LVPK representing! So happy we got this trip in!
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Art du Deplacement →
East River Park →
Bleachers. Stairs. Hmmmmm … what could we possibly do here?
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Fix your posture old school →
WWII Workout Week concludes with some exercises you can do to improve your posture. While posture is an oft neglected part of physical training programs, it provides a myriad of benefits and can boost both your physiological functions and your confidence.
~ Brett McKay from, WWII Workout Week: Posture Training
slip:4uaowi4.
Circa 1946, from the Army field manual FM 21-20. ‘ten-HUT!
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Ba-bye Brooklyn →
Hello again NYC. Glorious weather over here!
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Breakfast →
Food first, then off to East River Park.
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Bananagrams →
Post-training cafe play at Manny’s in Brooklyn. The Lancaster Parkour post-training chocolate milk tradition continues!
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Doughnut?! →
Creme Brulee doughnut… waaaaaaaaaaaaaaat. yummy.
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Day One →
In the bag. What an awesome group of people. Spirit all around…. what heart!!
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The folly of the unwise →
When I left, the search for my replacement took a long time. Much longer than I’d have preferred, and to an eventually unsatisfactory conclusion for everyone involved, I believe. I contented myself with the knowledge that my skill set was sufficiently wide in breadth and complex in nature that I was hard to replace. I used this to buoy my ego. ALthough I had sympathy for the people I was leaving, and the one I left in my stead, it felt good to be needed and wanted, and I was proud that I could fill that role like no one else we’d found.
Such is the folly of the unwise, I’m afraid.
~ Matt Simmons from, «http://www.standalone-sysadmin.com/blog/2013/02/and-when-you-gaze-long-into-an-infrastructure-the-infrastructure-will-gaze-back-into-you/»
Note to self: Hang out with Matt more and listen to what he has to say.
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Brooklyn →
NO. SLEEP. ‘TIL BROOKLYN!!!!!!!
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