They don’t gavage the ducks with steak, eggs, and ham – they gavage them with GRAIN, that wholesome stuff that most of the brain-dead nutritional advisers recommend you eat a half dozen times a day (the ducks only get it three times per day, and look at their livers).
~ Michael Eades from, «http://www.proteinpower.com/drmike/saturated-fat/foie-gras-cest-moi/»
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The issue, just like exercise, is that each time you build, the high becomes slightly harder to achieve. Part of your hormonal reward is based on the fact the thing you just built has never been built before. It’s novel and your brain commensurately rewards the new because it has learned after millions of years of evolution that doing so is collectively good for our species.
~ Rands from, Busy is an Addiction
Elsewhere, this is 4uraai5. — slipbox
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Who do representatives represent?
Elsewhere, this is 4uwewo1. — slipbox
Hint: It’s not you. A pull-quote would be mis-leading from this one. it’s short, so just go read it.
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Haven’t seen this in a while. My condolences to New England though. #sunsOut
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Yes, let’s honor those who died in the nation’s many wars.
But if we do not want to keep adding to the soldiers’ graves, let’s also ask why they died.
~ Howard Zinn from, On Memorial Day, Words from the Late Howard Zinn
Elsewhere, this is 4upone1. — slipbox
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Giving up and moving on are two very different things. There comes a point when you get tired of chasing everyone and trying to fix everything, but it’s not giving up, and it’s not the end. It’s a new beginning. It’s realizing, finally, that you don’t need certain people and things and the drama they bring.
~ Marc Chernoff
Elsewhere, this is 4a537. — slipbox
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But this week a controversy broke out in economics, and it actually deserves your attention. A paper that has had a major influence on public policy around the world turns out to be wrong. And not just wrong in a subtle way that only geniuses can see, or even wrong in an everybody’s-human way that you look at and say, “Oh yeah, I’ve done that.” This one was wrong in three different ways that make you (or at least me) say, “That can’t be an accident.”
~ Doug Muder from, Why the Austerity Fraud Matters
Elsewhere, this is 4uwewy1. — slipbox
Really, you should read this. Foundations have moved.
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I believe a big part of the problem can be laid at the doorstep of the US Government, specifically the USDA and their Dietary Guidelines for Americans (Dietary Guidelines).
~ Michael Eades from, «http://www.proteinpower.com/drmike/uncategorized/girth-of-a-nation/»
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[T]he mind wants comfort, and is afraid of discomfort and change. The mind is used to its comfort cocoon, and anytime we try to push beyond that comfort zone very far or for very long, the mind tries desperately to get back into the cocoon. At any cost, including our long-term health and happiness.
~ Leo Babauta from, The Lies Your Mind Tells You to Prevent Life Changes
Elsewhere, this is 4uzeaa1. — slipbox
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