At least the pace was sub 12-minute, bit faster than my trail “runs”. (I’m thinking running every-other day is prob what I should be doing.) Tomorrow: Lawn mowing (with the human-powered push-mower.)
41 — Running
Level 52 Countdown
42 — Walk
Simple walk for active recovery. Tomorrow I’m heading to a nearby park to try running a set distance at faster pace.
43 — Trail run
Basic trail loop “run” this morning. Tomorrow is going to be a long walk as a bit of recovery.
44 — 15-minute drill
Simple enough, and nice to do something strength oriented. Tomorrow will be another run around my familiar orange-trail loop.
45 – Trail run
This is a local trail that I frequent. It’s a loop with ~60m of total elevation. Super easy, but it crushes me every time.
Tomorrow: A 15-minute drill (pick number, do that every minute, last minute do double) of pushups and squats.
45 days until Level 52
The idea is to post here every day to report that I did what I was supposed to do. I’ll include what I plan to do for the next day’s activity. That forces me to plan ahead a bit. That’s the magic sauce because when I fail to plan, I fail.
This is not going to be a 45-day sprint of insane challenges. The idea is to be disciplined. Each day, plan something that is appropriate for me to do.
This post also presents a gallery of the ALL images in this series of posts. The gallery is dynamic so it will automatically grow as I add more posts to this series.
