Opportunity in adversity

One of the most important factors, are we to be happy and whole human beings, is our ability to see opportunities in adversities. That is one of the most powerful lessons in Parkour and ADD: Learning, whenever needed, to thrive on obstacles. Our discipline indeed tells us of the fundamental difference between a fixed mindset and a growth mindset. The former believes, “I am bad at this,” the latter proposes, “I am better than this; I can learn something.”

~ Vincent Thibault

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This is click bait

German Philosopher Arthur Schopenhauer (1788–1860) influenced some of the more prominent minds in the world. His writings and lessons traverse time and discipline. Schopenhauer confronted similar problems with media to the ones we face.

~ Shane Parrish from, https://fs.blog/2017/01/schopenhauer-dangers-clickbate/

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The scale of Philosophy—just “western” Philosophy alone, even—is mind boggling. Who thought what, at which point in their career. Who influenced whom. Who’s work is now considered bunk, and which is bunk but still necessary to understand some other piece. What is in which language, and then which translation of that should one choose. If so-and-so had an influence on other-person, in what way? …did they build upon, tear down and correct, or push farther the influencer’s work?

At one point, I had deluded myself into attempting a systematic survey of Philosophy. ahahhahaahhaahahhaahahahahahhahaaa. Silly human.

But this small-ish article from Parrish led me to actually wonder about some of Schopenhauer’s essays. And I’ve ended up with an English translation of his On Reading and Books now sitting on my read-next table.

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Epochs of problems

Avoiding problems avoids the opportunity for growth. Most of the time, problems don’t go away, instead they grow.

~ Shane Parrish from, https://fs.blog/2016/06/the-four-tools-of-discipline/

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It seems to me that there are epochs of problems. In the early days of my journey, I made dumb mistakes. Slowly I learned through stubbed toes, hurt feelings, expensive mistakes and bridges burned that life is hard, yes. But it’s much harder if you’re stoopid. More time passed.

I resolved the internal issues that led to bad impulses and choices. I learned the Kastanza Lesson of opposite day; If every instinct you have is wrong and causes things to turn out badly, one should at least trying doing the opposite. In short, I intentionally crafted a moral compass. Effectively gone—unless I just jinxed it—are any problems which are my fault. I’m not talking about errors here; I drop things, make wrong turns and forget things, of course. More time passed

And I’m left wondering how I move beyond my current problem: The setting of unrealistic expectations for myself, and of setting expectations [of any sort] of other people. I’m reminded of my thoughts on Discovery, Reflection and Efficacy. Perhaps if some more time passes? That seems to have worked twice now.

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Philosophy

Philosophers became insignificant when philosophy became a separate academic discipline, distinct from science and history and literature and religion.

~ Shane Parrish from, https://fs.blog/2012/10/freeman-dyson-on-philosophy-what-can-you-really-know/

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Which is worth sharing just because it’s Freeman Dyson—I’m quoting a quote—in all his zany glory.

…but also, yeah. Why isn’t STEM today thought of as a branch of philosophy, (“love of truth” after all)? STEM degrees remain Ph.D.s, but beyond that vestigially appendix . . .

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Nom nom nom consumption

If wisdom was as simple to acquire as reading, we’d all be wealthy and happy. Others help you but they can’t do the work for you. Owning wisdom for oneself requires a discipline the promiscuous consumer of it does not share.

~ unattributed from, https://fs.blog/2020/07/thinking-for-oneself/

I’m often thinking about the distinction between “consumer” and “producer.” Each of us of course variously take on both roles in our myriad daily activities. But today I want to talk about this—it’s in the above quote—common mistake with the concept of a consumer: Reading does not destroy that which one reads! We are not consumers of media, (books, television, social media, etc..)

Yes, we can get into pragmatic word-play—and I’m pretty durn good at that. But that’s not where I’m going with this thought. I’m fully aware that there’s a softer definition of consumer which colloquially means what one does when aiming one’s retinas at a television. But we have other, and better, words for that. (Such digression being left for another day.) Rather, I want to be specific about the word consumer. Let’s please stop using it in contexts where destruction is in fact not happening. When it’s used specifically, then the word can do more work

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Instead we spend our time watching TV

Most of our mental development and study discipline comes through formal education. But as soon as we leave the external discipline of school, many of us let our minds atrophy. We don’t do any more serious reading, we don’t explore new subjects in any real depth outside our action fields, we don’t think analytically, we don’t write — at least not critically or in a way that tests our ability to express ourselves in distilled, clear, and consice language. Instead we spend our time wathcing TV.

