Let’s take all the fun out of it

After all, why do you want to marry someone hot? Evolution made you that way because hotness is a proxy for good genetics. Your genes want you to reproduce with someone hot so that you will produce lots of kids (who will have lots of kids). Your parents care who you marry because evolution tuned them to help you reproduce your genes (which are also their genes).

~ “Dynomight” from, You, your parents, and the hotness of who you marry

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I truly love when someone does the deep dive trying to figure out “people.” Or dating or marrying or mating… somewhere there’s a popcorn meme. You know, where something is about to happen, and you just know it’s going to be an entertaining train-wreck— wait, why would a train-wreck be entertaining. Let’s go with: …and you just know it’s going to be entertaining to see someone learn just how complicated people are.

Reminder: “Love ya’! You’re one in a million!” …implies there are 8,000 other, equally awesome people that are interchangeable. Although I’d argue you should probably cut that in half based on biological distribution of gender. So, yes, you’re one of 4,000 . . . fine. Fine! I’m heading for the guest room.

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Vulnerability and transparency

Let’s shatter this illusioned stigma. Authentic vulnerability and transparency are strengths masquerading as weaknesses. And companies too scared to embrace both traits in their content forfeit bona fide user-brand connections for often shallow, misleading engagement tactics that create fleeting relationships.

~ Travis McKnight from, The Untapped Power of Vulnerability & Transparency in Content Strategy – A List Apart

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Simply some evergreen content reminding me that people have been fighting the good fight for a long time against the usual litany of online issue. Well, at least for three years since the article was written. Three years is long, right? I mean it feels like forever since it was 2019.

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Adam Dipert: Space Juggling, Physics, and Changing Your Perspective

What insights can be gained from exploring human movement, physics, and juggling in weightlessness?

Adam Dipert is a Postdoctoral Research Scholar in Physics at North Carolina State University and has wowed audiences as a professional circus performer for nearly twenty years. He started studying human movement in weightlessness in preparation for his first parabolic flight in 2016, and since then he has logged countless hours exploring the frontiers of microgravity flow in pools, aerial harnesses, flotation tanks, wind tunnels, and airplanes. In addition to developing a new suite of dance moves for outer space, he has exercised remarkable restraint not asking NASA for permission to spin fire on the ISS.

And you’ve become only eyes, because you now no longer have a way of sensing where your body is. And not only do you only become eyes, but you’re also experiencing tunnel vision. And so when you enter weightlessness, and start to develop the skills which will be necessary to become a competent movement artist in that environment, you have to first figure out how to re inhabit your body and how to come back from just being eyes and realize that you have a head and find out where your arms are, and have some idea about where your arm is, say when it’s behind your back because, you know, right now on Earth, probably everybody listening to this is on earth, waving your arm. Yeah, you put your arm behind your back and and what is it that tells you where your arm is? It’s the tension in your shoulder, right? It’s the torque in your arm, elbow. It’s a lot of things that are all gravitationally oriented. And so you have to come with a totally new set of skills.

~ Adam Dipert (16:55)

This episode is far out, and far ranging. Adam and I managed to coordinate a recording session with little advanced notice… and then we proceeded to go wide and deep on circus stuff, juggling, physics, mathematics, and movement in weightlessness.

Since I clearly cannot cram the visuals into the audio, you simply must float over to Adam’s web site: TheSpaceJuggler.com

The conversation explores the unique challenges and opportunities of human movement and artistic expression in microgravity. One key topic is the disconnection from conventional proprioception in zero gravity, requiring innovative methods to reorient oneself and move effectively. The discussion also covers the physics of rotations and how understanding moments of inertia can inform both practical and artistic endeavors, like juggling in altered environments.

Another important focus is how altered environments like space could fundamentally change our understanding of what it means to be human. Insights about the adaptability of the human body, new forms of artistic expression, and philosophical reflections on perspective and truth highlight the broader implications of this work. The conversation also touches on the importance of preparing humanity for future space exploration, emphasizing the potential for cultural and intellectual growth through such endeavors.

Takeaways

Human proprioception in weightlessness — The experience of zero gravity requires a complete relearning of body orientation and movement.

