Instaspam

I had the foresight to expect Instaspam to turn into just another lousy social media stream selling me to their advertisers. So I kept all my photography here as well.

Day 66/100 – pumpkin spice →

Published October 6, 2017  ·  All posts on Oct 6  ·  

This entry is part 69 of 104 in the series 100 Days of Training (2017)

running! Is it summer or autumn?! run run run run run run

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Day 65/100 – walking →

Published October 5, 2017  ·  All posts on Oct 5  ·  

This entry is part 68 of 104 in the series 100 Days of Training (2017)

long walk to/from lunch with a stop at out veggie plot in the community garden. Some people plant flowers to attract the polinators into the garden. Here’s Cosmopolitan (or Painted Lady) and a classic Monarch. MUCH nicer than a lame shot of me. :) on these either.

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Interesting →

Published October 5, 2017  ·  All posts on Oct 5  ·  

Found this in the camera roll from last weekend – I rounded the corner to this park and had a major case of deja vu… until I realized a very important scene from #personofinterest was apparently shot here… anyone else agree? Finch in the wheel-chair, with the car bomb . . .

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Day 64/100 – mellow qm today →

Published October 4, 2017  ·  All posts on Oct 4  ·  

This entry is part 67 of 104 in the series 100 Days of Training (2017)

I spent some of today listening to music. All I can say is: Be the change you want to see in the world.

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Day 63/100 – doublecheck →

Published October 3, 2017  ·  All posts on Oct 3  ·  

This entry is part 66 of 104 in the series 100 Days of Training (2017)

yes, still do not like running

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Day 62/100 – late post →

Published October 3, 2017  ·  All posts on Oct 3  ·  

This entry is part 65 of 104 in the series 100 Days of Training (2017)

Yesterday was all walking carrying the Puffin, followed by a nice evening walk with @geometress catching up from the last few days. Nice recovery day!

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Morning New York →

Published October 2, 2017  ·  All posts on Oct 2  ·  

The trusty Puffin manages to ingest all my stuff once again. 35 liters for the win :P

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Awesome People →

Published October 1, 2017  ·  All posts on Oct 1  ·  

At the Weir

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Social time →

Published October 1, 2017  ·  All posts on Oct 1  ·  

Post impromptu Harlem side street jam… #artofretreat2017

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Day 61/100 – mindful →

Published October 1, 2017  ·  All posts on Oct 1  ·  

This entry is part 64 of 104 in the series 100 Days of Training (2017)

meditation and mindful movement practice with @earth_strider #artofretreat2017

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