1 “realistic” belief

This growing discontent is a warning: a message to stop dissipating your powers in low-level problem solving, to lift your aim and seek better, higher-order problems: ones more lucrative, more alluring… ones better suited to your highest gifts.

~ Bryan Ward

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How art can change your life

No, I don’t think you’re born with it. You have to hear stories and you have to live stories. You have to have a bunch of experiences and be able to say ‘Here’s something that happened to me yesterday….’ And if you can make people laugh by telling them what happened to you, then you are telling the story well. So that’s what I learned in improv.

~ Bill Murray

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Why I’m always in a hurry

So what is going on? Why do I hurry so much? I’ve been reflecting on this, and the answer seems to be that my mind has a tendency towards greed. This isn’t greed in the sense that I want a lot of wealth … but my mind finds something it likes and it wants more. Always more.

~ Leo Babauta from, Why I’m Always in a Hurry, & What I’m Doing About It

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§1 – Introduction

This entry is part 1 of 5 in the series Travel Gear

This series covers all the physical things I’ve discovered which make light-weight traveling easier and more fun. (My thoughts on the philosophy, etiquette, and mindset of traveling are in a separate series.) This series of posts is only meant to give you ideas; I certainly don’t expect you use the exact same solutions. For me, the challenge was not to pack as light as possible, but to pack as light as is reasonable.

I’ve read countless articles on travel, written by everyone from ultra-light hikers to seasoned business travelers. Sometimes, I stumbled over useful ideas and then figured out how to apply them. At other times I went searching for a solution to some specific problem I was having. Over the years, I’ve come up with a collection of items, and related tips and tricks, that I find extremely useful.

It’s obviously important to know what to pack, and to be able to pack well. But I believe the most important part of traveling “light” is developing two habits: unpacking and reviewing. Unpacking ensures I’m always ready, and reviewing ensures I’m always improving. The next two parts of this series will go into these two habits.

Why

But first, why travel lightweight? Why not simply grab the largest bag I have, stuff it with everything I might need, and head out the door? Why spend time and money fiddling with travel gear and solutions? I found my answers to those questions by sorting out the following: I’m most free when I have just the clothes on my back, but I will be unhappy, stressed, or in physical danger when I don’t have whatever-it-is that I happen to need. So at the most basic level, packing light is simply the balance of freedom versus preparedness.

There is also a deeper mental level to that balance. Do I feel free and relaxed, or am I worried? For me, it turns out that simply packing more things does not make me feel more prepared or relaxed. Rather, it’s the idea that I know I am prepared which enables me to be comfortable.

Clearly, the less I have to carry, the easier physically are my travels: In a packed car, my bag can fit on my lap. On a bus, it fits in the over-head, where it’s handy through the trip. On a plane, I can travel with just a carry-on-bag, saving me time and money on checked baggage. It’s also easier to not unpack — to just live out of the bag at my destination. It’s quicker to settle down in the evening, and quicker to pack out in the morning. It’s even easier to keep track of my stuff the less of it there is.

Certainly, there are lots of challenges and trade-offs with traveling light. It is not all champagne and roses. But by investing the time to solve problems and get better at the process, I’m able to have a lot more fun. So my challenge was to pack as light as I can, and still have everything I need.

My first task was then to figure out, “What exactly do I need?”

How

The more I dug into these ideas, the more I realized that the only way to know I was prepared — to truly feel prepared — was to thoroughly examine what I was packing and carrying. I wound up asking myself a litany of questions and exploring the answers and solutions: Why am I uncomfortable right now? What could I have brought that I could use right now? I never used this thing-i-packed, so why did I bring it? I’m exhausted after carrying my pack all day; Why does it weigh 30 pounds?

This process of examining all my worries, habits, and situations led me to search for solutions. My habits of unpacking and reviewing, which I mentioned at the beginning, are the result of all this questioning and refining of my travel gear.

Along the way, I learned to not pack based on fear or uncertainty; To not pack anticipating everything that might go wrong. Instead, I learned to prepare only for the scenarios that matter — safety items, spare cash, medication. I also learned to feel comfortable in knowing what I could obtain at my destination if things didn’t go according to plan. This became a sort of “anti-packing,” where I learned what not to pack.

