Faith with Soisci Porchetta

Soisci Porchetta joins Craig Constantine to discuss the significance of the unexpected, creative expression, and faith in transformative practices.

[…] as a student, [you] cannot be spending 90% of your time with me […] for the majority of people, I really am this— like a supplement. Take these organic fresh herbs and go and thrive. But you have to go and hunt your own meat and vegetables and forage and, you know, have your own thing.

~ Soisci around 23:52

Soisci Porchetta and Craig Constantine range from movement practices to the philosophy of learning and the importance of embracing a generalist approach. Soisci shares insights into her experiences with various physical practices, such as Brazilian jiu-jitsu and handstands, highlighting the significance of embodied knowledge and the value of a beginner’s mindset.

It’s really going full circle from: We ditched chairs and, [we] open up the hips and the spine and the ankles and the knees and squat and elongate positions… And I do a lot of stuff on the floor. I’m most comfortable on the floor. But I think, like, if I can’t sit comfortably in a chair, something is not right as well!

~ Soisci Porchetta around 34:14

The conversation gets to the idea of cycles in one’s journey, drawing parallels between the first love for a particular practice and subsequent explorations. Soisci emphasizes the importance of observation, creativity, and faith in navigating diverse practices, providing anecdotes that underscore the transformative power of such perspectives. Their conversation wanders through the intricacies of movement, meditation, and the paradoxes of learning.

Takeaways

Importance of Embodied Knowledge — The significance of embodied knowledge, drawing parallels between movement practices like Brazilian jiu-jitsu and handstands to highlight the depth that comes from physical engagement rather than mere intellectual understanding.

The Beginner’s Mindset — The value of maintaining a beginner’s mindset, exploring how approaching new practices with openness and curiosity allows for continual growth and prevents the pitfalls of dogmatism.

Observation as a Practice — The practice of keen observation, extending beyond the physical to encompass thoughts, feelings, and the environment.

The Role of Faith — Not in a religious context but as a trust in the process of learning.

Expression in Movement — The idea of creative expression within movement practices, emphasizing that creativity is increasingly becoming a vital aspect of their approach to various disciplines.

Resources

https://www.humanpatterns.net — Soisci Porchetta’s “Human Patterns” web site.

@soisci on Instagram.

Why we should all have a form of Movement Practice — Soisci’s blog post referred to in this episode.

Questions Are Not Just For Asking — Blog post by Malcolm Ocean mentioned in this episode.

(Written with help from Chat-GPT.)

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A form of movement

If you do not have a movement practice or access to a good movement teacher, then finding a physical practice that you enjoy and makes you feel empowered is a good place to start.

~ Soisci Porchetta from, https://www.humanpatterns.net/blog/2018/10/3/why-we-should-all-have-a-form-of-movement-practice

You already love moving, (or nothing I write is going to convince you.) The only question then is where are you in your journey? Are you in the age of roots, fire, water or air? It’s very important to realize there are going to be major transitions in one’s journey through life. I consider myself typical in that movement played a huge role when I was young. There was a significant period in my 30’s where I lost the plot. I was lucky that I didn’t lose touch with movement for too long. Looking back from 20 years on, I believe that I was trying to hold onto an identity.

At the time, what I was doing was a big part of who I saw myself as. I didn’t understand that who I am, was going to change—is supposed to change! Naive, I denied the feelings which were suggesting I change. As I said, it turns out I was lucky.

As is often the case: No takeaway. Just food for thought.

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Movement

We all have a duty to look after our physical health. The body is your vehicle through which your mind and spirit travel in and act through, throughout your life. We’re lucky to have abundant information, resources, and teachers to help us for caring for our body, but without personal responsibility and action, progress is left to chance. Ancient medicine taught us to be active participants of our own health, modern medicine encourages us to be passive recipients of health. We can make the best of both by placing more attention and energy on observing our body, environment, and taking daily action to create energetic surplus through moderating stress, practicing movement, good nutrition and quality rest.

~ Soisci Porchetta from, https://www.humanpatterns.net/blog/2018/6/22/what-is-movement-practice

I suspect that a lot of people reading my musings are already steeped in the wisdom of movement generally. It’s simply nice to find things like this on the big ‘ol Internet; A large article written by someone who’s clearly thought a lot, moved a lot, and thought a lot about moving. There’s a wonderful quote that feels parallel to this article’s sentiments:

No citizen has a right to be an amateur in the matter of physical training … what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which is body is capable.

~ Socrates

slip:4a342.

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