Burnout →

Published March 24, 2019  ·  All posts on Mar 24  ·  

The problem with holistic, all-consuming burnout is that there’s no solution to it. You can’t optimize it to make it end faster. You can’t see it coming like a cold and start taking the burnout-prevention version of Airborne. The best way to treat it is to first acknowledge it for what it is — not a passing ailment, but a chronic disease — and to understand its roots and its parameters. That’s why people I talked to felt such relief reading the “mental load” cartoon, and why reading Harris’s book felt so cathartic for me: They don’t excuse why we behave and feel the way we do. They just describe those feelings and behaviors — and the larger systems of capitalism and patriarchy that contribute to them — accurately.

~ Anne Helen Petersen from, How Millennials Became The Burnout Generation

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I was startled (or perhaps proud?) to notice this seems to be the first thing I’ve ever linked to on Buzzfeed. I was also startled to realize this article makes a lot of great points about burnout.

It doesn’t have any suggestions about how to recover. But it does point out the key observation that you cannot optimize your way out of burnout. Been there. Done that. Am there. Doing that.

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Intelligence →

Published March 23, 2019  ·  All posts on Mar 23

At worst, we apply a supernatural explanation to the whole show, because otherwise we’d have to recognize intelligence as a natural extension of the things that happen on a barren, unattended planet. For some reason we often insist nature couldn’t be that interesting or potent on its own. There has to be a super nature, to keep nature in its rightful, humble place. It makes us feel special I guess, maybe that’s why we don’t give nature the credit. We’re special either way, but we don’t need special rules to explain how we’re here. For that matter, we don’t necessarily need to explain ourselves to ourselves at all. Whatever happened, we got intelligent at some point, and that’s great. It’s okay to wonder aloud exactly how it happened, but clearly it did.

~ David Cain from, Nature’s finest gift to you

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Monism has never made sense to me. It’s interesting and I’ve spent a significant amount of time turning over its various flavors trying to understand others’ points of view. But, “that’s interesting,” is as far as I get.

When I face reality—thinking through mental models, comparing them to my personal experiences, talking to other people and listening to their experiences—I simply don’t see any deep mystery in life. Certainly, I see mind-bogglingly-huge expanses of things which are unknown (by me or anyone,) but that simply makes me more excited and more curious!

What confuses me is that the majority of people think differently, and I spend a lot of time talking to people as I try to understand how they think. I have only one point of view. I’m deeply fascinated by the universe around me and, in particular, by the conversations that come from me saying, “What does that bit of reality over there look like from your point of view?”

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Mark Toorock: Commercialization, representation, and play →

Published March 21, 2019  ·  All posts on Mar 21  ·  

Mark Toorock: Commercialization, representation, and play

What role should competition and commercialization play in shaping the future of Parkour?

Mark Toorock shares his thoughts on the commercialization of parkour, FIG and competitions, as well as the direction parkour is headed. He also opens up about his personal goals for parkour, raising the socially acceptable age of play, and how he sees himself within the community. Mark wraps up by discussing the power of parkour to benefit all people.

The thing for me about Parkour is, if I can make one person that used to walk with their head down, walk with their head up, that’s the change in the world. We don’t change the world, we change a person.

~ Mark Toorock (32:32)

The conversation explores the evolving landscape of Parkour, focusing on commercialization, competition, and the community’s shifting mindset. Mark Toorock reflects on the initial resistance within the Parkour community to monetization and contrasts it with the growing acceptance as practitioners age and recognize the need to sustain their passion financially. The discussion highlights the complexity of maintaining Parkour’s spirit while enabling financial opportunities, drawing parallels to artists who monetize their craft without compromising authenticity.

Competition is another critical focus, with Mark advocating for a non-competitive foundation in Parkour while embracing competitions based on Parkour movements. He stresses that competition need not undermine the spirit of Parkour and can coexist with a community-driven, collaborative ethos. The conversation touches on the potential risks of external organizations, like the International Gymnastics Federation, attempting to control Parkour competitions and the broader implications for public perception. Additionally, Mark emphasizes the importance of maintaining play as a socially acceptable activity for adults, advocating for a culture that values lifelong movement and exploration.

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True and steadfast judgment →

Published March 21, 2019  ·  All posts on Mar 21  ·  ,

This can be swiftly taught in very few words: Virtue is the only good; There is no certain good without virtue; And virtue resides in our nobler part, which is the rational one. And what can this virtue be? True and steadfast judgment.

~ Seneca

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The Roller-Coaster →

Published March 20, 2019  ·  All posts on Mar 20

I think working with anyone who’s a brilliant creative can at times be a rollercoaster. Working with any other human other than yourself can be a rollercoaster, because they’re not you, so, you know… their reactions to things are going to be different than yours. But I think that’s part of the adventure. You talked to me about One Love, you talked to me about the telethon, and now you’re talking to me about clients. My response is the same: Life is not ever going to be content. Life is never going to be normal. For the rest of your life you’re on a journey that has ups and downs and ups and downs, it is a roller coaster that never ends. Until one day you close your eyes and you’re off the roller coaster. And I think for me, I just want to be on as many different journey’s as possible, so at least if I’m on a roller coaster, there’s a new zigzag and a turn that I didn’t know about before.