Rotational dynamics in microgravity — Understanding how the human body rotates in space helps develop both practical movement skills and new artistic expressions.

Integration of physics and art — Combining physics with creative disciplines like juggling leads to innovative insights and applications.

Space as a proving ground — Microgravity environments challenge and expand human understanding of movement and adaptation.

Embodied cognition and ethics — Exploration of movement in space raises questions about how gravitational experiences shape human cognition and morality.

Philosophical dualities — Weightlessness provides a powerful metaphor for understanding multiple truths from different perspectives.

Preparation for space exploration — Analog environments are essential for developing skills and knowledge before venturing into true microgravity.

Resources

The Space Juggler — Adam’s official website showcasing his projects, videos, and information about space juggling.

Adam Dipert on LinkedIn

MIT Media Lab — A location where Adam has shared insights into his work on microgravity and movement.

Kitsou Dubois — French choreographer and dancer specializing in zero gravity dance.

International Jugglers’ Association — Organization where Adam has showcased his pioneering work in space juggling.

SpaceX — One of the private companies advancing human space exploration discussed in the conversation.

(Written with help from Chat-GPT.)

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I’ll be podcasting and presenting Art of Retreat 2022

During the Sept 24th weekend, I’ll once again be recording conversations with community leaders and movement enthusiasts at a retreat in the Cascades outside of Seattle. Follow that link If you’re interested in the nuts-and-bolts of what I do in order to create some conversations. Over there, I’ll be posting replies as the project progresses over the next two weeks. I’ll be showing my work—preparation, packing, gear, field recording, and post-production. I’ll try to cover everything from ideation to the final deliverables.

The first piece of context is, what is the event that I’m attending? It’s an immersive gathering celebrating leadership in parkour. We bring remarkable leaders from the global parkour community together for 4 days of learning, sharing, and play.

https://www.artofretreat.com

The event is a concept which has been held in various locations over the years. It’s near and dear to me both in the sense that I’m into parkour and I’m into podcasting. I’m also leading an interactive session about Creating Better Conversation.

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Creatives with Tricia Rose Burt

How does one navigate the challenges of fostering creativity and sharing personal experiences through podcasting and storytelling?

The conversation explores how creative transformation impacts personal identity and professional pursuits.

I made a very drastic leap. I quit my job, sold my car, divorced my husband, and moved over to Ireland because I thought I needed to completely remove myself to start over as this artist.

~ Tricia Rose Burt (3:24)

The discussion centers on creative transformation and the courage required to embrace a life of artistic expression. Tricia shares her journey of leaving a conventional life to pursue a career as an artist and storyteller. She reflects on how discovering their creative identity in midlife reshaped their perspective and drove her to inspire others to take similar leaps.

The conversation also explores the challenges and rewards of podcasting as a medium for storytelling. Topics include the importance of maintaining focus on a central theme, the intimacy of podcasting, and the difficulties of not receiving immediate audience feedback. Practical strategies are discussed, such as tailoring content to serve the audience while balancing personal vulnerability with broader themes.

Takeaways

Transformative power of embracing a creative identity — how shifting to an artistic career can redefine life’s purpose.

Breaking away from conventional expectations — requiring significant personal and professional changes.

Central theme in creative work — guiding content choices and maintaining focus.

Courage required for new mediums — navigating unfamiliar processes like podcasting.

Value of storytelling — as a tool for connection and inspiring others to pursue creative paths.

Role of audience perspective — shaping how personal narratives are shared to serve others.

Balancing technical hurdles in podcasting — with a focus on authenticity and quality.

Resources

Tricia Rose Burt’s website — Contains her blog and links to her creative works.

How to Draw a Nekkid Man — A storytelling performance video by Tricia.

The Memoir Project — by Marion Roach Smith, a guide to writing memoirs, referenced for its advice on personal storytelling.

(Written with help from Chat-GPT.)

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Not so easy

The answer depends on whether he recognizes that though he may have subdued his external obstacles and enemies, he must overcome psychological foes — depression, anomie, angst — which are no less formidable for their ethereality. He must embrace the fact that though this world may be thoroughly charted, explored, and technologized, there remains one last territory to conquer — himself.

