(Part 69 of 104 in series, 100 Days of Training (2017))
running! Is it summer or autumn?! run run run run run run
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Instaspam
I had the foresight to expect Instaspam to turn into just another lousy social media stream selling me to their advertisers. So I kept all my photography here as well.
Day 65/100 – walking
(Part 68 of 104 in series, 100 Days of Training (2017))
long walk to/from lunch with a stop at out veggie plot in the community garden. Some people plant flowers to attract the polinators into the garden. Here’s Cosmopolitan (or Painted Lady) and a classic Monarch. MUCH nicer than a lame shot of me. :) #nofilter on these either.
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Interesting
Found this in the camera roll from last weekend – I rounded the corner to this park and had a major case of deja vu… until I realized a very important scene from #personofinterest was apparently shot here… anyone else agree? Finch in the wheel-chair, with the car bomb . . .
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Day 64/100 – mellow qm today
(Part 67 of 104 in series, 100 Days of Training (2017))
I spent some of today listening to music. All I can say is: Be the change you want to see in the world.
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Day 63/100 – doublecheck
Day 62/100 – late post
(Part 65 of 104 in series, 100 Days of Training (2017))
Yesterday was all walking carrying the Puffin, followed by a nice evening walk with @geometress catching up from the last few days. Nice recovery day!
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Morning New York
The trusty Puffin manages to ingest all my stuff once again. 35 liters for the win :P
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Awesome People
At the Weir
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Social time
Post impromptu Harlem side street jam… #artofretreat2017
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Day 61/100 – mindful
(Part 64 of 104 in series, 100 Days of Training (2017))
meditation and mindful movement practice with @earth_strider #artofretreat2017
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Strollin
much better than the subway #artofretreat2017
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Thank you
To all the awesome sponsors who make this event possible! #artofretreat2017
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Day 60/100 – morning movement
(Part 63 of 104 in series, 100 Days of Training (2017))
Starting Saturday at Battery Park with @andrewsuseno and the Grey Lady in the distance #artofretreat2017 “listen. learn. laugh”
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Day 59/100 – please stand by
Silent, poker-faced critic
This morning, after a long night of prep, the Puffin is helping me review my notes for this afternoon’s session at Art of Retreat 2017. Silent, poker-faced critics are the worst!
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Day 58/100 – solvitur ambulando
(Part 61 of 104 in series, 100 Days of Training (2017))
“it is solved by walking” reviewing material for tomorrow’s presentation and interviews at Art of Retreat in NYC
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Day 57/100 – “feels like 92”
(Part 60 of 104 in series, 100 Days of Training (2017))
Hello? It’s basically October. Way to go Pennsylvania.
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Day 56/100 – morning run
(Part 59 of 104 in series, 100 Days of Training (2017))
train just went past (you can see its tracks) Bad jokes: If i have to suffer, so do you :P
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Day 55/100 – choices
(Part 58 of 104 in series, 100 Days of Training (2017))
Surprise return of summer, so running in evening heat. meh.
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Day 54/100 – heights
(Part 57 of 104 in series, 100 Days of Training (2017))
working on balance challenges at height at class today @pkgenlehighvalley
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