance to dream.

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Master of none

August 14, 2023

The idea of a changeable-bits, screw driver is brilliant. There were dozens of different screw-driving tools that varied only in the shape of their pointy end; their handles and other properties were identical. This was the perfect opportunity to create one tool to perform many functions.

You might wonder whether life is really simpler this way. Wouldn’t it be far more convenient to use a single device to accomplish all of these tasks?

Technically, yes. Psychologically, no.

While there’s an undeniable ease-of-use factor to housing a phone, internet browser, entertainment center, camera, and GPS in a lightweight rectangle that fits inside my pocket, the proximity of each of these tasks to one another leads, inevitably, to constant distraction. If you’ve ever tried to find the perfect angle for a photo while your Instagram post is blowing up, or answer a work email while your mom is calling you, you know what I mean.

~ Talia Barnes from, The Case For Digital Minimalism – by Talia Barnes

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I agree with Barnes, and her point about proximity is one I’d not seen clearly expressed. And there’s a more obvious argument for digital minimalism: It actually works.

The multi-bit screw driver works exactly as well as the dozens of tools it replaces. But my “smart” phone is a less capable phone, a less capable camera, a less capable correspondence tool, etc. Yes, clearly, it’s more convenient. But “the best camera is the one you have with you” is only true if your definition of “best” is: I captured the photo. “The jack of all trades is master of none.” holds true. If instead your definition of “best” is: I did the thing well. Well, then, you need the right tool. And the right tools—the right technology, is calm technology.

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Balance

August 13, 2023

I’m prone to thinking I should be helping more.

If you’re prone to thinking you should be helping more, that’s probably a sign that you could afford to direct more energy to your idiosyncratic ambitions and enthusiasms. As the Buddhist teacher Susan Piver observes, it’s radical, at least for some of us, to ask how we’d enjoy spending an hour or day of discretionary time. And the irony is that you don’t actually serve anyone else by suppressing your true passions anyway. More often than not, by doing your thing – as opposed to what you think you ought to be doing – you kindle a fire that helps keep the rest of us warm.

~ Oliver Burkeman from, Oliver Burkeman’s last column: the eight secrets to a (fairly) fulfilled life | Health & wellbeing | The Guardian

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I was thinking, “oh look, a fire metaphor…” and then, with growing uncertainty, “…or, is that a fire simile?” At which point I spun off relearning the difference between metaphor and simile for the gajillionth time. *sigh*

I am certain however, that I do not need to direct more of my energy into my idiosyncrasies. No, what I need to do is to learn how to be comfortable letting things remain unexplored. I need to think, “That’s interesting.” And then let it go past.

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Eyebrow raised. Chuckle stifled.

August 11, 2023

Once I learned how to be a good sport, I began to appreciate getting my delusions busted as the target of a well played, real life, condescending Wonka. I’m too often condescending, and being the recipient is potent medicine.

It is to my great pleasure that such a fine example of 18th-century punking is related to typography.

~ Martin McClellan from Letters From the Hellbox: Caslon, Baskerville, and Franklin: Revolutionary Types – McSweeney’s Internet Tendency

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Typography is a field which I find intriguing. People spent tremendous time and effort understanding readability and utility of little bits of lead type, printing presses, and optimizing everything. I find it sublime that someone so into type (go read the essay) was so oblivious about something they held so dear. Yes, do tell me more about that typography minutiae.

At which point I began doing that sort of squinting, glancing side to side, I’m feeling suspicious thing. I’m not a typography nerd, but there are a couple other fields where I could probably use a good punk’ing.

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