Sleep

Sleep. Diet, exercise, and work ethic don’t hold a candle to how sleep can revolutionize the way you live, love, parent, and lead.

~ Brené Brown

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Unreasonable

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.

~ George Bernard Shaw

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Clarity

Problem identification is always a sound investment of time, money, and energy. It feels uncomfortable to spend time and resources trying to figure out exactly what the problem is—we want to jump to fixing way too fast. Most of use are plagued with action bias and really struggle to stay in problem identification. I’ve found that getting clear about what’s wrong and why it’s a problem is the best investment you can make at home or work.

~ Brené Brown

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Improvise

The simple willingness to improvise is more vital, in the long run, than research.

~ Rolf Potts

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Courage

It takes courage to let go of what’s not working. Rather than focus on what you’re losing, hone in on what giving up goals affords you, like more time and energy. Remember no decision is permanent. You can continue to make adjustments until you find the balance of goals that works for you.

~ Melody Wilding

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Alert watchfulness

We equate being smart and being driven as the ways to get ahead. But sometimes, an attitude of alert watchfulness is far wiser and more effective. Learning to follow your nose, pulling on threads of curiosity or interest, may take you places that being driven will never lead you to.

~ Tim O’Reilly

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Permission

Don’t wait to be praised, anointed, or validated. Don’t wait for someone to give you permission to lead.

~ Tara Mohr

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Paying attention

I understand now that I’m not a mess, but a deeply feeling person in a messy world. I explain that now, when someone asks me why I cry so often: “For the same reason I laugh so often— because I’m paying attention.”

~ Glennon Doyle

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Kindness

Storms make us stronger. If I had one message for young people embarking on life, it would be this. Don’t shy away from the hard times. Tackle them head-on, move toward the path less trodden, riddled with obstacles, because most other people run at the first sign of battle. The storms give us a chance to define ourselves, to distinguish ourselves, and we always emerge from them stronger. The other key is to be kind along the way. Kindness matters so much on that journey of endeavor. It is what separates the good from great.

~ Bear Grylls

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Not previously possible

The idea that we should focus on disruption rather than the new value that we can create is at the heart of the current economic malaise, income inequality, and political upheaval. The secret to building a better future is to use technology to do things that were previously impossible. The point of technology isn’t to make money. It’s to solve problems!

~ Tim O’Reilly

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