It’s Mother’s Day here in the United States. So this is just a simple shout-out to my mom, Theresa, Love ‘ya!
(…and, yes, my mother follows my blog. I know, right? It’s like having my mom staring over my shoulder as I do my homework every day. ;)
Anyway. If you’re lucky enough, regardless whether you’re in the U.S. or not, you should probably call your mom more often.
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True happiness is to enjoy the present without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied, for he that is wants nothing. The greatest blessings of mankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not.
~ Seneca
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If you’d like to retain and secure more of the information you consume instead of letting noteworthy knowledge pass right through you, here’s the best way to do so: share it with someone else. The secret of why this method works is in the number of times it forces you to reiterate, and thus solidify the memory of, a piece of information.
~ Brett McKay from, The Best Way to Retain What You Read
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McKay goes on to make several good points, but one in particular jumps out: That by sharing I am giving a gift to other people, and the anticipation of that—noting something now, that I’m planning to share with others later—is inherently pleasant and that pleasure also helps reinforce my memory.
I had never realized that aspect of blogging; this pleasurable feature, well in advance of the actual writing and sharing of things. But upon reflection this morning, I can assure you that it is a significant effect. I’m often caught yammering on about how everyone should have a place where they write in public, and henceforth I’m adding this pleasurable anticipation of sharing effect to my already long list of benefits to writing.
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James Clear talks about the importance of becoming just one percent better every day. This may not seem like much but he writes “The difference a tiny improvement can make over time is astounding. Here’s how the math works out: if you can get 1 percent better each day for one year, you’ll end up thirty-seven times better by the time you’re done.” None of us know how long the crisis will last or how long we’re going to be stuck at home. But we are in control of what we do to improve during this time. Don’t be fooled, the version of you that comes out of quarantine can be much better than the person that went in, if you make tiny positive changes every single day.
~ Ryan Holiday from, How To Remain Calm When The Rest Of The World Is Freaking Out
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In any given moment, of any given day, of any given year, wether or not I’m freaking out, there are a few ideas which do well to help me live a good and meaningful life. This succinct collection covers those ideas better than I ever could. ‘nuf said.
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On Castbox.fm — Melissa Way | Art of Space
How can art be integrated with Parkour to create spaces that engage both practitioners and the general public?
Designing Parkour spaces with artistic elements can make them appealing to the public while enhancing their functionality for practitioners.
A pattern interrupt is something that kind of catches your attention and messes with that in some way. So that could be, visually, just seeing something interesting that you want to explore further. Or this happens with movement people all the time, where we just see opportunity everywhere.
~ Melissa Way (3:34)
The conversation explores the intersection of art and Parkour, emphasizing how integrating artistic elements into Parkour spaces can make them more appealing to the general public. By designing environments that engage non-practitioners visually and physically, communities can foster interest in movement and create inclusive spaces. The idea of “pattern interrupts” is highlighted as a method for drawing attention to spaces and encouraging playful interaction with the environment.
A key point discussed is the challenge of proposing Parkour-specific spaces to communities and city officials unfamiliar with the discipline. By presenting these spaces as art installations or public works, the likelihood of approval increases due to the existing support and funding for public art projects. The conversation reflects on the importance of approaching design from a broader perspective, making spaces accessible and aesthetically engaging for all, not just Parkour practitioners.
Takeaways
Pattern Interrupt — Parkour and art can disrupt routine thought patterns, encouraging curiosity and play in public spaces.
Art-Parkour Synergy — Integrating art into Parkour spaces can attract broader community interest, bridging the gap between practitioners and the general public.
Designing for Accessibility — Public Parkour spaces should be visually and physically inviting to everyone, not just experienced movers.
City Engagement — Framing Parkour spaces as public art projects can increase support from city officials and community leaders.
Community Feedback — Involving the public in the design process can enhance the relevance and appeal of movement spaces.
Public Perception — Shifting societal norms about who moves in public and how they interact with art is crucial for expanding Parkour’s accessibility.
Collaboration — Engaging artists and designers outside the Parkour community can bring fresh perspectives and increase the success of proposed spaces.
Presentation Value — Presenting ideas at community retreats or events, even without being a definitive expert, fosters valuable dialogue and generates new ideas.
Resources
Melissa Way — Artist. Mover. Explorer.
Parkour Generations Lehigh Valley — Melissa Way’s affiliated Parkour coaching organization in Pennsylvania.
Art of Retreat — A Parkour leadership and education retreat focused on advancing movement and community-building initiatives.
(Written with help from Chat-GPT.)
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The point is, you’re basically this walking, lumbering habit machine. And these habits — a.k.a. your identity — have been built up over the course of decades of living and breathing, laughing and loving, succeeding and failing, and through the years, they have built up a cruising speed of 40 knots or so in the freezing Atlantic. And if you want to change them — that is, change your identity, how you perceive yourself or how you adapt to the world — well you better slam that steering wheel to the side and be ready to hit a couple icebergs, because ships this big don’t turn so well.
