Squatting

Day 73/100 – qm

Published October 13, 2017  ·  All posts on Oct 13  ·  

This entry is part 76 of 104 in the series 100 Days of Training (2017)

After two years of concerted work, I can now do this. Next, two years of posterior-chain flexibility work to be able to upright my pelvis so I can straighten my spine and sit up like a proper human.

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