Menu

  • start here
  • recent posts
  • series
  • photography
  • about
Skip to content

Craig Constantine

Discovery. Reflection. Efficacy.

Photos

Turn vaults

June 18, 2015

(Part 28 of 74 in series, My Journey)

Tracy said, “I wanna’ work turn vaults…” BAM!

ɕ

Series Navigation
Previous: Kee Klamps!
Next: Targeted-heart-rate workouts
Fixed It Instaspam My Journey Parkour Scaf

Post navigation

Kee Klamps!
The inconvenient truth

Subscribe…

Each day, I'll send you something interesting. :)
No strings attached.



Posts in this series…

  • Photo gallery for this series
  • The Cat’s Out of the Bag
  • It is done fast enough when it is done well.
  • Make the most of this life
  • Start now
  • Be mindful of your negative thoughts
  • To be and to last
  • A deep sense of malaise
  • A most sincere thank you
  • Visceral
  • Hit it harder
  • How To Live on 24 Hours a Day
  • What’s the constant?
  • A person should be strong
  • If you win the rat race, you’re still a rat
  • Today is not that day
  • My oath
  • New toys
  • FitBit Charge HR
  • Boston Gauntlet 2015
  • Videos from BKB
  • Sorry, no actually I’m not
  • Is motivation useless
  • GORP snack to the rescue
  • A student of Art du Déplacement
  • Art du Deplacement
  • Kee Klamps!
  • Turn vaults
  • Targeted-heart-rate workouts
  • Max heart rate 189
  • Yeeeeeeeeeeeeeees!
  • Shut up and train: Self-directed advice
  • I have awesome friends
  • Indescribable
  • Resilience?
  • Long was I Marcellinus!
  • Bam
  • Innate Movement
  • 30/30 squat challenge
  • A thought on health
  • 30/30 squat challenge redux
  • Pullups pay off
  • Brooklyn Zoo
  • What’s up for 2016?
  • Not quite?
  • Scaf set
  • Working on controlled precisions
  • More things!
  • It’s not a priority
  • That which gets measured
  • Working on bar precisions
  • Damaging my hands is not a good thing
  • Reality check from 2008
  • Moving forward
  • When the ‘me’ is obliterated
  • The little box on my desk
  • Why is everyone so darned happy!?!
  • I work like a gardener
  • Yes you can
  • Patience is the master key
  • Keep on keepin’ on!
  • Life Return On Exercise Invested
  • Parkour as a technology of the self
  • How do I stay motivated?
  • Bookending
  • Back pain
  • A lifetime of successful training
  • Status update July 2018
  • There’s nothing small about the world
  • The over-40 crew from ARDV18
  • Insecurity
  • Ten-years and About that “diet”…
  • Keeping a notebook
  • Quadrupedal Movement

Welcome!

Start here…
Built with WordPress | Theme: Eighties by Kopepasah.