~ Brett McKay from, Sunday Firesides: Man’s Last Great Conquest — Himself | The Art of Manliness

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I would argue that all the external conquering and subduing was the easy part. That existential dread? That’s not so easy. The first part of solving that problem is of course realizing it is a problem for oneself. Yeah, I’m working on that.

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Just traffic fatalities

Unlike chronic diseases such as cancer and cardiovascular disease, the “cure” for traffic fatalities will depend more on technology and policy than on medicine and health science. On the plus side, we as a society already have pretty clear evidence of effective strategies for improving the problem – e.g., stricter speed limit enforcement, restrictions on commercial and residential building along arterial roads, and mandates for safety features such as automatic emergency braking. On the minus side, we as individuals are very limited in our power to enact those strategies.

~ Peter Attia, from The Epidemic on the Road

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The article is about traffic fatalities in the context of the COVID pandemic. I’m focusing simply on the fact that more than 40,000 people died in 2021 in traffic fatalities. Sure there are lots of causes, but you know what the single most easily implemented change is? Of course you do. Slow down. Me? You’ll find me doing about 5-over-the-limit on the highway (so people don’t literally shoot me) and usually a little below-the limit otherwise. Often with the cruise control set. How about you?

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That’s… interesting

But in our Physics Project we’ve developed a fundamentally different view of space—in which space is not just a background, but has its own elaborate composition and structure. And in fact, we posit that space is in a sense everything that exists, and that all “things” are ultimately just features of the structure of space. We imagine that at the lowest level, space consists of large numbers of abstract “atoms of space” connected in a hypergraph that’s continually getting updated according to definite rules and that’s a huge version of something like this…

~ Stephen Wolfram from, On the Concept of Motion—Stephen Wolfram Writings

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I’m not sure what to say about this. I am certain that Wolfram is not crazy and that he is brilliant, but he’s pretty far beyond what I can understand. (Picture me doing that slightly askew, squinting thing.) On the other hand, if they really are making the progress they seem to be… it’s going to be a neat time to be alive, in another decade when they get things sorted out.

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The real mover

There was, however, a big difference between what he did and what we “real movers” were doing. The baseball player did not perform this moment just to perform it. The player did it to solve the problem of having to catch a screeching line drive, probably traveling over 100 mph. He then rapidly returned to a strong throwing position and volleyed that ball to first base. His movement solved a problem, and a very difficult one at that.

~ Rafe Kelley from, «https://www.evolvemoveplay.com/the-4-primary-movement-problems/»

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A blog post from Kelley is more rare than his Evolve Move Play podcast. He’s definitely someone whose ideas resonate with me. His through-line, not just in this article but in all of his more recent work, is definitely the right way to look at things. I like the phrase “fit for purpose” and that’s a line of enquiry Kelley is often chasing down.

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Cool-Whip

Later, when the Doritos were reduced to crumbly fragments barely worth fishing out of the bag, I reflected on what had gone wrong, and remembered something I discovered years ago about resolutions but forget constantly.

~ David Cain from, You Don’t Need a Promise, You Need a Plan

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The other day, I finished off the remaining more–than–half of a can of Cool-Whip. To be clear: I mean that I ate it directly. It’s not terrible as far as things go. But it’s absolutely not the sort of “food” that I want to eat. It definitely doesn’t move me towards my goals. I knew I was going to do it, weeks ago when the can appeared in my refrigerator to be used with some dessert or other. I knew I was going to do it when the can went back in the fridge after dessert. Sure, it took a couple of weeks, but then after an entire day of being stressed out, things played out just as I knew they would. Cain has a plan. I should probably get a plan before the next can of Cool-Whip is left like a lamb for slaughter.

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Named your fear must be

Sometimes, our heads won’t stop thinking about something. Our thoughts will spin around and around, not willing to let go, obsessing. It might be about another person, a big event coming up, or about ourselves. It might be overthinking a decision, big or small.

~ Leo Babauta from, How to Let Go of Obsessive Overthinking – Zen Habits Website

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I read this the other day after its being queued for ages. It was eerily apropos of a really bad mood that I was in. Except I read it just after I had deployed Babauta’s “face the fear” strategy that he describes. It definitely works. And for some reason, Yoda’s admonishment that, “named your fear must be, before banish it you can,” sprung to mind.