~ Mark Manson from, Shut Up and Be Patient
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I’ve been saying, “big ship, little rudder,” for a long time about my own attempts to change course. I’m certain I’m right about myself, but it’s reassuring to hear other people say they see this about themselves too. Wether or not Manson is your cup ‘o tea, it’s nice to hear things that confirm your assessment. “That looks like a shark, right? That’s a shark; we should get out of the water, right?”
The reason—not “one of the reasons”, but the actual, single, I’m-not-kidding, this is really why, reason—I tell the truth is that it helps other people form a good model of their world. Sound bonkers? …try this:
You know what it looks like, and/or sounds like, when a car is approaching along a roadway. You have a model of your world that, I hope, predicts that being struck by said car would be Very Bad. So you instinctively adjust your actions—get out of the way that is—when you see or hear a car approaching. That’s you using a model of reality; in this case a really good model that almost always works. Your model isn’t perfect: The driver could swerve to avoid you, and end up hitting you. In which case your model of the world has failed; you should have stood stationary, in the street to avoid being hit.
Where did you get that model?
What if I had arranged it so that every car you encountered as a child was driven by a confidant of mine. I had them all swerve to avoid you, and I taught you that cars will avoid you. You’d have a very different model! …and you’d agree I had done some SERIOUS lying to you!
Does my definition of True make sense now? I’ll say something if it will help you build a better model of the world. One can try this test on everything; it always works perfectly to tell you what is morally correct [in the context of speaking]. Anyway, I digress.
So I’ve been saying to myself, “big ship, small rudder,” and here I have an external bit of evidence from Manson that my model is correct. *shrugs* Sorry, this is what happens when you peek into my head.
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A few weeks ago I had a rapid sequence of ideas related to reading books. All of these are blindingly obvious in hindsight:
One can gang books together when reading. Grab Aurelius’s Meditations, Frankl’s, Man’s Search for Meaning, Seneca’s Letters, and Epictetus’s Discourses, Handbook and Fragments—and read a little from each of them in each sitting. Or grab the Constitution of the United States, The Federalist Papers, the Anti-Federalist Papers, and Stevens’s Six Amendments. (What “gang” of books springs to mind for you?)
One is permitted to place multiple bookmarks in the same book. Yes I’ve long advocated adding sticky notes to mark various things in a book as I go along. But the idea of reading in multiple places simultaneously in the same book hadn’t really occurred to me.
One can make their own bookmarks from 1/4″ satin ribbon! I have all sorts of bookmarks; things which slide onto the edge like a paper-clip, printed cards (“Remain calm. I’m the Doctor.” for example) with the usual string or ribbon from the end, 3×5 cards stuffed in randomly, and large sticky notes. But it’s way cooler to cut a length of ribbon and drape it through the book… just like really cool and expensive books which arrive with a bookmark sewn into their binding.
If you’re cutting ribbon to make bookmarks, you can easily attach it into the book just like the fancy books’ marks. Cut it long enough to: lay one end between the last two pages of the book, tight in against the binding, with the end near the top of the page, and the ribbon laying down the page. Flip a few pages on top of it to hold it in place, and lay the ribbon back up across the entire book again tight in against the binding. Now you have a bookmark that feels like it’s sewn into the binding when you grab the lower portion sticking out of the book as your mark.
My final thought in that recent cascade was of course: Okay, wow, I really have a book problem.
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He described himself as a frog not a bird, as he enjoyed jumping from pool to pool, studying their details deeply in the mud. The bird’s-eye perspective was not for him, and he had a lifelong suspicion of grand unified theories.
~ Robbert Dijkgraaf from, Remembering the Unstoppable Freeman Dyson
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Freeman Dyson’s, Frogs and Birds is also worth a read.
There is such an insanely huge amount of things I want to read. Web pages, PDF files, ePub documents in Kindle and Nook, and of course stacks of physical books. I read a lot, but of course I’ll barely scratch the surface of just the things I’ve actively decided I want to read. Fortunately, I’m no longer reading to reach a goal, or to finish.
My mind is but a tiny eddy of order, maintained every so briefly within the grand arc of time.
…and what fun it is to go frolicking through the works of mankind, sharing the occasional bit here with you!
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All this hurrying from place to place won’t bring you any relief, for you’re traveling in the company of your own emotions, followed by your troubles all the way.
~ Seneca
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I think what religion and politics have in common is that they become part of people’s identity, and people can never have a fruitful argument about something that’s part of their identity. By definition they’re partisan.
~ Paul Graham from, Keep Your Identity Small
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There are two ways I can think to aim this: outward as a way to lecture others, and inward as a way to lecture myself. Lately, I find I’m choosing to aim inward with every lesson I encounter. I’m frequently trying to catch myself being untrue to my morals.
Yesterday I was asking myself: What would it mean to be, “so good, they can’t ignore you?” Asking myself such things is an ongoing theme, and I’ve always considered it from the mindset of more; from the mindset of searching for ways to improve by addition. Yes, I’ve intentionally left the subject unspecified here. Thinking about Graham’s article this morning leaves me wondering if the best way—for me today at my current place in my personal journey—might instead be to improve by removing things.
What would that look like, specifically?
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P.S.: The question, “what can I do to be so good they can’t ignore me?,” is part of my personal list of daily reminders.