Numbered precisely

If men could see their future years numbered as precisely as their past, what a flutter there would be among those who saw that their remaining years were few, how sparing of them would they be! With a fixed amount, however small, it is easy to economize; but when you cannot know when what you have will be gone you must husband your store very carefully.

~ Seneca

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Do less

“If you seek tranquility, do less.” Or (more accurately) do what’s essential—what the logos of a social being requires, and in the requisite way. Which brings a double satisfaction: To do less, better. Because most of what we say and do is not essential. If you can eliminate it, you’ll have more time, and more tranquility. Ask yourself at every moment, “Is this necessary?”

~ Marcus Aurelius

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Preoccupied with work

They are always preoccupied with work so that they may be in position to live better; they spend life in making provision for life. Their plans are designed for the future, but procrastination is the greatest waste of life. It robs us of each day as it comes, and extorts the present from us on promises of the future. Expectancy is the greatest impediment to living: In anticipation of tomorrow it loses today.

~ Seneca

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The span we live is small

Forget everything else. Keep hold of this alone and remember it: Each of us lives only now, this brief instant. The rest has been lived already, or is impossible to see. The span we live is small—small as the corner of the Earth in which we live it. Small as even the greatest renown, passed from mouth to mouth by short-lived stick figures, ignorant alike of themselves and those long dead.

~ Marcus Aurelius

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Impregnable

But the man who puts all of his time to his own uses, who plans every day as if it were his last, is neither impatient for the morrow nor afraid of it. Is there some new kind of pleasure that an hour might bring? All are familiar, all have been experienced to the full the rest Lady Fortune may dispose of as she will; his life is now impregnable.

~ Seneca

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A worthwhile goal

What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task. What he needs is not the discharge of tension at any cost but the call of a potential meaning waiting to be fulfilled by him.

~ Viktor Frankl

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A long voyage

Would you think a man had traveled a long voyage if he had been caught in a savage gale immediately on leaving port and had been buffeted to and fro by alternate blasts from opposite directions so that he was running circles in the same spot? That man has had not a long voyage but a long floundering.

~ Seneca

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A program of self-mastery

Begin at once a program of self-mastery. But start modestly, with the little things that bother you. Has your child spilled something? Have you misplaced your wallet? Say to yourself, “Coping calmly with this inconvenience is the price I pay for my inner serenity, for freedom from perturbation; you don’t get something for nothing.”

~ Epictetus

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The dedications of philosophy

[T]he dedications of philosophy are impregnable; age cannot erase their memory or diminish their force. Each succeeding generation will hold them in even higher reverence; what is close at hand is subject to envy, whereas the distant we can admire without prejudice. The philosopher’s life is therefore spacious; he is not hemmed in and constricted like others. He alone is exempt from the limitations of humanity; all ages are at his service as at a god’s. Has time gone by? He holds it fast in recollection. Is time now present? He utilizes it. Is it still to come? He anticipates it. The amalgamation of all time into one makes his life long.

~ Seneca

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The meaning of life

We need to stop asking about the meaning of life, and instead to think of ourselves as those who were being questioned by life—daily and hourly. Our answer must consist, not in talk and meditation, but in right action and right conduct. Life ultimately means taking the responsibility to find the right answer to its problems and to fulfill the tasks which it constantly sets for each individual.

~ Viktor Frankl

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The appropriate inner resource

If you encounter an attractive person, then self-restraint is the resource needed; if pain or weakness, then stamina; if verbal abuse, then patience. As time goes by and you build on the habit of matching the appropriate inner resource to each incident, you will not tend to get carried away by life’s appearances. You will stop feeling overwhelmed so much of the time.

~ Epictetus

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The faculty of choice

What else does the eye do, when it is opened, than see? But whether we ought to look upon somebody’s wife, and in what manner, what tells us that? The faculty of choice. Whether we ought to believe, or to disbelieve, what is said; or whether, if we do believe, we ought to be moved by it or not; what tells us that? Is it not the faculty of choice?

~ Epictetus

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The impulse to blame

Small-minded people habitually reproach others for their own misfortunes. Average people reproach themselves. Those who are dedicated to a life of wisdom understand that the impulse to blame something or someone is foolishness, that there is nothing to be gained in blaming, whether it be others or oneself.

~ Epictetus

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