Having a clear why

It’s become cliché to talk about finding our ‘why’. That’s a shame because it’s absolutely, still, critically important, to us as podcasters. I was recently reminded of this point…

Ask yourself, why am I podcasting as a host, or as a guest? You must have a clear why, and it should be bigger than just “me.”

~ Alex Sanfilippo

Tell me your ‘why’.

And if you just hesitated— If you don’t immediately have an answer— Then you do not actually know your ‘why’.

You don’t have to post it! But you better know exactly and clearly what it is. Posting it just puts it out there, ensuring it remains real for you.

Whether or not you post it, you absolutely must have a ready-to-mind answer for your ‘why’.

For the longest running of my shows, Movers Mindset, my why is…

Each conversation feeds my insatiable curiosity, but I share them to turn on a light for someone else, to inspire them, or to give them their next question.

When I started that show, I did not have a clear ‘why’. It wasn’t until I took the Akimbo podcasting course in 2019, that I took the time to reimagine a lot of the two-year-old Movers Mindset podcast, and prompting from the course material and the coaches turned me onto asking myself, “uh, yeah, why?!”

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Questions

The only question that really matters, the only question whose correct answer can exert a civilizing influence on the future specialist, is the question asked by Buddha and Jesus, by Lao-Tsu and Socrates, by Job and Aeschylus, and Chaucer and Shakespeare and Dostoevsky, by every philosopher, every mystic, every great artist: Who am I and what, if anything, can I do about it?

~ Aldous Huxley

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What, really, is the final boss?

“The problem is…”, is such a great phrase. When I hear it, I begin to smile. Unless I just said it, in which case I twitch and remind myself that the really hard part [of anything you want to discuss] is defining exactly what the problem is. A well-defined problem is such a difficult and rare thing. And here’s a fun article from “Dynomight” that plays with just how hard it is to figure out what the problem actually is, Candidate Final Bosses.

Just to be clear: We’re talking about “final boss”, as in the video game context meaning of the phrase. In the classic, journey-of-adventure towards some goal, video game, things get harder and harder and harder until… you have to face the final boss, in the final battle.

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Engaging with Nikki Lerner

How do personal and professional experiences influence the creation and impact of a podcast?

The intersection of public speaking, coaching, and podcasting reveals unexpected insights into connection and authenticity.

I almost feel like that crowd of people is always with me…while I am also carrying a community, if you will, or a sense of community that is bigger than me.

~ Nikki Lerner (2:20)

The conversation explores how experiences as a public speaker and minister have influenced the transition to podcasting. Nikki reflects on how addressing a live audience of thousands contrasts with the intimacy of podcasting, where speaking directly to one imagined listener fosters deeper connections. The sense of community created through both mediums is central, as is the challenge of conveying authenticity and vulnerability through audio.

The discussion also highlights the practical and emotional challenges of podcasting, from overcoming perfectionism to embracing the iterative process of creating content. Insights from a coaching relationship inspire the speaker to launch their podcast, emphasizing the significance of consistency and self-acceptance. Stories of audience impact demonstrate how podcasts can serve as valuable resources and tools for building relationships and fostering engagement.

Takeaways

The transition from live speaking to podcasting highlights the shift from broad communication to intimate connection.

The iterative process of podcasting fosters personal growth and message refinement.

Coaching conversations can provide pivotal encouragement to overcome perfectionism and take action.

The longevity of podcast episodes creates opportunities for sustained and unexpected listener impact.

Authenticity in audio conveys nuances that are difficult to replicate in writing.

Podcasting serves as a resource for professional practice and client engagement.

Listeners value content authenticity far more than technical perfection.

Creating generously allows the audience to connect with and derive meaning from the work.

Resources

Varian Brandon – A mentor whose impactful podcast series “Becoming” discusses personal growth and engaging one’s environment.

Mr. Rogers Movie – Referenced in the context of an impactful culture-related story shared on the podcast.

Scott Perry – A coach whose guidance encouraged the podcast launch.

Nikki Lerner’s web site — including links to her podcast, Culture Coach

Nikki Lerner

(Written with help from Chat-GPT.)

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Consistent, Current and Context-driven

The podcast episode, Consistent, Current and Context-driven, is a scant 5 minutes and 43 seconds long. You’ll probably want to pause and take some notes. After it widens your eyes, go revisit your copy of Getting Things Done—or omgbecky buy a copy, …how do you not own a copy?

Everything I have ever accomplished is because I have systems within which I can think and operate; our brains are for having ideas, not for remembering things [such as: to-do lists, dates, reminders, etc.]

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Alex Pavlotski: Ethnography, leadership, and trajectory

What are the intersections of movement practices, leadership, and cultural anthropology?

‘A picture is worth a thousand words’ is a statement that Alex Pavlotski lives by as a cartooning ethnographer. He explains ethnography and anthropology, and shares his thoughts on parkour and where it’s headed. Alex discusses leadership and his project Word Magick, as well as his goals for an illustrated thesis. He unpacks his observations on parkour practice, community, and defining our own future.

I think the first thing about movement practice is that it’s deeply humbling. The first time you crawl around on all fours for hours, you understand that you have so much more to learn. And then I guess, I don’t know, at some point, it felt real; weird and real.

