Day 81/100 – mowin

This entry is part 84 of 104 in the series 100 Days of Training (2017)

October 21st? …and lawn is still growin?!

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Day 80/100 – monononotonous

This entry is part 83 of 104 in the series 100 Days of Training (2017)

run h run a run t run e run

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Day 79/100 – recovery

This entry is part 82 of 104 in the series 100 Days of Training (2017)

Walked but- yet again- forgot to take a photo. doh!

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Day 78/100 – go!

This entry is part 81 of 104 in the series 100 Days of Training (2017)

fastest run ever (over any real distance) running above my “comfortable zone” pushing O2 capacity the whole way. *gasp*

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Day 77/100 – walk

This entry is part 80 of 104 in the series 100 Days of Training (2017)

…marvelous, too marvelous for words!

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Day 76/100 – run

This entry is part 79 of 104 in the series 100 Days of Training (2017)

run? run. run! :(

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Day 75/100 – perched

This entry is part 78 of 104 in the series 100 Days of Training (2017)

Pre-warmup warmup before normal Sunday class with @pkgenlehighvalley get outside now while the weather is great!

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Day 74/100 – pour etre utile

This entry is part 77 of 104 in the series 100 Days of Training (2017)

helped (ie watched) my cousin shuffle wine among several carboys (tasting each batch of course) then moved some wood pellets. Zach might have made steak fajitas for lunch using various peppers our wives grew in the gardens… yeah, life’s rough.

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Day 73/100 – qm

This entry is part 76 of 104 in the series 100 Days of Training (2017)

After two years of concerted work, I can now do this. Next, two years of posterior-chain flexibility work to be able to upright my pelvis so I can straighten my spine and sit up like a proper human.

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Day 72/100 – oops

This entry is part 75 of 104 in the series 100 Days of Training (2017)

Walked 4 miles, forgot to take a photo. Here have a screenshot of a great podcast I listened to. :P

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