Eventually, I wound up with “systems”, or “kits”, for just about everything. A sleep system, in one stuff sack, that has everything I need to sleep on a bare floor. A bathroom kit, in one zipper-bag, which has everything I need for bathing, shaving, etc. A medical/urgent kit (the “m’urgency” kit) that has what I frequently use, plus what I feel is sufficient for common urgencies.

The more I tuned my gear and systems, the easier packing became. These days, I don’t grab my toothbrush out of the bathroom, find my razor, and wonder what soap may be at my destination; I pick up the small, black, zipper-bag that is my bathroom kit. If I might be sleeping on the floor I grab my sleep system. I always grab the m’urgency kit. I grab the clothes I want, and a stuff sack to pack them. I add in various other things, (described in coming posts,) grab my favorite backpack, stuff the contents, and go!

An exercise

If you really want to get a feel for how much your packing improves, try doing a “test packing” as a starting point for future reference. Note the time, and go pack for a 5 day, 4 night Parkour trip. Let’s presume mild weather, sleeping indoors but on a bare hardwood floor. Let’s say you will be training 3 of the days. Pretend you have no idea what the host conditions are, but assume you have access to a bathroom, shower, wifi and whatever electricity outlets you are used to. (Dealing with not-your-usual electrical systems is a post in this series.) When you are ready to walk out your door, note the time again. Now weigh your stuff and write down the time it took to pack, the weight, and maybe some notes about how you’d feel carrying all that stuff while trying to board a bus, a plane or hop in a car.

Now, as you put everything away, imagine dropping all that on the floor at your host. What if they have to move it while you’re out for the day? Is their dog/cat/toddler going to get into your stuff? Maybe also note your worries: I don’t have a sleeping bag or pad for sleeping on a floor! How do I dry my hair? Look at all these clothes! What if this trip had been to a place with weather extremes, say, you had to train outdoors in freezing temps? What if you knew you’d be video recorded during one of your training days? What if your destination had different electrical power? What if someone threw, or sat on, your bag?! What if… What if…

Recall the two habits I mentioned: unpack and review? You have just done your first unpack and review after an imaginary trip!

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If We Are Not Just Animals, What Are We?

To cut the story short: By speaking in the first person we can make statements about ourselves, answer questions, and engage in reasoning and advice in ways that bypass all the normal methods of discovery. As a result, we can participate in dialogues founded on the assurance that, when you and I both speak sincerely, what we say is trustworthy: We are “speaking our minds.” This is the heart of the I-You encounter.

~ Roger Scruton from, If We Are Not Just Animals, What Are We?

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Now or never

Sometimes there is no next time, no second chance, no time out. Sometimes it is now or never.

~ unknown

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We are not brothers

If you say that brotherhood matters to you, why is your brotherhood so cheap? Why is it given so freely? Do you ask nothing in return for your brotherhood? What does your brotherhood offer?

~ Jack Donovan from, «http://www.jack-donovan.com/axis/2017/02/we-are-not-brothers/»

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Clearing to Neutral

A lot of times we procrastinate because we have to jump through a lot of hurdles before we can do the thing we actually want to do. For example, let’s say you need to prepare dinner. So you need your dishes, cutlery, pots and pans. But what if they are still in the sink from the time you used them for lunch? That means before you can actually start cooking, you need to wash them first.

~ Thanh Pham, from How To Stop Procrastinating By Learning One Simple Habit

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§9 – Commit to the move

This entry is part 21 of 37 in the series Study inspired by Pakour & Art du Déplacement by V. Thibault

No this. No that. No delay.

~ Sensei Wirth

If you want to go east, go east. If you want to go west, go west.

~ Koichi Tohei Sensei

If there’s somewhere you need to be, you need to start walking.

~ uncertain; possibly Lao-Tzu

Each of those quotes expresses a certain commitment to beginning; to taking action; to moving in a direct way. But what really is commitment? I thought I knew what commitment was, until I started to think deeply about it. Now, I’m uncertain.