~ Stephen Covey

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Learning to say no

https://tim.blog/2018/07/19/essentialism/

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This is a two-chapter excerpt from a book, The Disciplined Pursuit of Less, by Greg McKeown, a book about being an essentialist.

At the beginning of 2018 I latched onto the idea that by saying, “yes,” to something I am cutting off a nearly infinite number of opportunities. Whereas by saying, “no,” I am cutting off just one opportunity and leaving space for a nearly infinite number of other opportunities. That makes, “no,” the obviously better default answer, yes?

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Spontaneity

Those of us accustomed to making life livable by superimposing over its inherent chaos various control mechanisms — habit, routine, structure, discipline — are always haunted by the disquieting awareness that something essential is lost in the clutch of control, some effervescent liveliness and loveliness elemental to what makes life not merely livable but worth living.

~ Maria Popova from, https://www.brainpickings.org/2018/05/07/erich-fromm-escape-from-freedom-spontaneity/

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I spend significant time swerving between the two extremes of schedule-and-organize “all the things,” and running around like a dog fascinated by everything. New item on my list of 42 things (all numbered “1”)…

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I struggle with distractions

To say that I “struggle” with distractions is a HUGE understatement.

Some time ago, I saw the following idea — sorry, I forget where — and I wanted to share it. (I’ve no idea if/how you would do this on non-Apple-IOS devices, sorry.) Ready?

Move EVERYTHING off of the home screen.

This is not the lock screen on my phone — THIS IS THE HOME SCREEN. When I unlock the phone, this is what I see. Nothing. The frequent-apps/dock is empty, and all the apps are ‘rightward’ in other screens. And they’re just in a jumbled mess because I never swipe off this screen.

Instead, I swipe down and type in the search field.

Perhaps you’re thinking, “so what?”

It changes your life. I spent weeks (after making this change) waking up my phone, staring at this screen and thinking, “wait, why did I wake up my phone?” Now I think, “what’s the weather going to be?” wake the phone, swipe down, type ‘w-e’ touch weather app. Etc. Wake the phone, do exatcly what I want, close phone.

Yes, this does still require a small bit of discipline to not double-tap Home and swipe through the running apps, but I never was a big user of that anyway.

If you’re paying close attention, you’ll note my phone is in “do not disturb” mode at 1:30 in the afternoon. That’s another pro-tip. Add EVERYONE you’d ever want a call from to your VIP list. Disable the “ring through” feature (where multiple calls from the same number can push through do not disturb). Then schedule DND from 11:01 to 11:00 daily. <<= …read the ordering of those times carefully.

(…and sorry, no, that is not the one-secret-minute when you could actually call me.)

Any time I’m expecting a call from someone random — car’s in the shop, plumber is expected around 9am — I just turn off ‘do not disturb’. As a bonus, I immediately realize how many junk calls I used to get. I don’t have a problem remembering to turn it back on, and I get a fresh reminder of how delightful it is to have the phone screen my calls.

These days?

My phone now NEVER rings.

Except when it does! …and I discover that it is now always someone I would like to talk to.

One.
Tiny.
Success.
At.
A.
Time.

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Persistence

If you’re growing at all as a human being, then you’re going to be a different person each year than you were the previous year. And if you consciously pursue personal development, then the changes will often be dramatic and rapid. You can’t guarantee that the goals you set today will still be ones you’ll want to achieve a year from now.

~ Steve Pavlina from, https://www.stevepavlina.com/blog/2005/06/self-discipline-persistence/

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I am noticing the confirmation bias effect often. In the last year (or so) I’ve been paying more attention to goals– what is a good goal? how to set a goal? how to plan to reach a goal? The more I work on the skill(s) related to goals, the more I’m find I’m tripping over more and more writing such as the above. I’m willing to bet the writing isn’t happening more frequently (notice the year in the URL above).

But I have promises to keep,
And miles to go before I sleep,
And miles to go before I sleep.

~ Robert Frost, from Stopping by Woods on a Snowy Evening

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Simplicity in 2018

Paring down one’s possessions and schedule are go-to ways to seek simplicity because they are outward, accessible, concrete actions that produce fairly immediate results. Their weakness, when practiced as their own ends, however, is that they lack a set of overarching criteria for how they should be carried out, as well as intrinsic motivation for following them through.

