The spiritual disciplines: solitude and silence

The need for silence and solitude obviously seems incredibly relevant to the over-convenienced citizens of the modern world who feel saturated with the ceaseless noise that issues from every corner of their lives. But as mentioned at the start, men have in fact craved these states for thousands of years, long before anything digital, or electronic, or urban ever existed.

What accounts for the timeless, seemingly universal appeal of quiet seclusion?

~ Brett McKay from The Spiritual Disciplines: Solitude and Silence | The Art of Manliness The Art of Manliness

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Day 83/100 – ru[i]n

This entry is part 86 of 104 in the series 100 Days of Training (2017)

Captain Sweaty modeling the latest Bullets and matching ‘hard work’ colored t-shirt. Imagine what I could accomplish if I could master the psychology of eating! 2 steps forward, 1.9 steps backwards. every. damn. day. :/

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Day 82/100 – lost!

This entry is part 85 of 104 in the series 100 Days of Training (2017)

Hiding from dogs again today. Currently in a rematch with Maya, who found me *easily* a couple weeks ago. Today I’ve gone half a mile, took a detour thru a port-a-potty, then across a bunch of open grass, over a stream… and found this bench. And LTE cell coverage. #winning (so far) Safe money is on Maya and her professional nose.

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How you made them feel

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.

~ Maya Angelou

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Day 81/100 – mowin

This entry is part 84 of 104 in the series 100 Days of Training (2017)

October 21st? …and lawn is still growin?!

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Day 80/100 – monononotonous

This entry is part 83 of 104 in the series 100 Days of Training (2017)

run h run a run t run e run

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Richard Feynman’s extraordinary letter to his departed wife

PS Please excuse my not mailing this — but I don’t know your new address.

~ Richard Feynman from, Love After Life: Nobel-Winning Physicist Richard Feynman’s Extraordinary Letter to His Departed Wife – The Marginalian

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If you click thru, DON’T skim… read thru to the end.

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I strive to be a Stoic

“When cynicism becomes the default language, playfulness and invention become impossible. Cynicism scours through a culture like bleach, wiping out millions of small, seedling ideas. Cynicism means your automatic answer becomes ‘No.’ Cynicism means you presume everything will end in disappointment.”

Caitlin Moran on Fighting the Cowardice of Cynicism – The Marginalian

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I am not a Cynic. (…but 10 years ago, I think I was well on my way to becoming one.)

I strive to be a Stoic.

Everyone, (that I’ve ever asked for a definition,) uses the adjective “stoic” to mean: unfeeling, uncaring, showing no emotion. While it’s true that words mean whatever we all agree they mean, in the case of “stoic” that definition is a drastic change of focus from what the Stoics (a group of Philosophers both ancient and modern) are doing and thinking.

Can we back up a layer to find some common ground?

You’d probably be ok with this definition:

“stoic: adj. Of, or relating to, the school of philosophy, Stoicism, founded by Zeno, …”

…but then everyone seems to rush off to this definition of Stoicism:

“[… Zeno,] who taught that people should be free from passion, unmoved by joy or grief, and submit without complaint to unavoidable necessity.”

…and that’s where I disagree.

That’s a poor definition, because Stoics (the Philosophers) do feel, do care and do show emotion. In fact, one of the key points of Stoicism is to feel, care and show emotion in appropriate ways and to appropriate degrees. Stoics grieve, express joy, etc. They also understand the difference between things within and without their control. Described that way, doesn’t Stoicism sound pretty sane?

Now, I am a Philosopher, by definition, because I try to apply Philosophy to my daily life. But, I am not a teacher of Philosophy.

My hope?

That I’ve piqued your interest enough that you’ll go read this “Stoicism 101” about how to use the Stoic Philosophy today, to improve your life:

Stoicism 101 | How to Be a Stoic

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Day 79/100 – recovery

This entry is part 82 of 104 in the series 100 Days of Training (2017)

Walked but- yet again- forgot to take a photo. doh!

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Day 78/100 – go!

This entry is part 81 of 104 in the series 100 Days of Training (2017)

fastest run ever (over any real distance) running above my “comfortable zone” pushing O2 capacity the whole way. *gasp*

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