100 Days of Training (2017)

I’m going to try to do 100 consecutive days of getting in a good training session- something. anything. With a public post to keep me honest and on track. (This series is from 2017.)

Day 58/100 – solvitur ambulando →

Published September 28, 2017  ·  All posts on Sep 28  ·  

This entry is part 61 of 104 in the series 100 Days of Training (2017)

“it is solved by walking” reviewing material for tomorrow’s presentation and interviews at Art of Retreat in NYC

ɕ

Day 59/100 – please stand by →

Published September 30, 2017  ·  All posts on Sep 30  ·  

This entry is part 62 of 104 in the series 100 Days of Training (2017)

First miss!

ɕ

Day 60/100 – morning movement →

Published September 30, 2017  ·  All posts on Sep 30  ·  

This entry is part 63 of 104 in the series 100 Days of Training (2017)

Starting Saturday at Battery Park with @andrewsuseno and the Grey Lady in the distance #artofretreat2017 “listen. learn. laugh”

ɕ

Day 61/100 – mindful →

Published October 1, 2017  ·  All posts on Oct 1  ·  

This entry is part 64 of 104 in the series 100 Days of Training (2017)

meditation and mindful movement practice with @earth_strider #artofretreat2017

ɕ

Day 62/100 – late post →

Published October 3, 2017  ·  All posts on Oct 3  ·  

This entry is part 65 of 104 in the series 100 Days of Training (2017)

Yesterday was all walking carrying the Puffin, followed by a nice evening walk with @geometress catching up from the last few days. Nice recovery day!

ɕ

Day 63/100 – doublecheck →

Published October 3, 2017  ·  All posts on Oct 3  ·  

This entry is part 66 of 104 in the series 100 Days of Training (2017)

yes, still do not like running

ɕ

Day 64/100 – mellow qm today →

Published October 4, 2017  ·  All posts on Oct 4  ·  

This entry is part 67 of 104 in the series 100 Days of Training (2017)

I spent some of today listening to music. All I can say is: Be the change you want to see in the world.

ɕ

Day 65/100 – walking →

Published October 5, 2017  ·  All posts on Oct 5  ·  

This entry is part 68 of 104 in the series 100 Days of Training (2017)

long walk to/from lunch with a stop at out veggie plot in the community garden. Some people plant flowers to attract the polinators into the garden. Here’s Cosmopolitan (or Painted Lady) and a classic Monarch. MUCH nicer than a lame shot of me. :) on these either.

ɕ

Day 66/100 – pumpkin spice →

Published October 6, 2017  ·  All posts on Oct 6  ·  

This entry is part 69 of 104 in the series 100 Days of Training (2017)

running! Is it summer or autumn?! run run run run run run

ɕ

Day 67/100 – hiding →

Published October 7, 2017  ·  All posts on Oct 7  ·  

This entry is part 70 of 104 in the series 100 Days of Training (2017)

spent hours today running around Leaser Lake. Really enjoyed a drive through my old high school stomping ground on my way to help train search-and-recovery dogs. Perfect weather to play in nature while not following the paths

ɕ