What does it mean to make movement more accessible and inclusive for everyone, regardless of background or athletic ability?
In this episode Cordelia Storm unpacks her thoughts about accessibility, the effects of a gym on a community, and her motivation for learning flips. She delves into her personal journey, as well as her relationship with competition. Cordelia mentions her documentary project, and finishes by tackling the concepts of gender, age, and representation in the parkour space.
In that moment I realized that my voice did matter. Now what? From then on, that just became a big passion— to have people love movement, love feeling their bodies, and like playing.
~ Cordelia Storm (30:55)
The conversation centers on the transformative power of parkour, not just as a physical discipline but as a tool for personal growth, inclusivity, and empowerment. Cordelia Storm shares her journey into parkour, starting from a background in theater and video games, and how the practice helped her overcome personal struggles, including bulimia. A large part of the discussion revolves around how parkour promotes accessibility and how Cordelia works to make movement available to a wider audience. She highlights how parkour shifted her relationship with her body, turning exercise from a punitive activity into a joyful and empowering experience.
Another key topic explored is the emotional impact of losing a community gym and how it challenged the parkour community to adapt and rebuild. Cordelia discusses the importance of outdoor classes and fostering micro-communities within them to maintain connection and continuity. The conversation also touches on gender representation in parkour, the evolving nature of competition, and the broader social and cultural implications of making movement inclusive. Cordelia’s passion for flips and overcoming fear is used as a metaphor for confronting personal barriers, showing how physical challenges in parkour mirror deeper internal struggles and victories.
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