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Editing with Robbie Swale

How do we navigate the balance between starting, sustaining, and stopping creative or personal endeavors?

The conversation examines the tension between perfectionism and the courage to share unfinished work.

It’s such a shame to have all these [things] on the shelves in the back of our minds or folders in our computers, all these things that we’ve kept back because they’re not perfect, or because we think they might not be right— We never know who will be changed by the things we make.

~ Robbie Swale (22:35)

The discussion covers challenges in managing creative processes and personal goals, focusing on a mission to appear on 100 podcasts. The complexities of handling output from such a challenge and the importance of deciding when to stop or persist are examined. This is tied to the broader question of balancing effort with strategic decisions in any endeavor.

Another key topic is overcoming perfectionism and fear of sharing creative work. Using quotes from poets and authors, the conversation emphasizes the importance of releasing work even if it feels incomplete. The necessity of starting projects and creating habits that reduce resistance to action is also highlighted. Tools like activation energy adjustments and reminders are presented as practical aids for staying focused and intentional.

Takeaways

Importance of starting — Even the hardest creative projects begin with the first step.

Navigating perfectionism — Releasing work imperfectly can still provide value to others.

Concept of “above or below the line” — A framework for self-awareness and decision-making.

Activation energy — Raising or lowering activation energy to influence habits effectively.

Sharing work — Withholding creativity can deprive others of valuable insights.

Practical tools for reflection — Using reminders and notifications to stay mindful.

The value of abandoning over-polishing — Deciding when a project is “good enough” to share.

Resources

The 15 Commitments of Conscious Leadership — by Jim Detmer, Diana Chapman, and Kaley Klemp; A guide to living with intentionality and focus.

The Practice — by Seth Godin; A book emphasizing the value of creativity and shipping work.

David Gemmell’s posthumously released books — Novels that captivated audiences even after the author’s passing.

The Quitting Quadrant — by Sara Wheeler; A tool to evaluate decisions about quitting.

Lead, Learn, Change Podcast — by David Reynolds; A podcast about education and leadership.

“Remind Me” and “Mind Jogger” — Apps for creating random notifications for mindfulness and presence.

(Written with help from Chat-GPT.)

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*Throws down controller*

That’s the thing about aggregation: one can understand how it works, and yet be powerless to resist its incentives. It seems foolhardy to think that this might be true for economics and not true for ideas, even — especially! — if we are sure they are correct.

~ Ben Thompson from, The Current Thing – Stratechery by Ben Thompson

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Sometimes I read things on the Internet and I want to throw my keyboard (my title is a reference to 1980s console games where one might get furious, and rage-quit by throwing the game’s controller.) Partly, my urge to rage-quit is from exasperation that Thompson keeps cranking out these great articles (and his podcasts Dithering and Exponent and this other thing he did that is awesome but you wouldn’t understand because I can’t explain it well) while I’m over here plinking away writing snarky blog posts when I should be earning a living.

But also because of the point of the article which is found in my pull-quote of the entire final paragraph.

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4 things to know

That’s not because Rudin did a bad job. It’s because there ain’t no way to re-write mathematical analysis as a “list”. When you do write a list, you are promising that you’ve figured out a way to cover the subject in that way without losing essential detail. Provided that you deliver on that promise, it’s a powerful thing.

~ “Dynomight” from, How I learned to stop worrying and structure all writing as a list

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  1. This article makes several (while the article is a list, it’s unnumbered and I’m too lazy to count, you should just be happy I sometimes check my speling) magnificent points about what lists have going for them. There’s a lot. The only problem with lists (generally, on the Internet, These Days™) is that spammers and search–engine–optimizing mouth-breathers have published an insane amount of crap, in list format. It turns out that if you publish great content as a list it’s even better than long–form prose. It turns out that it looks like chapters, sections and sub-sections!
  2. I recently learned a lot about proper use of the three different types of dashes: hyphen (-), en-dash (–), and em-dash (—). Their relative lengths are pretty clear when you see a family portrait like that previous sentence. It turns out that: Compound words, like en-dash and mouth-breathers, are assembled using hyphens. Compound adjectives, like search–engine–optimizing, are assembled with en-dashes. You can use em-dashes—that’s a hyphen in there—to insert gently–parenthetical commentary.
  3. A case can be made—here, I’m making a case—that my weekly email is my way of turning my blog into a list which makes it easier to… oh, just go read the article.

