Freedom in every moment

One of the great discoveries of my life is that this freedom is always available to us. In any moment.

~ Leo Babauta from, Find Freedom in Any Moment – Zen Habits Website

slip:4uzeui1.

I’ve said many times that all of my problems come from me. The flip-side to that of course is that my freedom is available to me at any moment.

ɕ


Calm

You have a million things to do an not enough time to do it all? Not a big deal: pick the things you can do, and get to work. That’s all you can do anyway, so it’s not worth adding some stress to the already difficult situation. Have a huge task to do that is going to be very difficult? No big deal. Just take the first step. Just get moving. You’ll deal with the difficulty.

~ Leo Babauta from, How to Be Calm

slip:4uzebe3.

Frenetic activity. Fits of rage. Tidal waves of guilt. Mountains of frustration. Spasms of activity. Rivers of self-doubt. Occasional moments of calm. Thank you Leo!

ɕ