Post #PKGen #Gauntlet ice cream… this is not wise. Right. Here we go!
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But there’s a line between legitimate partisanship and lack of patriotism, and this is where it runs: After a decision is made, after it is upheld as constitutional, after America has decided to do something, you don’t root for your country to fail — and you certainly don’t take action to make your country fail.
~ Doug Muder from, Rooting for Your Country to Fail is Unpatriotic
slip:4uwero1.
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I’ve heard good things about the food (German). We shall see!
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Lowell bound for brunch with family!
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I spy stuff…
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What an afternoon for a cruise. #Hingham bound!
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Atlantic Ave heading to the ferry to cruise down to Hingham. GORGEOUS day!
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Zinc and copper are absorbed through the same ionic channel, and when there is an overabundance of zinc it gets absorbed instead of the copper. […] Certain elements in their ionic form get absorbed through the same channel. As long as these elements present to the channel in a specific ratio, they get through in that same ratio. If, however, there is an overabundance of one, it occupies the channel, preventing the other from getting through and can create an deficiency of the other despite an adequate intake.
~ Michael Eades from, «http://www.proteinpower.com/drmike/uncategorized/low-carb-diets-and-copper/»
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When training Parkour we learn a lot of different movements, jumping, rolling, running, swinging, pushing, pulling and so on. Sometimes we also learn how to fall without getting injured.
This is a skill, really. A skill that consists of awareness, reaction ability and the understanding that you need to keep the momentum, distributing the force through out the body. This is somewhat amazing to look at. And people, who train bail-techniques often, can become extraordinary at falling.
~ Marcus Grandjean from, PARKOUR BONES
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