Digging into Ketosis and the Ketogenic diet


This is a superlative question-and-answer session where Dr. Dagostino answers questions collected from Tim Ferris’s listeners.

It’s not so much a pitch about why you _should_ do it (ketosis / the diet), but rather, it’s a deep discussion of all the details. What exactly is ketosis, how does it work, how do the systems in your body interact (at the various levels of organ, glands, hormones, cells, biochemics, and molecules.) Dr. Dagostino is obviously very much in favor of ketosis, but there’s a ton of useful information here.