Practicing outward moves towards simplification, without this set of criteria, is like placing spokes in a wheel, without connecting them to a hub.

Simplicity needs a heart, and its center must be this: having a clear purpose.

~ Brett McKay from, http://www.artofmanliness.com/2017/11/06/spiritual-disciplines-simplicity/

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Throughout 2017 I’ve been slowly paring down. Fewer physical things sure, but also changing out some things and hobbies and projects and people. Can I eliminate one? Can I replace two of something with a simpler one?

I’m a “systems” person. I get things done via the observe, orient, decide, and act loop. For 2018 I’ve no delusions of rewiring my brain and kicking all my systems and processes to the curb.

I’ve realized, (far too recently,) that I need to take more time to “zoom out” and to take the time to consider how the really big things in my life fit together. Do they fit together? What if some really big component of who I am — even if it’s a great, fine thing — doesn’t fit with the rest of everything? What should I change; everything else, or that one great, fine thing?

I don’t do New Year’s resolutions, but I do love to spend the indoor, chilly, winter season thinking about the big picture — and now, perhaps a bit more of the really big picture.

Goodbye 2017! I will look back on you fondly.

MEMENTO MORI

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UNESCO’s best kept secret

I was recently made aware of a UNESCO document known as their “International Charter for Physical Education and Sport”. I’m quite sure not a lot of people even know of its existence (and most certainly not within our community). This document contains some of the most beautiful thoughts and ideas on physical education and sport that I have ever come across, and what is more interesting, a lot of them seems to be identical with what we believe is good, beautiful and right with our chosen discipline of parkour/freerunning/ADD.

Mikkel Rugaard from, http://www.streetmovement.dk/thoughts-from-our-crew/2014/10/15/protecting-our-heritage-and-fostering-creativity

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Refining the Spirit of Parkour

“Parkour is a movement discipline based on using only the body to interact with the environment and navigate one’s surroundings.”

It’s sort of long winded and it isn’t the kind of sentence that is going to sell parkour to an onlooker immediately, but I think that real philosophical grounding comes from strongly defined terms. Whether one’s style of parkour is efficient (fast), superfluous (flashy), direct (a to b), meandering (flow), applied (real situations), or supplemental (conditioning), I think that the above definition manages to cover the things that traceurs do.

~ Albert Kong from, http://www.lethalbeef.com/blog/?p=193

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Stumbling Blocks

The story of oil limits is one that crosses many disciplines. It is not an easy one to understand. Most of those who are writing about peak oil come from hard sciences such as geology, chemistry, and engineering. The following are several stumbling blocks to figuring out the full story that I have encountered. Needless to say, not all of those writing about peak oil have been tripped up by these issues, but it makes it difficult to understand the “real” story.

Gail Tverberg from, http://ourfiniteworld.com/2013/08/13/stumbling-blocks-to-figuring-out-the-real-oil-limits-story/

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The little book of contentment

It’s been a long journey, but I’ve enjoyed it. I struggled with feeling bad about my body, feeling insecure about myself, doubting my abilities to make it without an employer, doubting myself as a writer, not believing I had discipline or the ability to change my habits.

And all this led to other problems: I sought happiness and pleasure in food, beer, shopping, distraction, TV. I procrastinated, I let my health get bad, I smoked, I was deeply in debt, unhappy with my work, never exercised, and ate lots of junk food.

Leo Babauta from, http://zenhabits.net/little-book/

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The book is a short, and completely free, download.

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It is done fast enough when it is done well.

(Part 3 of 72 in series, My Journey)

Getting done right does not mean getting done slow. Getting done right means getting done fast. You will go faster if you do things right. You will go faster if you come down off the “high” generated by the illusion that effort is speed. You will go faster if you calm down, follow your disciplines, and refuse to rush.

~ Bob Martin from, http://blog.8thlight.com/uncle-bob/2013/03/11/TheFrenziedPanicOfRushing.html

While he’s talking about software development in general, and test-driven development specifically, this is true for – I think – everything. My experience is that this is true for software development, and other technical work. But it is also true of martial arts practice, parkour, games, building model airplanes… you name it.

The pervasive admonishment should be “do it well,” rather than, “slow down.” Do it well and you’ve – by definition – done it as fast as possible. What’s the point of doing it poorly? What’s the point of rushing to completion; If you didn’t do it well, then it’s not done.

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