Hand-made Vanilla extract

Experimenting with coconut flour pancakes this morning. Second batch, “shall we add some vanilla?” …you mean the vanilla extracted using BOURBON which our brother-in-law makes by hand. OMG. YES. PLEASE. @geometress is a keeper!!

ɕ


PPK Philly Empty Gallery

A humorous gallery of camoflaged people from the PPK Philly gym opening.

ɕ


The sculptor

Man cannot remake himself without suffering for he is both the marble and the sculptor.

~ Alexis Carrel

slip:4a475.


Yum

Tabouli and cauliflower…. heavenly.

ɕ


Yamakasi at PPK Philly

One last session w these guys!

ɕ


Community

This is the sort of thing that turns a ‘gym’ into the center of a community. Quick! …go get a laminated map and straight pins. Bonus points for color coding pin heads. @ppkphilly

ɕ


Tomorrow is going to be….

INSANE. Today is already off the chart @ppkphilly

ɕ


I spy Stany

Climbing a dead tree for bonus points :)

ɕ


Fear of failure

There is only one thing that makes a dream impossible to achieve: The fear of failure.

~ Paulo Coelho

slip:4a490.


Test test testing

1. 2. 3. Is this on? *tap* *tap*

ɕ