Day 16/100 – Farmer’s carry →

This entry is part 17 of 104 in the series 100 Days of Training (2017)

Walk 2 miles. Pick up 16 pounds of vegetables (the white thing in the bag is the bottom of a cabbage, not a gallon of milk), walk 2 miles. My elbows and biceps are toast! Glad I took a ‘biner! http://constantine.name/100days

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Someone else holding the remote →

Living life without a plan is like watching televisions with someone else holding the remote control.

~ Peter Turla

Elsewhere, this is 4a259. — slipbox


Day 15/100 – vaults →

This entry is part 16 of 104 in the series 100 Days of Training (2017)

put on some of my favorite music for a change and rocked out a ****-ton of vaults. http://constantine.name/100days

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Day 14/100 – run run run →

This entry is part 15 of 104 in the series 100 Days of Training (2017)

run run run run run http://constantine.name/100days

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Day 13/100 – recovery →

This entry is part 14 of 104 in the series 100 Days of Training (2017)

After some crazy-level effort this weekend it’s time for a walk! Exercising my brain though with this great podcast I found… http://constantine.name/100days

update: Wait, what podcast? …the “Parkour, They Said” Movers Mindset podcast!

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Day 12/100 – Our usual class →

This entry is part 13 of 104 in the series 100 Days of Training (2017)

Trying to curb our enthusiasm on this b-e-a-utiful Sunday with @geometress at @pkgenlehighvalley class and a guest instructor from @pkgenlancaster. http://constantine.name/100days

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Day 11/100 – Dirt is heavy →

This entry is part 12 of 104 in the series 100 Days of Training (2017)

Worked all afternoon on these plant beds. The upper one required removing about 5’x20′ of lawn, lower one was much smaller. Shovel them out, remove rocks, grass, roots, etc fill them in, cut lawn edges straight and mulch. All human powered tools. http://constantine.name/100days

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Greenland →

Putting away photos and remembered I snapped this one shot of the southern tip of Greenland!

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Day 10/100 – Run →

This entry is part 11 of 104 in the series 100 Days of Training (2017)

Out the door for a “quick” 2.5 mile run. http://constantine.name/100days

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Live immediately →

Putting things off is the biggest waste of life: It snatches away each day as it comes, and denies us the present by promising the future. The greatest obstacle to living is expectancy, which hangs upon tomorrow and loses today. You are arranging what lies in Fortune’s control, and abandoning what lies in yours. What are you looking at? To what goal are you straining? The whole future lies in uncertainty: Live immediately.

~ Seneca

Elsewhere, this is 4a268. — slipbox