When we are young, we are slavishly employed in procuring something whereby we may live comfortably when we grow old; and when we are old, we perceive it is too late to live as we proposed.
~ Alexander Pope
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When we are young, we are slavishly employed in procuring something whereby we may live comfortably when we grow old; and when we are old, we perceive it is too late to live as we proposed.
~ Alexander Pope
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Structure – with Moe Poplar
What are the essential considerations for independent podcasters to enhance their show’s quality, define its purpose, and create a meaningful connection with their audience?
Moe Poplar shares his expertise and insights on format, structure, and connecting with your audience.
[…] what service are we providing to our audience? I think if you know what goes into your show— if your show has a format— You also can start building a level of trust with your listener so that they understand your agreement. Because nobody wants to listen to the podcast that says this is what we’re gonna talk about, this is what we’re gonna do, this is what we’re not gonna do… You know? We’re looking for people like us, who say the thing in a way that we would say it, so we can understand it.
~ Moe Poplar 24:38
Moe Poplar brings his experience in producing and editing podcasts, as well as his various podcast projects, to this conversation. He highlights the importance of defining a clear format and structure for podcasts, emphasizing the role of a format in establishing a contract with the audience. Moe also touches on the significance of the host-listener relationship, where setting expectations and creating a rhythm in the podcast can enhance the overall listening experience.
(more…)Reading must occur every day, but it is not just any daily reading that will do. The day’s reading must include at minimum a few lines whose principal intent is to be beautiful—words composed as much for the sake of their composition as for the meaning they convey.
~ Mandy Brown
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Connection – with Staci Boden
What role does following energy play in navigating personal growth, leadership, and relationships in daily life?
Staci Boden shares her journey from helping individuals turn dead ends into doorways to guiding leaders and change makers on their transformative paths through the art of following energy.
The question is, how do we navigate daily life. That’s really what following energy is about— it’s meant to be a practice to support individuals in learning how to navigate their daily lives while feeling connected with themselves.
~ Staci Boden ~18:28
An expert in somatic practices and a generous guide for those who’ve appeared in her life, Staci discusses her journey and the evolution of her podcast. Staci talks about her book, “Turning Dead Ends Into Doorways” and how her podcast transformed, becoming the “Following Energy” podcast. She emphasizes the importance of grounding oneself and paying attention to energy, which can lead to personal growth and a more compassionate world. Staci describes her role as a guide and change maker, supporting individuals and empowering them to make an impact, emphasizing the importance of taking life step by step.
(more…)I’ve a strong drive to seek attention. I’ve a desire to be seen as clever. Being clever isn’t the problem; The desire is the problem. Being clever is, sometimes, just the right ingredient to help someone solve a problem. But more often than not, being clever is not helpful.
It’s becoming increasingly clear to me that my work is really about attentional design.
Becoming aware of attention. Shaping and directing it. Shifting its quality and inner experience. Leveraging it to produce work of real value.
~ Tiago Forte from, The Topology of Attention – Forte Labs
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Magic happens when I’m able to cleave the attention-seeking from the useful clever. When I’m able to remove stressors (stressors which invariably are of my own creation) then I’m free to frolic and create. Exhaustion can be a limit. Day-dreaming can be a limit if in excess. But ruminating is a certain road to ruin, every time. I regularly need to aim my attention inward: What specifically am I ruminating about? …and how, surgically, can I cut that out?
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Passion creates, addiction consumes.
~ Gabor Maté
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Reading time: About 7 minutes, 1500 words
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This issue is https://7forsunday.com/54
At the kickoff of an unusually long issue of 7 for Sunday, I’ll try to keep this first part short, because (as I often say, because I really do mean it) I appreciate your time and attention, and I don’t take it for granted.
Civility fades in the face of entitlement.
~ Seth Godin from, No thank you | Seth’s Blog
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Godin’s point—that sometimes we choose to assert that something was ours to take, when in fact someone was kind enough to give a gift—really landed for me. I’m reminded of a recently-run-here quote from Kevin Kelly about the growth opportunities pointed to by irritation with others.
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I’m struck by how, except when you’re young, you really need to prioritize in life, figuring out in what order you should divide up your time and energy. If you don’t get that sort of system set by a certain age, you’ll lack focus and your life will be out of balance.
~ Haruki Murakami
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Re: Writer’s Block. Perhaps more should have it. Perhaps the disease, the dilemma, the affliction is trying to tell the writer something. Much that is being produced is unnecessary, indulgent. When the sincerity, the weird naïveté and enchanted stupor of writing leaves the host—the writer—one can only pray for their return, their reintegration.
~ Joy Williams
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