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~ My Journey
~ Changes and Results
~ Study inspired by Pakour & Art du Déplacement by V. Thibault
~ Weight to Waist Ratio
~ 10,000 Reps Project
~ 100 Days of Training
~ Parkour Travel
~ Travel Gear
~ Scaf 101
~ A Tracer’s Manifesto
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craig constantine
student of Art du Déplacement, podcaster, blogger
Booker T. Washington
Lift someone else
If you want to life yourself up, lift up someone else.
~
Booker T. Washington