The security of your condition

Somebody has arrived from Rome. “I only hope there is no bad news.” Why, what harm can happen to you when you are not there? — Somebody has arrived from Greece. “I only hope there is no bad news.” Why, at this rate, every place can be the cause of misfortune to you. Is it not enough for you to be unfortunate where you are, but must you be unhappy on the other side of the sea also, and by letter? Such is the security of your condition!

~ Epictetus

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Just one good idea

I believe the standard how-to book contains too much new stuff for a human brain to take on board once, or at least it does for my brain. Implementing a single habit – flossing before bed, for example – is something most people can do if they’re really focusing on it, but even that is hard. Converting your workday into the full-bore Pomodoro system, or (God help you) the GTD system, represents a dozen or more habits that all have to come online more or less at the same time.

~ David Cain from, How to Get Things Done When You Have Trouble Getting Things Done

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This is an unusual post from Cain. It is very much nuts-and-bolts material—ending in a pitch for a book of his own—rather than his usual philosophical pontifications. To his observation quoted above I’d like to add the following: If I am able to find just one good idea in a book which I can implement, then I get very excited.

For example, one can read many books and come away with new ideas. (Man’s Search for Meaning, or Leaves of Grass, spring to mind as examples.) But the vast majority of books do not contain actionable things that can be implemented to make a difference in your life. An idea like, “be the change you want to see in the world,” is sublime. But how—be specific in your thinking here—do I do that? There are many examples: “Practice gratitude.” How, exactly? And compare that to the same idea, in actionable form: “Begin each day by writing down three things for which you are grateful.”

I’m not trying to denigrate great ideas. I’m trying to explain my sheer delight when I do find a great idea which is readily attemptable. Many of those actionable ideas still fall by the wayside, but a few of them have really stuck and served me well.

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One great city

…the world is one great city, and the substance out of which it is formed is single, and there must necessarily be a cycle of change, in which one thing gives way to another, and some things are destroyed and others come into being, and some things remain where they were and others are moved.

~ Epictetus

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Risk and reward

If you take risk out of climbing, it’s not climbing anymore.

~ Yvon Chouinard from, «https://www.rockandice.com/people/yvon-chouinard-what-ive-learned/»

Just checking: Be sure you know who Yvon Chouinard is.

Risk is everywhere. If you’re not a climber, I’d venture to guess that you regularly ride in automobiles, which is the most dangerous thing you regularly do. It’s not particularly risky—the chances of catastrophe are low. And it’s a risk I’m comfortable with. Comfortable in both senses: I’ve rationally assessed the risk and do what I can to reduce that risk, and I’ve been exposed to the risk so often that it no longer evinces a visceral reaction.

Certainly, in climbing the objective hazards loom larger; when you’re looking down on large birds cruising the ridge-lift, your physical perspective shifts your mental perspective on life. But there are objective hazards everywhere. For me, I like to do everything reasonable to reduce all of the risks, but knowing that the risks exist— spending some time each day sitting with those risks, knowing I cannot fully eliminate all of them— that’s living.

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Crows versus flatterers

[Concerning our dealings with other people,] it is better to fall in with crows than with flatterers; for in the one case you are devoured when dead, in the other case while alive.

~ Antisthenes

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If it’s good enough for Faraday

In part, Faraday credits his own “inventing the method of invention” to reading Watts’s books, particularly The Improvement of the Mind — a self improvement guide a few centuries before the internet. Watts recommended keeping a commonplace book to record facts, and Faraday did. Watts recommended he be guided by observed facts, and Faraday was. Watts recommended finding a great teacher, and Faraday starting attending lectures.

~ Shane Parrish from, Isaac Watts and the Improvement of the Mind

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Yes, that Michael Faraday. And book ordered.

I’m a vigorous agreer with Will Smith’s comments about reading, (and I believe him regarding running but my body is not yet on board.) I hope that reading this book is a wonderful exercise in, “I already knew that. And that. And also that.” However, my current traipsing through, A College Manual of Rhetoric has proven to be a font of—apparently—long forgotten by most everyone, gems. As such, I’m willing to bet my hoped-for reading of, The Improvement of the Mind will turn out similarly.

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Alignment with Karen Bailey

How can storytelling and purpose be effectively integrated into business and podcasting to create meaningful impact?

Explore the transformative power of storytelling for purpose-driven leaders and entrepreneurs.

I don’t know if it’s introverts or extroverts, or necessarily these characterizations. But I think that there are people that are generally kind of thinking really big picture, and maybe community-oriented. But they have to be paired up with these implementors, and these ‘takers’—as I call them—to bring this stuff to life. I keep seeing this pattern in a lot of different places, and people use a lot of different language to describe them.

~ Karen Bailey (10:18)

The discussion emphasizes the importance of integrating storytelling into business and podcasting, focusing on its ability to make abstract concepts like purpose tangible and actionable. Storytelling is framed as a tool not just for engagement but for education and leadership, offering insights into how businesses can clarify their purpose and create meaningful impacts on their communities and stakeholders. Karen shares her personal journey from blogging about purpose to podcasting, highlighting how audio storytelling allowed for richer, more dynamic sharing of ideas.

