I have a list of daily reminders that I cycle through. This one came up this morning and, as always, it bears repeating:
Add padding to everything. Do half of what you imagine you can do. We tend to cram as much as possible into our days. And this becomes stressful, because we always underestimate how long things will take, and we forget about maintenance tasks like putting on clothes and brushing teeth and preparing meals. We never feel like we have enough time because we try to do too much. But what would it be like if we did less? What would it be like if we padded how long things took, so that we have the space to actually do them well, with full attention? What would it be like if we took a few minutes’ pause between tasks, to savor the accomplishment of the last task, to savor the space between things, to savor being alive?
~ Leo Babauta from, https://zenhabits.net/simple-living/
slip:4uzesi5.
Where I am, there’s a winter storm coming later today. It’s the end of the world. People rushing around. Grocery stores picked clean. Flurries of communication about, “have you heard…,” and, “is this thing cancelled?” It’s like this every year; not just the first winter storm, but every storm.
The crazier it gets, in general, in life, on the roads, in the markets, online, the more I feel like, “meh.” Tempest in a teapot. All the world is but a stage, and all that. On any given day, there are things I want to do and I set about doing them.
What do you want to do today? Have you allocated time to do that well?
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