and out over river…
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First tower
At the first tower… ɕ
up the approach →
Ready?!?! →
manhattan in about three hours…
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SLOW →
This is the end, in NYC. Not sure I’ll get this far tomorrow….
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Scoops! →
Never been here before….
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rain ends in 15 minutes →
meanwhile…
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Life’s challenge →
Men and women may in the end be forced to admit: “I made a fool of myself,” and still be fairly happy. But no one can possibly be satisfied, and therefore no one can in my sense be happy, who feels that in some paramount affair he has failed to take up the challenge of life. For a voice within him, which none else can hear, but which he cannot choke, will constantly be murmuring:
“You lacked courage. You hadn’t the pluck. You ran away.”And it is happier to be unhappy in the ordinary sense all one’s life than to have to listen at the end to that dreadful interior verdict.
~ Brett McKay from, “Running Away From Life” Essay by Arnold Bennett | The Art of Manliness
slip:4uaoma4.
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too hot. TOO HOT →
Instagram to avoid burning myself. NY pizza YASSSSSSSS!
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Long-term Consistency →
Long-term consistency trumps short term intensity.
~ Bruce Lee
slip:4a152.
The dirty little secret of the diet-heart hypothesis →
The diet-heart hypothesis is the idea that saturated fat, and in some versions cholesterol, raises blood cholesterol and contributes to the risk of having a heart attack. To test this hypothesis, scientists have been studying the relationship between saturated fat consumption and heart attack risk for more than half a century. What have these studies found?
~ Stephan Guyenet from, The Dirty Little Secret of the Diet-Heart Hypothesis
slip:4ubodi2.
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