(Part 56 of 104 in series, 100 Days of Training (2017))
Hello asphalt my old friend, I’ve come to talk with you again. (Anyone name that tune?) Slow session, but managed to do everything in sets of 25,25,25,26.
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Instaspam
I had the foresight to expect Instaspam to turn into just another lousy social media stream selling me to their advertisers. So I kept all my photography here as well.
Day 52/100 – morning run
(Part 55 of 104 in series, 100 Days of Training (2017))
Less light each day… great to be outside often to experience the changing seasons.
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Day 51/100 – walkin’
(Part 54 of 104 in series, 100 Days of Training (2017))
These boots were made #fjallraven …er, walkin’ …er, well no, the hat… oh nevermind. The pictures! The pictures are the hardest part of this challenge; walking four miles is easy.
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Day 50/100 – too early
(Part 53 of 104 in series, 100 Days of Training (2017))
Halfway thru this stooooopid idea. Out for an early run.
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Day 49/100 – repeat
(Part 52 of 104 in series, 100 Days of Training (2017))
Recycling a photo because I forgot to take one. Lawn work and a walk today. Super sore from Sunday’s conditioning with @pkgenlehighvalley
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Day 48/100 – difficult
Day 47/100 – sunday!
(Part 50 of 104 in series, 100 Days of Training (2017))
After a long drive, it was great to get out and move!
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I’ll just drop these here. Scotch lovers
Be sure to swipe right and ZOOM. IN.
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Day 46/100 – today’s running partner
(Part 49 of 104 in series, 100 Days of Training (2017))
Meet my great pal Kona! (Also, his human Steve.) Time to pay up for yesterday. run run run run run
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Day 44/100 – different place
Day 43/100 – yikes
(Part 46 of 104 in series, 100 Days of Training (2017))
Just out for an easy walk. Welcome to Pennsylvania. Racer?
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Day 42/100 – “101”
(Part 45 of 104 in series, 100 Days of Training (2017))
Too much on my mind today. What do I *not* want to do? …I really don’t want to stop in the middle of everything that’s going on, and go out to work out– So, right, burly QM session it is then.
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Day 41/100 – trail run
(Part 44 of 104 in series, 100 Days of Training (2017))
Instead of our normal route, we ran up to the boulders and back down. A fun change of trail!
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Day 40/100 – sunday class
(Part 43 of 104 in series, 100 Days of Training (2017))
then spent the evening washing windows and playing at the… oh wait, that’s not public yet.
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Day 39/100 – yardwork
(Part 42 of 104 in series, 100 Days of Training (2017))
There are only so many hours in the day, right? If I didn’t constantly plan, I’d never get anywhere. Did a million things today, work on the computer, reading, daily stretching and sitting (hip ROM work as I do various things while sitting on the floor), and as the afternoon fades… yardwork must be done. Maybe some pushups later. Maybe.
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Bonus, crazy awesome rainbow and sunset as i walked home from my workout!
Bonus, crazy awesome rainbow and sunset as i walked home from my workout!
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Day 38/100 – walk, then qm
(Part 41 of 104 in series, 100 Days of Training (2017))
Strange, there were two people here with string-paddles playing some strange game involving very little movement; and they only used their feet to move– they seemed very odd to me. So I went over on the side I don’t normally use, but I couldn’t stop staring at them.
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Day 37/100 – Great Scotts!
(Part 40 of 104 in series, 100 Days of Training (2017))
push push push pant pant push push push 16,802 days young, still mowing
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Day 36/100 – too dark
(Part 39 of 104 in series, 100 Days of Training (2017))
It’s way to dark to run run run run run run :P
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