The fact that you can’t remember an agreement you made with yourself doesn’t mean that you’re not holding yourself liable for it. Ask any psychologist how much of a sense of past and future that part of your psyche has, the part that was storing the list you dumped: zero. It’s all present tense in there. That means that as soon as you tell yourself that you should do something, if you file it only in your short-term memory, that part of you thinks you should be doing it all the time. And that means that as soon as you’ve given yourself two things to do, and filed them only in your head, you’ve created instant and automatic stress and failure, because you can’t do them both at once, and that (apparently significant) part of you psyche will continue to hold you accountable.~ David Allen, from Getting Things Done
I talk often about David Allen’s, Getting Things Done. It’s one of a few books which I keep extra copies of on hand to give to people. There’s a Wikipedia article, Getting Things Done, but it talks more about it rather than describing what/how to do it.
I recently found a talk given by Allen which has been repurposed as a short podcast; Getting Things Done: 55 – Removing System Drag is well worth the few minutes it takes to listen.
Aside: Learning when and how to “go deep” is an important part of what you gain when you understand GTD. If the thought of spending five minutes listening to someone teach you something abhors you, you may need GTD more than you think. /preaching
If, however, what Allen said interests you, a fellow podcaster named Jey Jeyendran, (of Productivity Heaven,) is working on a mini series of podcasts on Allen’s GTD. They’re bite-sized, inspiring and you should check them out. https://productivity-heaven.simplecast.com.