There are some things to which I am deeply, unshakably, committed; Take breathing for example. At first glance this seems trivial since it’s a physiological imperative managed by the body. But if I imagine a scenario where someone is trying to prevent me from breathing, I can easily imagine myself consciously acting — wildly, vigorously, berserk even — to achieve the goal.

What would it mean to be that committed to something of my own conscious choosing?

What does it mean to “be committed to” a new habit?

Sure! I’m committed! I like this new idea — this new habit. I’m going to really stick to it! I have goals, and a plan. Let’s do this!

…and a month later the habit is nowhere to be seen. Does that failure mean I was actually not committed when I thought I was? Did my commitment evaporate over time? Are there degrees of commitment? Is there some minimum level of commitment necessary at the beginning to achieve certain goals? Does commitment need occasional inputs of energy to keep it going, like a spinning top? Or is commitment a simple binary — yes, or no?

Perhaps understanding commitment would be easier if I tried to untangle a simpler type of commitment. What does it mean to “commit to” a physical action in the very near future?

This jump scares me. But I know I can make it; I’ve definitely jumped this distance successfully many times. I know there’s value in doing this jump. I should do this. I want to do this! Okay, I’m committed! I’m ready! Here I go! abort! ABORT!!

What happened? I thought I was committed? Was I lying to myself when I said, “Okay, I’m committed”? What would it mean if it was possible to lie to myself– to truly believe myself when I was lying? Did my commitment somehow evaporate in the moment just before I aborted? Did my body — my physical corpus separate from my mind — somehow, literally, physically refuse my mind’s directions? Is that even be possible?

Here’s another experiment I’ve performed countless times: I get set up for a jump which pushes my limits. There are some consequences to missing, some real bit of danger is present, but it’s a good jump, something I know I can do. I’ve checked my surfaces, and I’ve explored and thought out everything to look for unknown-unknowns. I’m ready. The thinking-me-brain commits — really commits — we (the me-brain and the body) are ready to do this! And then I notice that my palms are sweating. Wait- What? Who called for sweating palms?!

Therefore I’m forced to wonder: Does my body have a mind of its own? In fact, I believe this is the case. We know the brain — the entire central nervous system — is an amalgam of layers. The thinking me’s consciousness is just the topmost layer, and there are deeper layers, sometimes called the “lizard brain”, performing fully autonomous functions. Performing many autonomous functions.

After all of that thinking and experimenting, I’m starting to believe that commitment is actually easy. The thinking-me-brain is good at committing to something after a bit of reasoned consideration. Committing may be one of its greatest skills, in stark contrast to the body’s short-sighted visceral behaviors.

So what then is hard?

Learning what level of control I am in fact able to exercise over the rest of my body is hard!

My commitment evaporates when my body rebels; When it literally, physically refuses my thinking-me-brain’s commands. My commitment evaporates when unconscious triggers, and reward/feedback loops, guide my actions when the thinking-me-brain isn’t actively paying attention. The teacher leaves the classroom and the students start throwing paper airplanes. “I thought we were committed to reading our studies! …why all this fooling around?!” I thought we were committed to this jump! Why have we not jumped?! Why are our palms sweating and heart racing?!

The more I examine this situation, the more it feels like the thinking-me-brain is a tiny little prisoner who has very little control over almost nothing.

“Commit to the move,” the book says. The tiny, weak, thinking-me-brain would love to practice talking the body into doing things it doesn’t want to do. So let’s — thinking-me and the body — let’s go out and see what we can agree to commit to!

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The “wind and solar will save us” delusion

There has been a misunderstanding regarding the nature of our energy problem. Many people believe that we will “run out” of fossil fuels, or that the price of oil and other fuels will rise very high. In fact, our problem seems to be one of affordability: energy prices don’t rise high enough to cover the rising cost of producing electricity and other energy products. Adding wind and solar tends to make the problem of low commodity prices worse.

~ Gail Tverberg from, The “Wind and Solar Will Save Us” Delusion

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Presented without comment.

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