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Craig Constantine

Caution: Blogging. Randomly.

Instaspam

I had the foresight to expect Instaspam to turn into just another lousy social media stream selling me to their advertisers. So I kept all my photography here as well.

Last of the winter CSA

February 5, 2017

Thanks @wildfoxfarm! Refrig-pickling for several weeks of nibbling.

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Instaspam Photos of food

Two weeks until closing

February 1, 2017

Mom’s house is done!! Closing date is set, movers are scheduled…

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Instaspam

Hand-made Vanilla extract

January 29, 2017

Experimenting with coconut flour pancakes this morning. Second batch, “shall we add some vanilla?” …you mean the vanilla extracted using BOURBON which our brother-in-law makes by hand. OMG. YES. PLEASE. @geometress is a keeper!!

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Instaspam Photos of food

Yum

January 24, 2017

Tabouli and cauliflower…. heavenly.

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Instaspam Photos of food Emmaus PA

Yamakasi at PPK Philly

January 22, 2017

One last session w these guys!

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Yamakasi Philadelphia PA Instaspam

Community

January 22, 2017

This is the sort of thing that turns a ‘gym’ into the center of a community. Quick! …go get a laminated map and straight pins. Bonus points for color coding pin heads. @ppkphilly

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Philadelphia PA Instaspam

Tomorrow is going to be….

January 20, 2017

INSANE. Today is already off the chart @ppkphilly

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Philadelphia PA Parkour Instaspam

I spy Stany

January 19, 2017

Climbing a dead tree for bonus points :)

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Instaspam Yamakasi Emmaus PA

Test test testing

January 18, 2017

1. 2. 3. Is this on? *tap* *tap*

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Instaspam Podcasting PKTS

Confused I may be

January 16, 2017

Training with the French in Jersey… New Jersey that is, Princeton. PPK gym number two for me w @pinnacleparkour @teddybearparkour

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Instaspam Princeton NJ

Ow

January 15, 2017

Stairs, plus Yamakasi equals…

Philadelphia PA Instaspam

Art du Déplacement

January 15, 2017

Gorgeous sunny weather at the Philly Art Museum w Yann, Stany and @parkourphilly

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Art du Déplacement Yamakasi Philadelphia PA Instaspam

Hello Philly!

January 15, 2017

Miguel and photobombed by Yann’s foot.

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Yamakasi Philadelphia PA Instaspam

Thanks Texas!

January 10, 2017

I got only the tiniest glimpse of Texas, but had a terrif time! Thanks to my hosts, #texaswinterjam9, and all my friends new and old! …also beat Andy to IAH by a mile :P

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Instaspam San Antonio TX

Still ahead of Andy

January 10, 2017

Car drop-off. Gonna miss this lil’ guy! Lot of miles covered @themovementcreative

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Instaspam chevy San Antonio TX

Post-jam choc milk slam!

January 10, 2017

Half-way to Houston… currently racing Andy Keller (who I dropped at the San Antonio airport ~7) to Houston. #oneIfByLand #twoIfByPlane also, Texas speed “limits” for the win #chevy

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Instaspam chevy

“Two Brothers BBQ” Challenge Mode

January 9, 2017

Read it carefully. Can this be eaten by SIX people? Who would the dream team be (in pk circles)? would we have specialists- like one guy who can eat ten pints of cole-slaw? or generalists who eat some of all? how do we do recon? do we fund it with Kickstarter or…

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Instaspam San Antonio TX

When in Texas!

January 9, 2017

Proper Texas bbq on my last night.

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Food Instaspam San Antonio TX

Mission critical

January 9, 2017

Battery, spork, iPad in #pelicancase and cafeine (not shown cuz omgyumgone) from @localcoffeesa !

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Instaspam Gear

Texas may be flat…

January 9, 2017

But when they accidentally drop a pk spot, BOOM! #jumponallthethings

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Instaspam Parkour San Antonio TX

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Hello 👋 I’m Craig Constantine. I invite you to cultivate a meaningful life—through presence, not pursuit. You can learn more about me and all my projects at, https://craigconstantine.com.

If you like what I’m doing, please support me via Ko-Fi. (I like Ko-Fi because they don’t take a slice from the money you contribute.)

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