What is it? →

What is it—this thing that now forces itself on my notice? What is it made up of? How long was it designed to last? And what qualities do I need to bring to bear on it—tranquillity, courage, honesty, trustworthiness, straightforwardness, independence or what?

~ Marcus Aurelius

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Opportunity in adversity →

One of the most important factors, are we to be happy and whole human beings, is our ability to see opportunities in adversities. That is one of the most powerful lessons in Parkour and ADD: Learning, whenever needed, to thrive on obstacles. Our discipline indeed tells us of the fundamental difference between a fixed mindset and a growth mindset. The former believes, “I am bad at this,” the latter proposes, “I am better than this; I can learn something.”

~ Vincent Thibault

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I write to →

I write to dream; to connect with other human beings; to record; to clarify; to visit the dead. I have a kind of primitive need to leave a mark on the world. Also, I have a need for money.

~ Mary Karr

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Objections →

Nothing will ever be attempted if all possible objections must first be overcome.

~ Samuel Johnson

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Stand up straight →

How to act: Never under compulsion, out of selfishness, without forethought, with misgivings. Don’t gussy up your thoughts. No surplus words or unnecessary actions. Let the spirit in you represent a man, an adult, a citizen, a Roman, a ruler. Taking up his post like a soldier and patiently awaiting his recall from life. Needing no oath or witness. Cheerfulness. Without requiring other people’s help. Or serenity supplied by others. To standup straight—not straightened.

~ Marcus Aurelius

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Stretch yourself →

There is a place, right on the edge of your ability, where you learn best and fastest. It’s called the sweet spot.…The underlying pattern is the same: Seek out ways to stretch yourself. Play on the edges of your competence. As Albert Einstein said, “One must develop an instinct for what one can just barely achieve through one’s greatest efforts.”

The key word is ‘barely.’

~ Daniel Coyle

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Thinking →

You need to avoid certain things in your train of thought: everything random, everything irrelevant. And certainly everything self-important or malicious. You need to get used to winnowing your thoughts, so that if someone says, “What are you thinking about?” you can respond at once (and truthfully) that you are thinking this or thinking that. And it would be obvious at once from your answer that your thoughts were straightforward and considerate ones.

~ Marcus Aurelius

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Creative processes →

Engaged in the creative process we feel more alive than ever, because we are making something and not merely consuming, masters of the small reality we create. In doing this work, we are in fact creating ourselves.

~ Robert Greene

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Sleep →

Sleep. Diet, exercise, and work ethic don’t hold a candle to how sleep can revolutionize the way you live, love, parent, and lead.

~ Brené Brown

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Unreasonable →

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.

~ George Bernard Shaw

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