~ Alex Pavlotski (4:48)

Alex Pavalotski is an anthropologist, comic artist, blogger, and parkour practitioner based in Melbourne Australia. He is the creator of Parkour Panels, a satirical comic where he discussed relevant issues in the parkour community. Alex earned his PhD in 2016, and traveled extensively while working on his thesis, training with and studying global parkour communities.

The conversation examines how movement practices like parkour intersect with cultural anthropology and leadership. The discussion highlights how parkour’s growth has mirrored historical patterns of other movement practices, blending physicality with philosophy as practitioners age. Leadership is portrayed as a cultural force, shaping movement communities and the way they evolve over time. The influence of space, language, and shared values in defining these communities is explored.

Another focal point is the anthropological study of leadership, where the capacity to shape culture and practice is critical. The conversation also critiques the commodification and institutionalization of movement practices, suggesting that they risk losing their authentic and transformative potential. The potential of comics as a medium to communicate complex ideas, such as movement or leadership, is also emphasized.

Takeaways

Parkour as cultural evolution — The practice reflects historical patterns and adapts to contemporary environments.

Leadership’s influence — Leaders shape not just practices but also cultural interpretations of movement.

Manipulation in communities — Awareness of harmful leadership and group dynamics is crucial for healthy community growth.

Formalization and risk — Institutionalizing movement practices can lead to both opportunities and challenges.

Comics as communication — Visual storytelling offers a compelling way to explore and share ideas.

Trauma and learning — Physical and emotional struggles in movement lead to meaningful growth.

Anthropology’s role — Ethnographic studies provide valuable insights into how movement connects people.

Global dynamics — Different cultural approaches to parkour highlight varying values and goals.

Resources

Alex Pavlotski

Parkour Panels — A satirical comic by Alex addressing issues in the parkour community.

Word Magic — Alex’s project exploring leadership and community dynamics.

(Written with help from Chat-GPT.)

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Reflection: Day 13

WHAT AM I DOING WHILE ON “THE BENCH”? — If there is somewhere I want to be, begin walking. Identify something which I can do now, or very soon, which is interesting. Remember that efficacy is active, not passive.


You’re using the arrival of this email as your trigger. Do you recall that I mentioned on day one that I was introducing you to being reflective upon being prompted?

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Arrived in the middle? Visit the first post, Where to begin?
(The entire series is available to download as a PDF ebook.)

Bashing against the resistance

… Resistance is natural, just a sensation in the body that is a response to change, discomfort, uncertainty. Our minds have a hard time dealing with these things, because we like routine, comfort, certainty.

Here’s the thing: the resistance isn’t always at a constant, full-on intensity. Resistance ebbs and flows. 

~ Leo Babauta, from Working with the Ebbs & Flows of Your Resistance

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Steven Pressfield also writes a lot about resistance. (For example, see his book, The War of Art.) The approach he advocates is one of showing up and doing the work. He has a lot of good advice around preparing for the inevitable arrival of resistance, and even goes so far as to consider it a necessary evil; it’s a thing within each of us that cannot be avoided and which must be faced in the process of heading the call of the work.

Maybe.

Me? I’m just exhausted from should’ing on myself.

These days, I’m definitely in a Leo-zen phase where I’d like the path of least resistance. My personal challenge is not that I’m going to get sucked into video games and sit around all day. My personal challenge is that I’m going to bash myself on the task-of-the-day one time too many… or a thousand times too many. For me, the path of least resistance is obviously still a path towards the goal; I still have goals and I cannot help but choose paths towards those goals. I’ve permanently ingrained the habit: Here’s an idea. Here’s the goal. Here’re the first 10 next-actions. I’ve got that. Can’t avoid it. I could never not do that.

But do I take those next-actions now… like, right now? Perhaps it would better to relax doing nothing for a bit, and take those next-actions tomorrow? …or maybe even next week?

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Fear of failure

But, as it often turns out, author Oliver Burkeman argues for a much more sensible proposition — namely, that we’ve created a culture crippled by the fear of failure, and that the most important thing we can do to enhance our psychoemotional wellbeing is to embrace uncertainty.

~ Maria Papova, from Against Positive Thinking

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There’s been enough global discussion of the ‘fear of missing out’.  You understand what it means and why it is that the grass is always greener on the other side of the fence.  What are you going to do about it?

Are you going to talk to others about these ideas, (Maria’s above, Oliver’s being referenced, mine)?  Are you going to work to be the change you want to see in the world?

…AND WHEN YOU FAIL, what are you going to do then?

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The Myth of Sisyphus

But Sisyphus teaches the higher fidelity that negates the gods and raises rocks. He too concludes that all is well. This universe henceforth without a master seems to him neither sterile nor futile. Each atom of that stone, each mineral flake of that night-filled mountain, in itself forms a world. The struggle itself toward the heights is enough to fill a man’s heart. One must imagine Sisyphus happy.

~ Albert Camus

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What’s the constant?

(Part 10 of 72 in series, My Journey)

This change really seperates people. It’s not going to be like it used to be. You can’t ‘go back to training’ as you once did. That one Jam that you remember is a small part of your whole experience that you remember fondly. It’s one highlight in a long journey, which isn’t just highlights. What’s the constant in these memories?

It’s Parkour.

~ Chris Grant, from Change

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