Scree

noun : an accumulation of loose stones or rocky debris lying on a slope or at the base of a hill or cliff.

Longevity with Callum Powell →

Published September 24, 2021  ·  All posts on Sep 24  ·  

Longevity with Callum Powell

What insights can be gained from a 15-year journey with Parkour, including its challenges, influences, and personal growth?

Parkour becomes a lens to explore passion, longevity, and the evolution of personal practice.

The thing with Parkour, we don’t have enough money in our industry right now to care enough about rehab and pre-hab… strength and conditioning and everything.

~ Callum Powell (18:48)

The conversation focuses on Callum’s 15-year journey with Parkour, exploring how his passion has remained steadfast despite challenges. He discusses the balance between pursuing high-level skills and staying connected to the joy of movement. Injuries have played a significant role in shaping his approach, forcing him to listen to his body and adopt a more generalist mindset. This shift has led to a deeper appreciation for longevity and sustainability in practice.

Another key topic is the cultural and structural aspects of Parkour, including the lack of resources for injury prevention and recovery. Callum highlights his efforts to learn from other sports and share this knowledge with the Parkour community. Additionally, he reflect on the concepts of performance, play, and dedication, emphasizing the importance of adapting one’s goals over time to maintain passion and fulfillment.

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Intuition with Curtis Cates →

Published September 24, 2021  ·  All posts on Sep 24

What are the challenges and opportunities of using different formats, such as podcasting and blogging, to express ideas and connect with an audience?

The conversation explores the connection between intuition and art as a means of personal discovery.

There is an understanding there. But that’s where intuition comes in. Your intuition understands art better than your logical mind does.

~ Curtis Cates (15:00)

The conversation examines the intersection of creativity and personality, with a focus on how personal traits influence the ways we communicate ideas. It touches on the challenges of moving from blogging to podcasting, emphasizing how the written and spoken word require different skills and mindsets. The discussion highlights how preparation, such as scripting, can bridge this gap for certain personality types.

Another key topic is the appreciation of art and the role of intuition in understanding it. The conversation critiques the barriers imposed by overly academic interpretations of art and advocates for a more personal, intuitive connection. This theme extends into the broader idea of connecting to oneself and others through creative expression. Curtis also shares insights into his podcasts and how these projects intertwine with his personal journey.

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Exploration with Leekei Tang →

Published September 24, 2021  ·  All posts on Sep 24

How can podcasting be used as a tool for exploration and growth in both personal and professional contexts?

A birthday gift to herself leads to a journey of podcasting without predefined goals.

The fashion business is mostly visual, so [podcasting is] not a medium for the fashion industry and it’s still not… but there are people that are more advanced, like in any sector, looking for new things.

~ Leekei Tang (11:45)

The conversation explores how podcasting can be used as a tool for personal exploration and professional growth. Starting as a birthday gift to herself, Leekei shares how she embarked on a podcasting journey without a defined goal, allowing her curiosity to guide her process. She reflects on her interest in audio storytelling, stemming from her love of radio and recording, and describes podcasting as a medium that facilitates sharing and connecting through stories.

The discussion also highlights her unique approach to podcasting in the fashion industry. Instead of focusing solely on fashion-related content, Leekei interviews people from diverse fields to draw parallels and insights applicable to purpose-driven businesses. She emphasizes the challenges of introducing audio into a visually dominated industry while identifying a niche audience eager for fresh perspectives. The conversation underscores the importance of discovering innovation at the intersections of seemingly unrelated stories.

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Story with Diane Wyzga →

Published September 24, 2021  ·  All posts on Sep 24

What is the significance and impact of creating concise, structured storytelling through a podcast format?

A podcaster reflects on turning personal experiences into powerful 60-second stories.

The more that we compress what we want to say, how we want to say it into a shorter and shorter time structure, we have to be clear, concise, and cogent.

~ Diane Wyzga (6:45)

The discussion centers on the creative process and philosophy behind crafting 60-second podcast episodes. Diane explains how her journey began through a workshop led by Seth Godin, which emphasized immediate action and developing a podcast concept within strict time constraints. The format’s brevity requires clear, concise storytelling, which she uses to create meaningful content that resonates with listeners. The structure evolves into a system where episodes are themed by the day of the week, balancing lighthearted and reflective topics.

Themes of tension, vulnerability, and connection through storytelling are woven throughout the conversation. Diane emphasizes the importance of creating a space for listeners to reflect, engage, and see themselves in the narratives. She explores how constraints foster creativity and how storytelling, even in a brief format, can inspire change, provide comfort, and encourage introspection. The conversation concludes with reflections on the value of genuine dialogue and how it serves as a bridge for understanding.

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Elevation →

Published September 24, 2021  ·  All posts on Sep 24

But it was the problem that mattered. It was the customer’s problem that needed fixing, not Charlie’s spiritual state. He took an ordinary thing and elevated it. That’s all. That’s all… In the real world, this is how it’s done.

~ David Essman from, «https://www.gapingvoid.com/blog/2021/06/09/take-something-ordinary-and-elevate-it/»

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Suppose I wanted to elevate the art of conversation. What don’t I know about conversations? (That’s not snark, but an actual question for myself.) Who is good at conversations? Who do the masses think is good, and who is objectively good? Actually, what if the art of conversation is just fine— fully elevated so to speak? What if I wanted to elevate others’ conversations to the highest level of the art? How would I do that? Would it be enough to sit in a tower and learn everything there is to know about the art? No, I think I would have to learn as much as possible and go out into the marketplace, (that’s a Diogenes reference,) and have as many conversations as possible. What if I tried to make each conversation intentional— pay attention to it, and try to learn something from each one? What would happen if you intentionally did that thousands of times?