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Models models everywhere

Building models is a fundamental part of trying to understand the world in any systematic or organized way. The world has too many details and complexities to be taken in all at once. In order to really understand a particular phenomenon, we need to focus on certain essential details while ignoring others.

~ Todd Hargrove from, Models of Pain and Movement — BETTER MOVEMENT

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I often remind myself that all models are wrong, but some models are useful. Maps, metaphors, similes, and even some storytelling are all models.

Two things top of mind: Why oh why!? doesn’t similes pluralize via -ies? (Say the singular and plural forms of smile and simile… wth English?) And second, I use a related-to-models test for what I mean by, “I always tell the truth.” (To tell the truth, I always say the thing which helps the other person build an accurate model of reality.)

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1,000 quotes

Wow. Here’s the 1,000th quote added to my collection:

The world is like a ride at an amusement park. And when you choose to go on it, you think that it’s real because that’s how powerful our minds are. And the ride goes up and down and round and round. It has thrills and chills, and it’s very brightly coloured, and it’s very loud and it’s fun, for a while. Some people have been on the ride for a long time, and they begin to question – is this real, or is this just a ride? And other people have remembered, and they come back to us. They say ‘Hey! Don’t worry, don’t be afraid, ever, because, this is just a ride.’ And we… kill those people.

~ Bill Hicks

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I don’t “use” the numbers in simple 1, 2, 3, … order. Often I find several quotes from one person at the same time. I don’t want 20 quotes in a row from Leo Tolstoy in the daily quotes podcast. I space them out and end up with a smattering of numbers used out of order. So I keep a little list:

Each time I find a quote, I look to find the next number. When I used 999 for a proverb I thought, “I wonder what quote will be next?” And promptly forgot all about the milestone.

Today I bounced on my take-me-to-a-random-post link (see About this site) and landed on a very old post from 2013. It was a very large block of text, much longer than what I usually quote. I trimmed it down to what’s show above and copied it into my collection. I looked up the number and …surprise! 1,000.

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Movement

We all have a duty to look after our physical health. The body is your vehicle through which your mind and spirit travel in and act through, throughout your life. We’re lucky to have abundant information, resources, and teachers to help us for caring for our body, but without personal responsibility and action, progress is left to chance. Ancient medicine taught us to be active participants of our own health, modern medicine encourages us to be passive recipients of health. We can make the best of both by placing more attention and energy on observing our body, environment, and taking daily action to create energetic surplus through moderating stress, practicing movement, good nutrition and quality rest.

~ Soisci Porchetta from, «https://www.humanpatterns.net/blog/2018/6/22/what-is-movement-practice»

I suspect that a lot of people reading my musings are already steeped in the wisdom of movement generally. It’s simply nice to find things like this on the big ‘ol Internet; A large article written by someone who’s clearly thought a lot, moved a lot, and thought a lot about moving. There’s a wonderful quote that feels parallel to this article’s sentiments:

No citizen has a right to be an amateur in the matter of physical training … what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which is body is capable.

~ Socrates

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Growth versus competition

With every government initiative in education there are unforeseen consequences. The current drive to build character through sport (and other activities) is having, in my opinion, an unforeseen negative impact on curriculum PE. Staffing, finances, facilities and time are being redistributed from PE provision to school sport provision. Now this might not necessarily be a bad thing, but it has to be provision beyond the current narrowness of school sport which tends to be traditional team games focused on winning competitions for the purpose of bringing prestige to the school. This reduction in PE which focuses on movement for all in favour of school sport which focuses on competition for some worries me.

~ “Sporticus” from, The physically educated person – drowningintheshallow

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It’s always nice to see someone else talking about sport as a subset of movement. “PE” is so entrenched as a thing; does anyone still wonder what should physical education even be? Apparently, fortunately, the answer is “yes.”

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