The conversation also explores the characteristics of purpose-driven leadership and the dynamic between “idea makers” and “idea takers.” Emphasis is placed on the synergy between these roles, with practical examples of how they complement each other in successful businesses. The value of collaboration, community, and accountability among podcasters is discussed as a key driver for overcoming challenges and achieving goals. The exchange concludes with reflections on the importance of clarity and intentionality in both podcasting and broader business efforts.

Takeaways

Storytelling in business — It serves as a tool for making purpose more tangible and relatable.

Shifting market expectations — Consumers and employees increasingly value purpose-driven organizations.

Synergy between roles — The interplay of “idea makers” and “idea takers” is crucial for implementing visions.

Purpose-driven podcasting — Audio storytelling enriches the ability to share diverse voices and insights.

Community and accountability — Connecting with peers helps overcome challenges and fosters growth.

Constraints and creativity — Both freedom and restrictions can stimulate innovative thinking.

Alignment and action — Clarifying and aligning purpose with actions enhances impact on communities.

Resources

Alignd on Purpose — Karen’s consulting firm helping business owners define their purpose and align their organization around it.

The Corporate Purpose Podcast — Karen’s podcast.

Start With Why — Simon Sinek’s book discussing the importance of understanding purpose.

The Four Tendencies — Gretchen Rubin’s book describing a framework for understanding motivation and behavior.

Quiet — Susan Cain’s book about the power of introverts in a world that values extroversion.

(Written with help from Chat-GPT.)

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The school is a surgery

The school of a philosopher is a surgery. You should not depart from it in pleasure, but in pain, for you are not healthy when you come in, but one of you has a dislocated shoulder, another an abscess, another a fistula, another a headache. And am I to come up with pretty thoughts and reflections, so that each of you will go away praising me, but with the same dislocated shoulder, the same aching head, the same fistula, and the same abscess that you brought in?

~ Epictetus

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Modulation

Diet modulates weight. Nutrition quality will improve how fast you lose or gain weight. Exercise modulates body composition. Exercise intensity will improve how fast your body composition changes.

~ Steven Low, modified from, The relationship between diet and exercise – Steven Low

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Frankly, diet and exercise are topics that require a lifetime of study. The four sentences above—which I’ve reordered, but not otherwise edited—are as simple as I’d be willing to go in a description of “diet and exercise.” Fortunately, Low goes on. Much farther on.

I’ve tried a lot of things, and I’m confident that while several of them were turning points for me, not a single one of them is a panacea. In a very real sense, this meat-bag is nothing more than a moderately complex, space ship for my consciousness. It’s dented, sure, but it has a lot of good miles left on it.

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Subconscious with Simon Christopher Pellett

How can podcasting serve as a tool for musicians to grow their audience, overcome challenges, and share their personal and professional journeys?

Exploring the intersection of music, entrepreneurship, and mental health highlights new paths for creative growth.

I think the way that musicians can use podcasting to their advantage is by talking about other subjects… other than trying to sell their music.

~ Simon Christopher Pellett (13:53)

The conversation examines how musicians can leverage podcasting to enhance their careers, foster deeper connections with their audiences, and navigate challenges in the music industry. Simon discusses the evolving landscape of creative media and entrepreneurship, emphasizing how podcasting allows artists to bypass traditional gatekeepers, explore diverse topics, and reach new audiences. Examples highlight the importance of reframing perspectives and embracing opportunities for growth, even in challenging circumstances.

Mental health emerges as a significant theme, with reflections on how personal struggles can shape professional journeys. The conversation touches on the Simon’s own experiences with anxiety and depression, showing how podcasting became a tool for self-expression and connection. Practical advice for musicians includes the benefits of sharing diverse interests, collaborating with a team, and finding unique ways to market their work.

Takeaways

Using podcasting for connection — Musicians can connect with audiences by exploring personal and professional stories beyond their music.

Breaking down barriers — Podcasting removes gatekeepers, offering direct access to audiences and creative freedom.

Reframing success — Shifting perspectives from single big breaks to long-term, consistent efforts helps musicians approach success realistically.

Mental health awareness — Discussing mental health reduces stigma and fosters a sense of community and understanding.

Team collaboration — Successful musical projects benefit from clear communication and delegation of roles among team members.

Marketing innovation — Sharing interests beyond music, like food or sports, helps artists engage audiences creatively and broaden their reach.

Entrepreneurial mindset — Applying business principles and leveraging unique opportunities allows musicians to sustain their careers.

Resources

Music On Your Own Terms Podcast — Simon’s podcast focusing on entrepreneurship, mental health, and the music industry.

Song Exploder Podcast — A podcast exploring the stories behind songs, featuring in-depth discussions with artists.

Simon Tam — Member of the band The Slants, known for innovative marketing strategies like Yelp-based band promotion.

CD Baby — A platform for independent musicians to distribute and promote their music.

Tony Robbins — Author and motivational speaker whose content inspired the speaker’s personal growth journey.

(Written with help from Chat-GPT.)

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