~ Scooter Braun from, Scooter Braun

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In this interview titled, Bringing Light to Darkness, Cal and Scooter have a wide ranging discussion of the challenges Scooter faced in 2017 and the lessons he learned. I’m a big fan of Cal’s work generally. Although this is one of his earlier podcasts, it’s a gold mine.

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Creative routine →

Published March 18, 2019  ·  All posts on Mar 18

It’s time to stop blaming our surroundings and start taking responsibility. While no workplace is perfect, it turns out that our gravest challenges are a lot more primal and personal. Our individual practices ultimately determine what we do and how well we do it. Specifically, it’s our routine (or lack thereof), our capacity to work proactively rather than reactively, and our ability to systematically optimize our work habits over time that determine our ability to make ideas happen.

~ Scott Belsky from, How to Hone Your Creative Routine and Master the Pace of Productivity

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Routine is great. Routine guides me to channel my pensive morning moods into reflecting on what I want to accomplish that day. Routine suggests that I create spaces which enable certain types of work. Routine saves me time by streamlining the vast majority of my chores. Routine ensures I make progress on the long-term projects that seem insurmountable at the beginning. Routine forces me to make time to encounter new ideas.

But rigidity won’t do. Sometimes I want to break free.

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Get to work →

Published March 16, 2019  ·  All posts on Mar 16

Inspiration is for amateurs—the rest of us just show up and get to work.

~ Chuck Close

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Riders on the Earth together →

Published March 15, 2019  ·  All posts on Mar 15  ·  ,

For the first time in all of time, men have seen the Earth. Seen it not as continents or oceans from the little distance of a hundred miles or two or three, but seen it from the depths of space; seen it whole and round and beautiful and small… To see the Earth as it truly is, small and blue and beautiful in that eternal silence where it floats, is to see ourselves as riders on the Earth together, brothers on that bright loveliness in the eternal cold—brothers who know that they are truly brothers.

~ Archibald MacLeish from, The Pale Blue Dot

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The linked article is about Carl Sagan’s, Pale Blue Dot, but the quote is from a less well-known poet, Archibald MacLeish. He wrote an essay titled, Riders on the Earth, which appeared in The New York Times on Christmas Day, 1968.

I am well aware that this blog is a long sequence of my ideas which are inspired by others’. There’s a reason I lead with the link to the seed from which each idea germinated.

I recall exactly when, and where, I was when I had the idea to restart blogging. (Aside: Another reason I love my long-standing habit of journaling is the ability to look up things like this to audit my memory.) I cannot imagine where I would be today—frankly, there’s no chance I would have gotten to where I am today—if I hadn’t started this place to unpack my thoughts.

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Emily Tung: Breaking, puppetry, and unsolicited advice →

Published March 14, 2019  ·  All posts on Mar 14  ·  

Emily Tung: Breaking, puppetry, and unsolicited advice

What motivates someone to push beyond personal limits in dance, Parkour, and other movement disciplines to achieve mastery?

Emily Tung shares her journey and goals in both breaking and parkour, as well as the differences between those two practices and communities. She also discusses her diverse movement practices, from stunt work, contortion, to pole dancing, as well as her lesser known skills in puppetry. Emily finishes by unpacking her thoughts on coaching, unsolicited advice, and speaking up for yourself.

For me then, it’s not about what is the correct or right way. It’s, what is your goal? And what’s your body like? And what can I do, and what applies best, and I have to decide that I have to be strong about that. I think that was another plateau. I had it back in my old life where I always listened to exactly what I was told.

~ Emily Tung (56:13)

The conversation explores how committing to ambitious goals reshapes personal habits, training, and overall lifestyle. Emily recounts how a decision to pursue world-level breakdancing battles triggered a broader transformation, leading to better nutrition, rest, and learning from mentors. This commitment highlighted the importance of focus and intentionality in practice, contrasting with periods of stagnant growth when goals were less defined.

The discussion also touches on the cross-disciplinary nature of movement arts, showing how Parkour, dance, and martial arts influence each other. Emily reflects on how Parkour provided a sense of community and freedom not always found in the dance world, fostering creativity and resilience. The journey through stunt work, puppetry, and contortion further illustrates the diverse ways movement disciplines intersect, shaping not just physical skills but also mental perspectives and personal identity.

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Embarrassment →

Published March 14, 2019  ·  All posts on Mar 14  ·  

Society changes when we change what we’re embarrassed about.

~ Seth Godin from, Ashamed to not know

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This is an interesting way to look at societal changes. Since there is no “we”—there is no aggregate, thing which is “the society as a whole” which can feel embarrassed—the only “we” which can be embarrassed is me, the individual.

…and since this blog is about me, I should talk about what embarrasses me. But instead, I’m interested in unpacking the source of my embarrassment:

When my actions and thoughts disagree with what I know is right.

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