If you’ve trained with the Yamak, you know. If you have not, you can not understand. Went to the limit- til my mind wanted to quit- and was then inspired by my friends! We start together: we finish together!
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Three hours →
The hardest part →
What is THE hardest part of parkour/art du déplacement? Knowing when to stop. Once you learn how to push yourself, it becomes very hard to admit that you must rest _now_, when your friends are still training. I am not injured, but if I continue today- if I continue now- I will break. So… mental strength now, so I can continue (forever. The morning I do not awake, is the day I quit!)
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Morning “warm up” with Laurent →
101, 11-21-31-21-11 :P Big thanks to Fagan for coming back to help me finish!
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Well that’s close →
Hello Evry France!
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“Street Food” →
Caught up wirh Mark Locke at this pier with a huge indoor selection of food vendors. Smoked Salmon and Rhubarb cake– mmm mmm tasty!
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Prolog coffee →
Drank a lot of coffe from here while at Gerlev. Crazy fun to ride up and find all these great ppl!
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CPH →
Hello!
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Happy Anniversary! →
German beer, Dannish bar — but this toast is for my awesome wife, best friend and fellow parkour addict, Tracy… today is our 11th wedding anniversary, after 26+ years together! If you are in cph this eve, hit me up via FB messenger!! #frig17
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Sunset →
The Dannish even have the sunset sorted. #frig17
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Final dinner →
As Gerlev ’17 wraps up, we gather for our final dinner. #frig17
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