100 Days of Training (2017)

I’m going to try to do 100 consecutive days of getting in a good training session- something. anything. With a public post to keep me honest and on track. (This series is from 2017.)

Day 20/100 – Something different →

Published August 21, 2017  ·  All posts on Aug 21  ·  

This entry is part 21 of 104 in the series 100 Days of Training (2017)

Nope. Just more running. Here’s the sun rising on its way to a rendezvous with the moon. #artdudeplacement https://constantine.name/100days #2017eclipse

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Day 21/100 – this walk is more of a stumble →

Published August 22, 2017  ·  All posts on Aug 22  ·  

This entry is part 22 of 104 in the series 100 Days of Training (2017)

Great to be home! Total (active) recovery day… walking stretching napping… #artdudeplacement

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Day 22/100 – …did it need to be so high? →

Published August 23, 2017  ·  All posts on Aug 23  ·  

This entry is part 23 of 104 in the series 100 Days of Training (2017)

Helping bolt this loooong wall to the concrete floor. Take a moment to look closely at how large this space is. There is a person in this photo. #artdudeplacement

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Day 23/100 – qm and grip →

Published August 24, 2017  ·  All posts on Aug 24  ·  

This entry is part 24 of 104 in the series 100 Days of Training (2017)

MASSIVE work out putting in flooring all afternoon w a SUPER crew @pkgenlehighvalley @nikkie.zanevsky @jesse.danger

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Day 24/100 – run and qm →

Published August 25, 2017  ·  All posts on Aug 25  ·  

This entry is part 25 of 104 in the series 100 Days of Training (2017)

Tennis court puddle selfie (w sweat) after warmup run. Now, I think maybe some 101. Super sore and tired from yesterday… this should fix it right up. #artdudeplacement

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Day 25/100 – recovery day →

Published August 26, 2017  ·  All posts on Aug 26  ·  

This entry is part 26 of 104 in the series 100 Days of Training (2017)

yow, last few days workouts (functional and artificial activities) turned out really well… so, again, combining some simple movement and recovery with this recurring chore. #artdudeplacement

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Day 26/100 – Sunday class →

Published August 27, 2017  ·  All posts on Aug 27  ·  

This entry is part 27 of 104 in the series 100 Days of Training (2017)

there was some “cat on a rail” practice, and some running (an entire football field of suicide lines) #artdudeplacement

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Day 27/100 – this needs a name →

Published August 28, 2017  ·  All posts on Aug 28  ·  

This entry is part 28 of 104 in the series 100 Days of Training (2017)

Did a half hour of basic QM, and then thought this up… Two positions, face-up and down. Roll between the positions keeping arms and legs off the ground. When face up do pike leg raises, when face down do pushups. Add 1 to the count each time.

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Day 28/100 – maximum effort →

Published August 29, 2017  ·  All posts on Aug 29  ·  

This entry is part 29 of 104 in the series 100 Days of Training (2017)

I don’t know why Deadpool’s catch-phrase has stuck with me… but it has. If you meet me in person, you’ll find I’m almost always wearing this little reminder, “maximum effort / effort maximal”. For me it means put in the maximum effort *now* which leads to *long term* success. …and so, out the door for another run. https://constantine.name/100days

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Day 29/100 – random stuffs →

Published August 30, 2017  ·  All posts on Aug 30  ·  

This entry is part 30 of 104 in the series 100 Days of Training (2017)

#artdudeplacement

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