One of the great discoveries of my life is that this freedom is always available to us. In any moment.~ Leo Babauta, from, https://zenhabits.net/ultimate-freedom/
I’ve said many times that all of my problems come from me. The flip-side to that of course is that my freedom is available to me at any moment.
How to Be Calm
You have a million things to do an not enough time to do it all? Not a big deal: pick the things you can do, and get to work. That’s all you can do anyway, so it’s not worth adding some stress to the already difficult situation. Have a huge task to do that is going to be very difficult? No big deal. Just take the first step. Just get moving. You’ll deal with the difficulty.
~ Leo Babauta
Frenetic activity. Fits of rage. Tidal waves of guilt. Mountains of frustration. Spasms of activity. Rivers of self-doubt. Occasional moments of calm. Thank you Leo!