Being in Fast Mode leads to constant switching, and constant busy-ness. It leads to overwork, because when do you switch it off? It leads to exhaustion, because we never give ourselves breathing room.
Learn to recognize when you’re in Fast Mode, and practice switching to Slow Mode now and then. It’s essential to doing all the things that are really important.
~ Leo Babauta from, The Brain’s Fast Mode
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But there’s a line between legitimate partisanship and lack of patriotism, and this is where it runs: After a decision is made, after it is upheld as constitutional, after America has decided to do something, you don’t root for your country to fail — and you certainly don’t take action to make your country fail.
~ Doug Muder from, Rooting for Your Country to Fail is Unpatriotic
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I’ve heard good things about the food (German). We shall see!
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Lowell bound for brunch with family!
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I spy stuff…
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What an afternoon for a cruise. #Hingham bound!
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Atlantic Ave heading to the ferry to cruise down to Hingham. GORGEOUS day!
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Zinc and copper are absorbed through the same ionic channel, and when there is an overabundance of zinc it gets absorbed instead of the copper. […] Certain elements in their ionic form get absorbed through the same channel. As long as these elements present to the channel in a specific ratio, they get through in that same ratio. If, however, there is an overabundance of one, it occupies the channel, preventing the other from getting through and can create an deficiency of the other despite an adequate intake.
~ Michael Eades from, «http://www.proteinpower.com/drmike/uncategorized/low-carb-diets-and-copper/»
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