meditation and mindful movement practice with @earth_strider #artofretreat2017
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100 Days of Training (2017)
I’m going to try to do 100 consecutive days of getting in a good training session- something. anything. With a public post to keep me honest and on track. (This is the 2017 version of this challenge.)
Day 60/100 – morning movement
Starting Saturday at Battery Park with @andrewsuseno and the Grey Lady in the distance #artofretreat2017 “listen. learn. laugh”
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Day 59/100 – please stand by
First miss!
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Day 58/100 – solvitur ambulando
“it is solved by walking” reviewing material for tomorrow’s presentation and interviews at Art of Retreat in NYC
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Day 57/100 – “feels like 92”
Hello? It’s basically October. Way to go Pennsylvania.
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Day 56/100 – morning run
train just went past (you can see its tracks) Bad jokes: If i have to suffer, so do you :P
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Day 55/100 – choices
Surprise return of summer, so running in evening heat. meh.
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Day 54/100 – heights
working on balance challenges at height at class today @pkgenlehighvalley
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Day 53/100 – qm “101”
Hello asphalt my old friend, I’ve come to talk with you again. (Anyone name that tune?) Slow session, but managed to do everything in sets of 25,25,25,26.
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Day 52/100 – morning run
Less light each day… great to be outside often to experience the changing seasons.
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Day 51/100 – walkin’
These boots were made #fjallraven …er, walkin’ …er, well no, the hat… oh nevermind. The pictures! The pictures are the hardest part of this challenge; walking four miles is easy.
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Day 50/100 – too early
Halfway thru this stooooopid idea. Out for an early run.
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Day 49/100 – repeat
Recycling a photo because I forgot to take one. Lawn work and a walk today. Super sore from Sunday’s conditioning with @pkgenlehighvalley
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Day 48/100 – difficult
taking selfies of running is.
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Day 47/100 – sunday!
After a long drive, it was great to get out and move!
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Day 46/100 – today’s running partner
Meet my great pal Kona! (Also, his human Steve.) Time to pay up for yesterday. run run run run run
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what happened…
…to day 45/100?
I have no idea. Presumably, I missed a day of exercising. I only noticed this as I was looking back over all the posts. :/
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Day 44/100 – different place
Still hate running.
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Day 43/100 – yikes
Just out for an easy walk. Welcome to Pennsylvania. Racer?
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Day 42/100 – “101”
Too much on my mind today. What do I *not* want to do? …I really don’t want to stop in the middle of everything that’s going on, and go out to work out– So, right, burly QM session it is then.
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