I don’t know. Let’s find out.

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Listening with Kato McNickle →

Published September 23, 2021  ·  All posts on Sep 23

What insights and strategies from personal experiences can enhance podcast creation, audience engagement, and content sharing?

This conversation explores how passion transforms podcasting into a tool for connection and creative expression.

You begin with looking at the podcasts that you do love, listen to, or what is the kind of audio you enjoy consuming. But the next thing you need to do is start defining the difference between: okay I was in love with what it had to say, versus how did it bring me through and get me to understand what it had to say. So you’re looking at the mechanism.

~ Kato McNickle (13:20)

This conversation highlights how personal experiences, particularly in theater and storytelling, shape an individual’s approach to podcasting. Topics discussed include the interplay of soundscapes, rhythm, and emotional resonance in creating a compelling audio experience. Kato shares insights from directing films and plays, connecting those learnings to podcast production.

Another key theme is the importance of championing others and building genuine connections through shared interests. This approach is contrasted with traditional marketing methods, emphasizing the value of interaction and authenticity in promoting podcasts. Practical advice is offered for analyzing and improving podcast structures by examining admired examples and borrowing elements for creative reinterpretation.

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Exploration with Pedro Bessa →

Published September 23, 2021  ·  All posts on Sep 23  ·  

Exploration with Pedro Bessa

What role do movement and Parkour play in personal growth and self-discovery?

The journey from childhood play to structured Parkour reveals profound insights into discipline and self-development.

In order to be free, you have to do what you feel is the right thing, not just what you want to do the whole time.

~ Pedro Bessa (21:28)

The conversation examines the transition from casual exploration to structured training in Parkour, highlighting the importance of discipline, values, and self-discovery. Pedro shares how childhood experiences with activities like BMX and skateboarding laid a foundation for Parkour. He emphasizes that movement is not merely about physical achievement but about cultivating a mindset that fosters lifelong exploration and learning.

The discussion touches on coaching and self-training, focusing on the role of community and individual accountability. Pedro reflects on the impact of values like honesty and persistence in self-directed training. Additionally, he discusses how traveling and experiencing new environments and cultures enhances both physical practice and personal growth.

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Possibilities with Nicole Warner →

Published September 23, 2021  ·  All posts on Sep 23

How can the concept of possibility be explored and applied to creativity, podcasting, and personal growth?

The interplay between flexibility and structure shapes meaningful projects.

What’s the one thing that you can do right now where you are with what you have? Because that you can actually do something about.

~ Nicole Warner (20:06)

The conversation centers on the concept of possibility and its relationship to creativity, podcasting, and personal development. Nicole and Craig discuss the balance between flexibility and structure in creative work, emphasizing the need to embrace uncertainty while maintaining clear boundaries. They highlight how possibilities can inspire growth but also require constraints to channel energy effectively.

Practical strategies such as showing up consistently, imposing restrictions, and focusing on what can be done immediately are explored. The discussion also touches on broader themes, including personal accountability, the human element in creative endeavors, and the risks of over-optimization. Insights are shared about the role of curiosity, boundaries, and intentional action in realizing creative potential.

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Presence with Tania Del Rio →

Published September 23, 2021  ·  All posts on Sep 23

How do personal experiences, mindfulness, and language intersect in creating meaningful storytelling and connection through creative projects?

Discovering awe in everyday life transforms ordinary walks into memorable narratives.

I look for moments that are going to make me feel something and I pay attention. So I bring the senses fully— like I’m listening, I’m observing, I’m feeling the temperature of the air. Whatever it is. And then there’s always a moment that I then capture and I write about it.

~ Tania Del Rio (1:43)

The conversation explores how mindfulness and sensory experiences inspire creativity, particularly through the creation of audio stories based on outdoor observations. The process involves engaging deeply with the environment, capturing moments of awe, and translating them into concise, impactful narratives. This practice has not only enhanced the creator’s appreciation of Paris but also fostered a unique way to connect with others.

Language also plays a pivotal role, influencing the pace and nature of creative expression. Discussing the challenges and rewards of teaching and creating in multiple languages highlights how language affects cognition and communication. The conversation reflects on the value of practice and patience in mastering new skills, whether it’s writing, recording, or engaging with a different culture.

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Bitter is better →

Published September 23, 2021  ·  All posts on Sep 23  ·  ,

Remember that anything really worth doing is probably hard work, and will absolutely require you to do things you don’t currently do, which will feel uncomfortable for a while. This is a “hard truth” we must all face. If it was easy, everyone would already be doing it.

~ Shane Parrish from, At Some Point, You Have to Eat The Broccoli

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Somewhere along the way, I learned to like vegetables. I mean, really like vegetables. I know you think I said, “give me a lot of vegetables,” but what I actually said was, “give me all the vegetables.” Brussel Sprouts? Do you remember when they used to be bitter? …because, yes, they really did breed them differently in recent decades to be less bitter. Artichoke—not just the hearts, but the whole thing… yes, I know how to make them, and keep your hands out of the way when I eat them. But a good one is hard to find these days as they’ve been bred to be more “palatable.” Peppers, yes of all sorts. Tomatos, I ate them all. Beans, kale, spinach, turnips, cucumbers… steamed, raw, tossed as summer salad (aka, with EVO and red wine vinegar)… nom nom nom nom.

A little over a year ago, I settled on my personal mission: Creating better conversations to spread understanding and compassion. To make progress on that, I need to eat my vegetables. And—as discussed—I love me some vegetables. I’m currently, slowly working on adjusting my life to be focused on two things: Recording kewl conversations with people, and writing; writing about those kewl conversations. It’s not that I currently have responsibilities to eschew, but rather there are still too many off-focus things I do which I’m working to eliminate.

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