Day 53/100 – qm “101”

This entry is part 56 of 104 in the series 100 Days of Training (2017)

Hello asphalt my old friend, I’ve come to talk with you again. (Anyone name that tune?) Slow session, but managed to do everything in sets of 25,25,25,26.

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100 Days of Training (2017)

Day 52/100 – morning run Day 54/100 – heights