Jesse has arrived…
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Jesse has arrived…
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I wandered a haphazard path until I learned some philosophical lessons and made some critical, first changes. I tried many different things, keeping what seemed to help and abandoning what did not. It is only through hindsight that I can share the things which are the foundations of my progress.
The first step in my journey was realizing I was unhappy. This realization — detecting it, understanding it, believing it, surrendering to it, and finally owning it — was the first piece of bedrock on which I started building. I was clearly in a slow, downward spiral, and this realization led me to thrash around trying to change things.
( I didn’t find this until years later, but Leo Babauta has a wonderful post about, The Spiral. )
My initial progress was glacial as I began working on the twin skills of self-awareness and self-analysis. Although I began my journey blissfully unaware and ignorant, my problems became increasingly obvious. Owning up to each problem required all my fortitude and courage. Step by step I found the motivation to begin changing my life. It was the discomfort of the status-quo which motivated me to change; Without that discomfort — without the self-awareness which created that discomfort — I would simply have continued my downward spiral.
Along the way, it was also important to realize I was fragile (physically, mentally and emotionally), and that I would need to build up a tremendous, new resilience. Becoming mentally and physically resilient creates a comfort zone. It means that bumps in the road may slow, stop, or even set back my progress. But they will never turn my upward spiral into a downward spiral. In truth, I was well into building up my resilience before I understood what I was doing. But as my understanding caught up, it became possible to work intentionally on resilience.
( One article which helped solidify my understanding was about, Anchoring One’s Resilience in Your Authentic Self. )
Although I remain a work in progress, my success is entirely built on the simple philosophy of continuous self improvement. Unfortunately, it is not at all simple to implement. I tried a litany of changes — small and large, easy and hard, crazy and clever, pointless and miraculous — as I incessantly kept learning, experimenting, and building upon each tiny success and advance. The things which worked for me form the remaining parts of this series.
( It wasn’t until far into my journey that I learned of the Observer, Orient, Decide, Act (OODA) loop. )
Which would boil down to these essentials:
– I owned up to being unhappy.
– I built up my skills of self-awareness and self-assessment.
– I built up my mental and physical resilience.
– I began making continuous self-improvement changes.
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The two key fears are the fears of uncertainty and not being good enough, and in my experience, they’re both the same thing. We’re afraid of the uncertain future (and uncertain situations) because we don’t think we’re good enough to handle whatever might come out of the chaos.
~ Leo Babauta, from The Path of Fearlessness
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If one felt that this were true, what might one do unlearn such fear? As usual, Leo has a considered opinion spoken from the position of experience.
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What shall we do first????
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Despite of all this seeming weight, a certain part of ourselves remains unmoored. We don’t lack for tasks, but we do lack meaningful ones. We haven’t made any goals since college. We don’t experience the tension that emerges in “the gap between what one is and what one should become,” because the gap simply doesn’t exist – at a certain point we stopped aiming for anything above paying the bills and checking off to-dos.
We think we want rest and relaxation – the absence of all labor and responsibility – but what we really crave is the presence of meaningful work and interests. We don’t want a complete lack of tension, but a different variety of it.
We don’t need less stress, but more of the right kind.
~ Brett Mckay, from More Load on the Arch
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This piece is a clear manifesto that coincides with my efforts of the past couple years: “Load the arch intentionally!”
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witty words will work wonders when wishing wanderers would want what we will
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It’s not the mountain we conquer but ourselves.
~ Edmund Hillary
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One guy is always happy to see me. I don’t mean well-duh-that’s-obvious happy, the way say, my mom is always happy to see me; I mean, just outright happy, twinkle-in-the-eye, “Hey there you great lug!” sort of way. This fellow gives automobile-crash hugs– WHACK and you fall over into him. His aren’t “A-frame”, I’m-hugging-but-no-actually-i’m-not hugs. I think I could back over his dog — he doesn’t actually have a dog, and I’ve never backed over ANYONE’s dog — and he would STILL be happy to see me. Consequently, it is IMPOSSIBLE to not feel better after receiving one of these greetings. It is not just me which receives this treatment. The world is a better place every time someone gets a crash-test-dummy hug like that from him.
The second guy is a Gentleman. This is a highly-intelligent, engineering-degree-from-respected-University… he knows there’s evil, and people do bad things, etc… AND he’s such an impeccably, unwaiveringly, decent soul. I have never heard him curse, or even speak ill of anyone. In fact, I have NEVER heard him even raise his voice. This is not hyperbole; I’ve known this guy decades. In fact, having talked to others who know him, no one ELSE has ever heard him raise his voice, curse, speak ill or generally be anything other than pleasant and polite. His composure rises above “great self control”, to the level of — well… honestly, I’ve no idea. I just wander around my life, thinking — how the F*** does he do that?!
(Alas, one of them recently died, and the world is a little bit poorer for it.)
These two men were best friends for — my guess here — 70+ years. One of them married the other’s sister, which as far as I can tell, only made them better friends.
I suspect that none of the above is coincidence . . .
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Three things define you:
1. Your patience when you have nothing.
~ unknown
2. Your attitude when you have everything.
3. …and who you help whenever you are able.
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Always, in any government, among any people, there are certain forces for evil that take many shapes, but which are rooted in the same base and evil characteristics of the human soul, in the evil of arrogance, of jealousy, envy, hatred; and to certain people the appeal is made to yield to one set of evil forces. To some it is made to yield to another set, and the result is equally bad in each case. The vice of arrogance, of hard and brutal indifference on the part of those with wealth toward those who have not, is a shameful and dreadful vice. It is not one whit worse than the rancorous hatred and jealousy of those who are not well off for those who are. The man, who, either by practice or precept, seeks to give to any man or withhold from him any advantage in law or society or in the workings of society or business because of wealth or poverty, is false to the traditions of this republic.
~ Brett McKay from, Theodore Roosevelt On Citizenship
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Wether you love it, or hate it, we get the government we deserve — the government we collectively earn. Each individual one of us, through our minute by minute actions, contributes to the fabric of our society.
If not “I”, then who? If I “check out”, ignore it all, or bury my head in the sand, then that is exactly my contribution to society. “NO!” I say. I’ll stand up for Morality. Ethics. Philosophy. Principles. Rights. The Rule of Law. My goal is not to “rage quit” from this Republic. I will not bitch, moan nor leave. But rather, my goal is to speak up when I’ve something positive to say, to contribute positively to society, and to engage others in meaningful discourse.
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